Riding the Big Wheel copertina

Riding the Big Wheel

Riding the Big Wheel

Di: Michelle Seger
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A proposito di questo titolo

Michelle sits down with women leaders from across the globe to discuss what they do, why they do it, their challenges, and what inspires and motivates them every day. From her earliest memory of riding her Big Wheel to running a global consulting business, Michelle is always looking for those things that inspire and motivate her. In this podcast, Michelle brings to you the stories of other women that she believes will inspire and motivate you, and encourage you to live the best version of your own life.© 2022 Economia Ricerca del lavoro Successo personale
  • The Freedom to Change Your Life At Any Age
    Dec 4 2025

    What happens when you trade decades in high-stakes consulting for sunrise mornings on a Texas ranch?


    Today’s guest, Dave Worley, did exactly that and his story is a powerful reminder that your next chapter can be bold, unexpected, and deeply fulfilling.

    After more than 25 years advising C-level leaders and driving business development at firms like PwC and CrossCountry Consulting, Dave made a life-changing pivot: stepping away from corporate life to run his family’s 120-year-old West Texas ranch.

    In this conversation, he shares how he knew it was time to leave, what surprised him most about starting over, and the mindset shifts that helped him navigate divorce, reinvention, and retirement all at once.

    We talk about:
    ✨ The realities of consulting — the pace, the pressure, and the thrill
    ✨ Why every career (and every relationship) involves selling
    ✨ How AI is reshaping professional services
    ✨ What happens emotionally when you outgrow a path you’ve been on for decades
    ✨ Choosing joy, embracing risk, and giving yourself permission to change
    ✨ The wisdom he wishes he had earlier in his career
    ✨ And the reminder we all need: “This isn’t a practice life.”

    Dave’s story is real, grounded, and full of perspective — especially for anyone feeling stuck, craving change, or questioning what’s next.

    If you're considering a pivot, in career, relationship, or identity, this episode is for you.

    Chapters
    • (00:00:00) - Riding the Big Wheel: Dave Worley
    • (00:01:32) - In the Elevator With PwC's Leaders
    • (00:02:09) - Former Consulting Pro-Volunteers Talk
    • (00:03:48) - What's the Difference Between Working in Industry and Consulting?
    • (00:05:01) - How to Build a Consulting Business
    • (00:06:13) - The Importance of Sales in Consulting
    • (00:09:35) - The Future of Consulting With AI
    • (00:12:59) - Will Consulting Be Affected by AI?
    • (00:15:26) - Richie's Transition Out of Consulting to the Family Ranch
    • (00:24:22) - What Happened to Your Marriage?
    • (00:28:28) - Why I chose to stay in my marriage
    • (00:30:33) - Marriage and Change: What Advice Would You Give People?
    • (00:38:33) - Living Through The Great Recession
    • (00:38:59) - Retiring Firefighter: What Advice Do You Have for People?
    • (00:45:33) - Dave Worley
    • (00:49:36) - Follow Your Will: The Big Will Moment
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    51 min
  • The Hidden Signs of Heart Disease in Women
    Oct 30 2025

    Women get heart disease too and many don’t realize it until it’s urgent. In this eye-opening conversation, preventive cardiologist Dr. Ijeoma Isiadinso breaks down what every woman should know about cardiovascular risk across life stages, from pregnancy through menopause, and how to take control with evidence-based prevention.

    In this episode:

    • The #1 myth about women and heart disease and why awareness still lags.

    • Traditional & female-specific risk factors (hypertension, diabetes, family history, pregnancy complications, autoimmune disease).

    • Lifestyle that protects your heart: Life’s Essential 8, sleep, stress management, and why strength training matters.

    • Eating for heart health: Mediterranean & DASH (and the truth about red meat, dairy, and “clean” foods)

    • Menopause & heart risk: what changes, what to monitor, and individualized HRT considerations.

    • Autoimmune conditions (lupus, RA) and the emerging field of cardio-rheumatology.

    • When stress literally hurts your heart: understanding “broken heart syndrome.”

    • Smart screening to discuss with your clinician: lipoprotein(a) and coronary artery calcium (CAC) score.

    • How to find a provider who really listens and what questions to ask.

    This conversation is a must-listen for every woman and everyone who cares about transforming healthcare from the inside out.

    Subscribe and watch on YouTube: youtube.com/@ridingthebigwheel

    #RidingTheBigWheel #WomensHealth #Podcast #WomenInLeadership #HealthcareInnovation #hearthealth

    Guest: Dr. Ijeoma Isiadinso, preventive cardiologist specializing in women’s cardiovascular health, risk reduction, and cardio-rheumatology.
    Host: Michelle, Riding the Big Wheel

    Chapters
    • (00:00:00) - Dr. Izzy Adenso
    • (00:01:52) - One of My Favorites: Dr. Izzi Adenso
    • (00:03:50) - Women and heart disease
    • (00:06:19) - Risk factors for heart disease in women
    • (00:07:16) - Modifiable risk factors, health
    • (00:07:59) - How to Get Enough Sleep
    • (00:10:57) - Healthcare access in rural areas
    • (00:12:58) - Preventive Cardiology for Women
    • (00:15:14) - Health and eating for heart disease patients
    • (00:16:54) - Healthy meals for women with high cholesterol
    • (00:20:36) - Lactose intolerant patients and A2 Milk
    • (00:22:47) - Exercise and strength training
    • (00:27:41) - Heart risks of pregnancy and diabetes
    • (00:29:13) - What advice would you give women about their pregnancy?
    • (00:30:54) - The Real Story of Menopause
    • (00:31:52) - Heart health of women in menopause
    • (00:36:29) - Heart disease in rheumatoid arthritis
    • (00:40:46) - Heart disease and emotional well being
    • (00:45:35) - Heart disease: Broken Heart Syndrome
    • (00:48:14) - Heart disease symptoms in women
    • (00:53:33) - How to Get Your Physical Every Year
    • (00:56:37) - Heart disease, calcium cardiac score
    • (00:59:36) - Should Every Woman Have a Cardiologist?
    • (01:00:56) - Finding a good healthcare provider
    • (01:03:42) - Tips for women's cardiovascular health
    • (01:04:44) - Michelle on Cardiac Disease
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    1 ora e 7 min
  • What Every Woman Deserves to Know About Her Health
    Jul 24 2025

    What if the most common health issues facing women were also the most overlooked?

    In this episode of Riding the Big Wheel, Michelle Seager sits down with Dr. Mia Chorney, Co-Founder and Chief Medical Officer of The Pause Technologies, to talk about the staggering gaps in women’s healthcare, from heart disease misdiagnosis to the silence around menopause.

    Dr. Chorney shares her own story of being dismissed by the medical system, why 40% of a woman’s life is impacted by menopause, and how AI-powered tools are creating a new standard of care.

    Topics include:

    • Why women are still being dismissed in the ER

    • Menopause myths, symptoms, and long-term impact

    • Hormone therapy, heart health, and precision medicine

    • The mission behind The Pause Technologies and Harmony AI

    This conversation is a must-listen for every woman and everyone who cares about transforming healthcare from the inside out.

    Subscribe and watch on YouTube: youtube.com/@ridingthebigwheel

    #RidingTheBigWheel #WomensHealth #MenopauseAwareness #Podcast #WomenInLeadership #HealthcareInnovation

    Chapters
    • (00:00:00) - Dr. Mia Chorney on Menopause and Artificial Intelligence
    • (00:01:07) - Wonders of Health: Heart and Cardiology
    • (00:01:49) - Michelle Obama on Cardiology and Her Fight for Women's Health
    • (00:04:43) - Heart Disease and Menopause
    • (00:07:54) - Heart disease in younger women
    • (00:10:57) - Heart Attack 15 years old
    • (00:11:29) - Heart palpitations in women
    • (00:12:40) - How to Survive a Heart Attack!
    • (00:16:55) - Do You Have Elevated LDL?
    • (00:22:08) - Heart disease risk for women after menopause
    • (00:25:33) - Heart disease, lipoprotein A
    • (00:27:14) - Preventive measures for heart disease in women
    • (00:28:29) - When I had my first panic attack
    • (00:29:18) - How to Manage Stress in Your Life
    • (00:33:07) - The Things That I Do for My Parents
    • (00:33:59) - How Do You Get to Sleep?
    • (00:38:26) - What is Menopause?
    • (00:40:23) - What is Perimenopause and Menopause?
    • (00:43:09) - Why Women Should Speak Out About Menopause
    • (00:44:56) - What It's Really Like To Go Through Perimenopause
    • (00:49:17) - Symptoms of menopause in your 40s
    • (00:50:19) - Menopause Hormone Test
    • (00:52:44) - HRT: My story
    • (00:55:52) - The dangers of menopause replacement therapy
    • (01:02:16) - Breast Cancer risk reduction with estrogen, not just heart disease
    • (01:03:17) - Estrogen, Progesterone and Testosterone
    • (01:09:31) - Pellets for women: a great money maker
    • (01:10:03) - Is Bioidentical the Better Way to Replace Hormone?
    • (01:13:48) - Michelle on Hormone Health
    • (01:15:07) - Facebook's 'Mission and Vision'
    • (01:16:13) - The Menopause Society Board
    • (01:17:52) - Wellness for Women: The
    • (01:22:01) - Favorite Childhood Memoir
    • (01:22:38) - Dr. Annabelle on her Big Will Moment
    • (01:28:05) - PODCAST: Run toward the Unknown
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    1 ora e 29 min
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