Hello, beautiful!

Have you ever thought that visualization sounds interesting, but also feels like just one more thing to fit into your busy schedule?

Then this episode is perfect for you.

Today, we're slowing down to explore why visualization is worth practicing—not as another task, but as a gentle, faith-filled way to live with more intention, peace, and trust.

Inspired by Mary Oliver's beautiful question—"What is it you plan to do with your one wild and precious life?"—and grounded in Philippians 4:8, we'll uncover how visualization quietly transforms the way we think, feel, and show up in our everyday lives.

You'll Discover:

👣 6 powerful shifts that happen when visualization becomes a regular practice

👣 How visualization calms fear and builds lasting confidence

👣 Why picturing your future with faith helps you procrastinate less and focus more

👣 How to reconnect with your God-given purpose and the meaning behind your dreams

✨ Plus, I'm planting a seed for next week—a sneak peek at how engaging your senses makes visualization even more powerful.

📖 Grab your tea and your Manifestation Journal, available at: https://etsy.me/42VF9Df — and use code PODCAST15 for 15% off any workbook!

🌟 Know someone who needs a little light?

Share this episode with a friend—it might be the gentle nudge they've been waiting for.

🌿 Please Stay in Touch:

🦋 If this episode resonated with you, support the podcast and share a tea! https://buymeacoffee.com/riselovelive

🦋 Follow along on Instagram @riselovelive

🦋 Subscribe & leave a ⭐⭐⭐⭐⭐ review!

And until next time…

Ignite inspiration, spread hope, and dance with faith.

With love,

💛 Heidi

Hello, Beautiful! If you’ve ever wondered how to trust God with your goals—or how to move forward without pressure or fear—this episode is for you.

In the first week of our visualization series, we’ll explore what visualization truly is and why it’s such a powerful tool—especially from a faith-centered perspective.

You’ll see how imagining your goals as already achieved can beautifully align your prayers with your actions, nurture your belief, and deepen your trust in God’s perfect timing.

Inspired by Hebrews 11:1 and Mark 11:24, this episode gently reminds us that faith often begins by seeing what hasn’t arrived yet.

In today’s episode, you’ll discover: 👣 What visualization really means when rooted in faith 👣 Why imagining your goals builds peace and confidence 👣 How visualization bridges prayer and action

✨ Plus, you’ll hear an inspiring Olympic story, heartfelt encouragement, and a closing prayer to help you begin this practice with grace and simplicity.

📖 Grab your tea and your Manifestation Journal, available here: https://etsy.me/42VF9Df to get use code PODCAST15 for 15% off any workbook.

🌟 Know someone who needs a bit of brightness?

Share this episode with a friend—perhaps it’s the gentle push they’ve been seeking.

🌿 Please Stay in Touch: 🦋 Support the podcast & share a cup of tea: https://buymeacoffee.com/riselovelive 🦋 Follow along on Instagram: @riselovelive 🦋 Subscribe & leave a ⭐⭐⭐⭐⭐ review!

And until next time… Ignite inspiration, spread hope, and dance with faith.

With love, 💛 Heidi

Hello, Beautiful!

If you planted big, beautiful goals last week but aren't sure how to nurture them, this episode is for you.

I'm diving into how gratitude is the water that helps our seeds of growth flourish. We're talking about science-backed benefits (hello, dopamine and serotonin!) and simple, no-extra-to-do-list-required ways to practice thankfulness daily.

Inspired by 1 Thessalonians 5:16-18 and the truth that practicing gratitude is as essential as prayer, we'll explore how giving thanks rewires our brains for positivity and keeps us motivated toward our dreams.

In today's episode, we'll explore why gratitude isn't just a nice idea—it's essential nourishment for the goals you've set.

You'll Discover:

👣 How gratitude literally transforms your brain chemistry for the better

👣 Five easy ways to practice thankfulness without increasing your to-do list

👣 Why nurturing your goals is as important as setting them

✨ Plus, you'll hear a beautiful prayer, sweet words from Kermit the Frog, and a reminder that watering your seeds is just as important as planting them.

🎧 Missed last week's goal-setting episode? Catch up here: https://bit.ly/4sx1lzU

📖 Grab your tea and your Dream Your Dreams workbook: https://etsy.me/3TcASYK — use code PODCAST15 for 15% off any workbook!

🌟 Know someone who needs a gratitude boost?

Share this episode with a friend—it might be the encouragement they need today.

And until next time…

Ignite inspiration, spread hope, and dance with faith.

With love,

💛 Heidi

🌿 Please Stay in Touch:

🦋 If this episode resonated with you, support the podcast and share a tea! https://buymeacoffee.com/riselovelive

🦋 Follow along on Instagram @riselovelive

🦋 Subscribe & leave a ⭐⭐⭐⭐⭐ review!