Episodi

  • The Freedom to Change Your Life At Any Age
    Dec 4 2025

    What happens when you trade decades in high-stakes consulting for sunrise mornings on a Texas ranch?


    Today’s guest, Dave Worley, did exactly that and his story is a powerful reminder that your next chapter can be bold, unexpected, and deeply fulfilling.

    After more than 25 years advising C-level leaders and driving business development at firms like PwC and CrossCountry Consulting, Dave made a life-changing pivot: stepping away from corporate life to run his family’s 120-year-old West Texas ranch.

    In this conversation, he shares how he knew it was time to leave, what surprised him most about starting over, and the mindset shifts that helped him navigate divorce, reinvention, and retirement all at once.

    We talk about:
    ✨ The realities of consulting — the pace, the pressure, and the thrill
    ✨ Why every career (and every relationship) involves selling
    ✨ How AI is reshaping professional services
    ✨ What happens emotionally when you outgrow a path you’ve been on for decades
    ✨ Choosing joy, embracing risk, and giving yourself permission to change
    ✨ The wisdom he wishes he had earlier in his career
    ✨ And the reminder we all need: “This isn’t a practice life.”

    Dave’s story is real, grounded, and full of perspective — especially for anyone feeling stuck, craving change, or questioning what’s next.

    If you're considering a pivot, in career, relationship, or identity, this episode is for you.

    Chapters
    • (00:00:00) - Riding the Big Wheel: Dave Worley
    • (00:01:32) - In the Elevator With PwC's Leaders
    • (00:02:09) - Former Consulting Pro-Volunteers Talk
    • (00:03:48) - What's the Difference Between Working in Industry and Consulting?
    • (00:05:01) - How to Build a Consulting Business
    • (00:06:13) - The Importance of Sales in Consulting
    • (00:09:35) - The Future of Consulting With AI
    • (00:12:59) - Will Consulting Be Affected by AI?
    • (00:15:26) - Richie's Transition Out of Consulting to the Family Ranch
    • (00:24:22) - What Happened to Your Marriage?
    • (00:28:28) - Why I chose to stay in my marriage
    • (00:30:33) - Marriage and Change: What Advice Would You Give People?
    • (00:38:33) - Living Through The Great Recession
    • (00:38:59) - Retiring Firefighter: What Advice Do You Have for People?
    • (00:45:33) - Dave Worley
    • (00:49:36) - Follow Your Will: The Big Will Moment
    Mostra di più Mostra meno
    51 min
  • The Hidden Signs of Heart Disease in Women
    Oct 30 2025

    Women get heart disease too and many don’t realize it until it’s urgent. In this eye-opening conversation, preventive cardiologist Dr. Ijeoma Isiadinso breaks down what every woman should know about cardiovascular risk across life stages, from pregnancy through menopause, and how to take control with evidence-based prevention.

    In this episode:

    • The #1 myth about women and heart disease and why awareness still lags.

    • Traditional & female-specific risk factors (hypertension, diabetes, family history, pregnancy complications, autoimmune disease).

    • Lifestyle that protects your heart: Life’s Essential 8, sleep, stress management, and why strength training matters.

    • Eating for heart health: Mediterranean & DASH (and the truth about red meat, dairy, and “clean” foods)

    • Menopause & heart risk: what changes, what to monitor, and individualized HRT considerations.

    • Autoimmune conditions (lupus, RA) and the emerging field of cardio-rheumatology.

    • When stress literally hurts your heart: understanding “broken heart syndrome.”

    • Smart screening to discuss with your clinician: lipoprotein(a) and coronary artery calcium (CAC) score.

    • How to find a provider who really listens and what questions to ask.

    This conversation is a must-listen for every woman and everyone who cares about transforming healthcare from the inside out.

    Subscribe and watch on YouTube: youtube.com/@ridingthebigwheel

    #RidingTheBigWheel #WomensHealth #Podcast #WomenInLeadership #HealthcareInnovation #hearthealth

    Guest: Dr. Ijeoma Isiadinso, preventive cardiologist specializing in women’s cardiovascular health, risk reduction, and cardio-rheumatology.
    Host: Michelle, Riding the Big Wheel

    Chapters
    • (00:00:00) - Dr. Izzy Adenso
    • (00:01:52) - One of My Favorites: Dr. Izzi Adenso
    • (00:03:50) - Women and heart disease
    • (00:06:19) - Risk factors for heart disease in women
    • (00:07:16) - Modifiable risk factors, health
    • (00:07:59) - How to Get Enough Sleep
    • (00:10:57) - Healthcare access in rural areas
    • (00:12:58) - Preventive Cardiology for Women
    • (00:15:14) - Health and eating for heart disease patients
    • (00:16:54) - Healthy meals for women with high cholesterol
    • (00:20:36) - Lactose intolerant patients and A2 Milk
    • (00:22:47) - Exercise and strength training
    • (00:27:41) - Heart risks of pregnancy and diabetes
    • (00:29:13) - What advice would you give women about their pregnancy?
    • (00:30:54) - The Real Story of Menopause
    • (00:31:52) - Heart health of women in menopause
    • (00:36:29) - Heart disease in rheumatoid arthritis
    • (00:40:46) - Heart disease and emotional well being
    • (00:45:35) - Heart disease: Broken Heart Syndrome
    • (00:48:14) - Heart disease symptoms in women
    • (00:53:33) - How to Get Your Physical Every Year
    • (00:56:37) - Heart disease, calcium cardiac score
    • (00:59:36) - Should Every Woman Have a Cardiologist?
    • (01:00:56) - Finding a good healthcare provider
    • (01:03:42) - Tips for women's cardiovascular health
    • (01:04:44) - Michelle on Cardiac Disease
    Mostra di più Mostra meno
    1 ora e 7 min
  • What Every Woman Deserves to Know About Her Health
    Jul 24 2025

    What if the most common health issues facing women were also the most overlooked?

    In this episode of Riding the Big Wheel, Michelle Seager sits down with Dr. Mia Chorney, Co-Founder and Chief Medical Officer of The Pause Technologies, to talk about the staggering gaps in women’s healthcare, from heart disease misdiagnosis to the silence around menopause.

    Dr. Chorney shares her own story of being dismissed by the medical system, why 40% of a woman’s life is impacted by menopause, and how AI-powered tools are creating a new standard of care.

    Topics include:

    • Why women are still being dismissed in the ER

    • Menopause myths, symptoms, and long-term impact

    • Hormone therapy, heart health, and precision medicine

    • The mission behind The Pause Technologies and Harmony AI

    This conversation is a must-listen for every woman and everyone who cares about transforming healthcare from the inside out.

    Subscribe and watch on YouTube: youtube.com/@ridingthebigwheel

    #RidingTheBigWheel #WomensHealth #MenopauseAwareness #Podcast #WomenInLeadership #HealthcareInnovation

    Chapters
    • (00:00:00) - Dr. Mia Chorney on Menopause and Artificial Intelligence
    • (00:01:07) - Wonders of Health: Heart and Cardiology
    • (00:01:49) - Michelle Obama on Cardiology and Her Fight for Women's Health
    • (00:04:43) - Heart Disease and Menopause
    • (00:07:54) - Heart disease in younger women
    • (00:10:57) - Heart Attack 15 years old
    • (00:11:29) - Heart palpitations in women
    • (00:12:40) - How to Survive a Heart Attack!
    • (00:16:55) - Do You Have Elevated LDL?
    • (00:22:08) - Heart disease risk for women after menopause
    • (00:25:33) - Heart disease, lipoprotein A
    • (00:27:14) - Preventive measures for heart disease in women
    • (00:28:29) - When I had my first panic attack
    • (00:29:18) - How to Manage Stress in Your Life
    • (00:33:07) - The Things That I Do for My Parents
    • (00:33:59) - How Do You Get to Sleep?
    • (00:38:26) - What is Menopause?
    • (00:40:23) - What is Perimenopause and Menopause?
    • (00:43:09) - Why Women Should Speak Out About Menopause
    • (00:44:56) - What It's Really Like To Go Through Perimenopause
    • (00:49:17) - Symptoms of menopause in your 40s
    • (00:50:19) - Menopause Hormone Test
    • (00:52:44) - HRT: My story
    • (00:55:52) - The dangers of menopause replacement therapy
    • (01:02:16) - Breast Cancer risk reduction with estrogen, not just heart disease
    • (01:03:17) - Estrogen, Progesterone and Testosterone
    • (01:09:31) - Pellets for women: a great money maker
    • (01:10:03) - Is Bioidentical the Better Way to Replace Hormone?
    • (01:13:48) - Michelle on Hormone Health
    • (01:15:07) - Facebook's 'Mission and Vision'
    • (01:16:13) - The Menopause Society Board
    • (01:17:52) - Wellness for Women: The
    • (01:22:01) - Favorite Childhood Memoir
    • (01:22:38) - Dr. Annabelle on her Big Will Moment
    • (01:28:05) - PODCAST: Run toward the Unknown
    Mostra di più Mostra meno
    1 ora e 29 min
  • The Bridal Boss Behind Wedding Angels Bridal Boutique: Business, Culture & Dresses
    Jun 5 2025

    In this episode of Riding the Big Wheel, host Michelle chats with Jacquie Westney, entrepreneur and owner of Wedding Angels Bridal Boutique in Roswell, Georgia. At just 24 years old, Jacquie took over the boutique and transformed it into a nationally recognized bridal business—helping thousands of brides find the perfect wedding dress.

    Jacquie shares the challenges of taking over a business at a young age, how she built a customer-first brand, and what it takes to thrive in the competitive wedding industry. We talk wedding trends, bridal shop management, scaling a small business, and how to create a boutique experience that brides remember for life.

    Whether you're a bride-to-be, small business owner, or someone inspired by female entrepreneurs, this episode is full of insights on wedding industry success, brand growth, and business leadership.

    Chapters
    • (00:00:00) - Baby on a Flight
    • (00:00:48) - Riding the Big Wheel With Jackie Westney
    • (00:02:01) - The Wedding Angels: Pearl the Dog
    • (00:03:19) - Roswell Bridal opens in New England
    • (00:03:55) - Wedding Angels: The Business of Wedding Dress Making
    • (00:05:19) - Wedding Angels: Starting a Business with a Vision
    • (00:08:03) - In the Elevator With Bridal Stores
    • (00:09:06) - What Makes Your Wedding Jewelry Different?
    • (00:14:30) - The Importance of Celebrating Your Employees
    • (00:14:58) - The 'Neighbors' of Work
    • (00:16:04) - Neighbors: What is it with the weddings?
    • (00:18:19) - How Has the Wedding Business Changed Over the Last Two decades?
    • (00:23:22) - What is positivity at work?
    • (00:26:12) - The Importance of Spending Time With Women
    • (00:27:32) - The Importance of Talking to Women of Ages
    • (00:29:15) - The Real World of Brides
    • (00:34:08) - Send Your Daughter Advice
    • (00:34:37) - What Would Mother Want You To Know About Her Daughter's Wedding
    • (00:38:38) - How to Approach a Dad in the Wedding Process
    • (00:43:13) - Weddings for People Who've Been Married 2 Times
    • (00:46:46) - Wedding Angels: Dating in a Social World
    • (00:50:33) - What Makes You a Successful Leader?
    • (00:55:36) - Bridal Gowns: Budget and Price
    • (00:58:52) - An Advisor's Day in the Life
    • (01:00:08) - Small Business Woman on Board of Directors
    • (01:06:24) - How to Reward an Entrepreneur's Spirit
    • (01:08:58) - One mother's advice for her daughter
    • (01:11:49) - How to Build a Business With a Brides
    • (01:13:05) - Wedding Angels In One
    Mostra di più Mostra meno
    1 ora e 14 min
  • Building Digital Wealth through Crypto and Bold Career Pivots
    May 8 2025

    What do you do when 90% of your business disappears overnight?

    In this episode of Riding the Big Wheel, host Michelle sits down with Sonia Dumas, digital marketing strategist, crypto consultant, and founder of Income Inbox, to talk about reinvention, resilience, and creating new opportunities in a tech-driven world. Sonia opens up about how the 2020 pandemic forced a career pivot that ultimately led her to the world of blockchain, Bitcoin, and AI-powered sales strategy.

    She shares how she learned to invest, how she turned experimentation into income, and why crypto isn’t just about currency, it’s about access, ownership, and freedom. Whether you're curious about digital assets, navigating change in your own career, or just want to future-proof your income strategy, this episode is packed with insight, energy, and practical advice.

    #Entrepreneurship #CryptoStrategy #DigitalMarketing #AIinBusiness #Podcast

    Chapters
    • (00:00:00) - Riding the Big Wheel
    • (00:00:57) - Interview
    • (00:01:46) - How I Got Involved in Crypto
    • (00:08:06) - Steve Ballentine: Early Investors in Tech
    • (00:12:01) - Dovish on Crypto: '
    • (00:14:05) - Have You Spent Enough On Investing?
    • (00:16:41) - Have Airbnb and VRBO Canned Up the Boutique Hotel Business
    • (00:19:40) - Direct Bookings
    • (00:25:13) - I Don't Think LinkedIn Is Becoming the Next Facebook
    • (00:30:35) - LinkedIn: The Organic Ad Formula
    • (00:32:12) - What They're Calling Quiet Luxury
    • (00:33:07) - Oprah Winfrey on Her Personal Life
    • (00:33:30) - Getting Out Of the Big Wheel
    • (00:39:04) - Where Do You Fit In In the Digital World?
    • (00:41:16) - Stay Ahead of the Change
    • (00:43:26) - 3 Big Will Moments For You
    • (00:49:02) - Take a Year Off to decompress
    • (00:52:41) - Sony Dumont on LinkedIn
    • (00:53:22) - Slow Down: What's Your Vision?
    Mostra di più Mostra meno
    56 min
  • Amplify Your Brilliance: The New Era of Branding and AI in Business
    May 1 2025

    In this episode of Riding the Big Wheel, we’re joined by multi-revenue strategist and founder of Inbox Income, Sonia Dumas. Sonia dives into the evolving role of AI in branding, sales, and marketing, and how small businesses can use it to amplify, not replace, human potential.

    From boutique hotel launches to C-suite strategy, Sonia’s journey is a masterclass in pivoting with purpose. She breaks down building a premium brand, understanding the deeper needs of your audience (and their audience), and how to position yourself as a trusted expert in a world full of noise. Sonia also offers her perspective on how AI is shifting the way we think about content, visibility, and performance.

    In This Episode:
    • Why branding now is your sales and marketing strategy

    • How to use AI for deeper client and market intelligence

    • The rise of founder-led growth and “uncopyable” results

    • How to adapt before you’re left behind by performance-tracking AI

    • What small businesses must do now to stay competitive

    Chapters
    • (00:00:00) - Riding the Big Wheel
    • (00:01:19) - How to Accelerate Your Professional Journey
    • (00:06:24) - What Types of Consultants Are Attractive to You?
    • (00:10:09) - The Importance of Looking Good
    • (00:12:16) - How AI is impacting sales, marketing
    • (00:15:04) - The New Billies: When Will AI Win?
    • (00:21:25) - How to Start a Business in AI
    • (00:22:41) - What Is the Future of Small Business Advisory?
    • (00:27:38) - What is the role of consultants in small businesses?
    • (00:28:16) - Is AI Good for Low-Performers?
    • (00:30:50) - Small Business: The Evolution of Sales, Marketing, AI
    • (00:33:40) - A Taste of Guest Interviews
    Mostra di più Mostra meno
    34 min
  • Adapting to AI: How to Use it in Everyday Life
    Mar 27 2025

    In this episode of Riding the Big Wheel, Michelle sits down with Beth Bergmann to explore how artificial intelligence (AI) is rapidly changing our everyday lives. From work to home, and everything in between, they break down practical ways you can use AI tools to save time, boost productivity, and stay ahead in a tech-driven world.

    You'll learn:

    • How to adapt to AI without feeling overwhelmed
    • Real-life applications of AI you can start using today
    • Insights on how AI is reshaping industries, communication, and daily tasks

    Whether you're curious about AI or looking for actionable tips, this conversation offers easy-to-understand insights for anyone ready to embrace the future.

    Mostra di più Mostra meno
    1 ora e 1 min
  • AI, Menopause & Women’s Health: How ThePause.ai is Transforming Wellness | Susan Sly
    Mar 6 2025

    This week on Riding the Big Wheel, we sit down with Susan Sly, CEO & founder of The Pause Technologies Inc., to tackle a topic that’s long been overlooked: menopause. Millions of women experience it, yet too many still suffer in silence. But that’s changing.

    Susan’s company, ThePause.ai, is using AI to revolutionize menopause coaching, providing real solutions for a stage of life that lasts longer than you think.

    But we’re not stopping there. What does AI really mean for the future of work? Will it replace jobs or create new opportunities? Susan’s insights will challenge what you think you know.

    Whether you're navigating menopause, embracing a healthier lifestyle, or looking for leadership inspiration, this is an episode you won’t want to miss.

    Mostra di più Mostra meno
    1 ora e 49 min