Hello, beautiful!

Quick body scan: are your shoulders up around your ears and tight right now? Mine too.

Here's the truth none of us like to say out loud: we walk around all day with a backpack full of rocks.

The worry. The mental to-do list that never stops scrolling. Other people's opinions. The need to keep every plate spinning. And old hurts we've been hauling around for years.

But my sweet, God never asked you to carry any of it.

So, this week we're doing a "release day," the holy, chosen kind of letting go that finally lets you exhale, because you simply cannot radiate anything when your arms are this full.

You’ll Learn:

👣 Why we carry "rocks" we were never meant to pick up, and how to actually set them down

👣 What Jesus means by the "unforced rhythms of grace" and living freely and lightly

👣 A gentle, 10-minute way to decompress, open your palms, and hand the heavy thing back to Him

✨ Plus, a tender word on why "let it go" is a gift you give yourself, never a stick anyone gets to use on a grieving heart, and a prayer to help you finally exhale.

📖 Grab your tea and your copy of My Beloved: A 30-Day Devotional to Receive, Release, & Radiate available at: https://riselovelive.com/MyBelovedAmazon

🌟 Know someone who needs a little light?

Share this episode with a friend —it might be the gentle nudge they’ve been waiting for.

🌿 Please Stay in Touch:

🦋And if you want to bring my message to your women's group, church, retreat, or team, I’d be honored. Please go to HeidiSpeaks.com to start the conversation!

🦋 Follow along on Instagram @riselovelive

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And until next time…

Ignite inspiration, spread hope, and dance with faith.

With love,

💛 Heidi