Hello, beautiful!

Have you ever thought that visualization sounds interesting, but also feels like just one more thing to fit into your busy schedule?

Then this episode is perfect for you.

Today, we're slowing down to explore why visualization is worth practicing—not as another task, but as a gentle, faith-filled way to live with more intention, peace, and trust.

Inspired by Mary Oliver's beautiful question—"What is it you plan to do with your one wild and precious life?"—and grounded in Philippians 4:8, we'll uncover how visualization quietly transforms the way we think, feel, and show up in our everyday lives.

You'll Discover:

👣 6 powerful shifts that happen when visualization becomes a regular practice

👣 How visualization calms fear and builds lasting confidence

👣 Why picturing your future with faith helps you procrastinate less and focus more

👣 How to reconnect with your God-given purpose and the meaning behind your dreams

✨ Plus, I'm planting a seed for next week—a sneak peek at how engaging your senses makes visualization even more powerful.

📖 Grab your tea and your Manifestation Journal, available at: https://etsy.me/42VF9Df — and use code PODCAST15 for 15% off any workbook!

🌟 Know someone who needs a little light?

Share this episode with a friend—it might be the gentle nudge they've been waiting for.

🌿 Please Stay in Touch:

🦋 If this episode resonated with you, support the podcast and share a tea! https://buymeacoffee.com/riselovelive

🦋 Follow along on Instagram @riselovelive

🦋 Subscribe & leave a ⭐⭐⭐⭐⭐ review!

And until next time…

Ignite inspiration, spread hope, and dance with faith.

With love,

💛 Heidi

Hello, Beautiful! If you’ve ever wondered how to trust God with your goals—or how to move forward without pressure or fear—this episode is for you.

In the first week of our visualization series, we’ll explore what visualization truly is and why it’s such a powerful tool—especially from a faith-centered perspective.

You’ll see how imagining your goals as already achieved can beautifully align your prayers with your actions, nurture your belief, and deepen your trust in God’s perfect timing.

Inspired by Hebrews 11:1 and Mark 11:24, this episode gently reminds us that faith often begins by seeing what hasn’t arrived yet.

In today’s episode, you’ll discover: 👣 What visualization really means when rooted in faith 👣 Why imagining your goals builds peace and confidence 👣 How visualization bridges prayer and action

✨ Plus, you’ll hear an inspiring Olympic story, heartfelt encouragement, and a closing prayer to help you begin this practice with grace and simplicity.

📖 Grab your tea and your Manifestation Journal, available here: https://etsy.me/42VF9Df to get use code PODCAST15 for 15% off any workbook.

🌟 Know someone who needs a bit of brightness?

Share this episode with a friend—perhaps it’s the gentle push they’ve been seeking.

🌿 Please Stay in Touch: 🦋 Support the podcast & share a cup of tea: https://buymeacoffee.com/riselovelive 🦋 Follow along on Instagram: @riselovelive 🦋 Subscribe & leave a ⭐⭐⭐⭐⭐ review!

And until next time… Ignite inspiration, spread hope, and dance with faith.

With love, 💛 Heidi

Hello, Beautiful!

If you planted big, beautiful goals last week but aren't sure how to nurture them, this episode is for you.

I'm diving into how gratitude is the water that helps our seeds of growth flourish. We're talking about science-backed benefits (hello, dopamine and serotonin!) and simple, no-extra-to-do-list-required ways to practice thankfulness daily.

Inspired by 1 Thessalonians 5:16-18 and the truth that practicing gratitude is as essential as prayer, we'll explore how giving thanks rewires our brains for positivity and keeps us motivated toward our dreams.

In today's episode, we'll explore why gratitude isn't just a nice idea—it's essential nourishment for the goals you've set.

You'll Discover:

👣 How gratitude literally transforms your brain chemistry for the better

👣 Five easy ways to practice thankfulness without increasing your to-do list

👣 Why nurturing your goals is as important as setting them

✨ Plus, you'll hear a beautiful prayer, sweet words from Kermit the Frog, and a reminder that watering your seeds is just as important as planting them.

🎧 Missed last week's goal-setting episode? Catch up here: https://bit.ly/4sx1lzU

📖 Grab your tea and your Dream Your Dreams workbook: https://etsy.me/3TcASYK — use code PODCAST15 for 15% off any workbook!

🌟 Know someone who needs a gratitude boost?

Share this episode with a friend—it might be the encouragement they need today.

And until next time…

Ignite inspiration, spread hope, and dance with faith.

With love,

💛 Heidi

🌿 Please Stay in Touch:

🦋 If this episode resonated with you, support the podcast and share a tea! https://buymeacoffee.com/riselovelive

🦋 Follow along on Instagram @riselovelive

🦋 Subscribe & leave a ⭐⭐⭐⭐⭐ review!

Hello, Beautiful!

If you've ever felt overwhelmed by New Year's goals—or wondered how to actually stick with your dreams without burning out—this episode is for you.

I'm walking you through a gentle, faith-filled approach to making 2026 your year, starting with a growth mindset and the HEART goal framework (Honest, Exact, Authentic, Realistic, and Timely).

Inspired by Psalm 23 and Wim Hof's powerful reminder that "unless you are willing to experience new things, you'll never realize your full potential," we'll explore how to set goals that actually work for YOUR life—not someone else's routine.

We’re revisiting the reflective questions from New Year’s Eve and gently turning them into action—without pressure, perfection, or burnout —and we'll uncover how to build sustainable habits with grace, create goals that align with your values, and track progress without the stress.

You’ll Learn: 👣 How a growth mindset helps you move forward without fear 👣 Why gentle self-care is essential for lasting goals 👣 How to create faith-aligned goals using the HEART method

✨ Plus, you’ll hear relatable moments, thoughtful reflection, and a grounding prayer to help you trust the path God is unfolding before you.

📖 To support your journey, explore the HEART Goal Workbook, https://etsy.me/3IJeYdk, available in the Rise Love Live Boutique on Etsy.

It’s the perfect companion to help you step into 2026 with clarity and intention, and use code PODCAST15 for 15% off!

🌟 Know someone who’s feeling stuck or overwhelmed? Share this episode with a friend—it might be exactly the encouragement they need right now.

🌿 Please Stay in Touch: 🦋 Support the podcast & share a cup of tea: https://buymeacoffee.com/riselovelive 🦋 Follow along on Instagram @riselovelive 🦋 Subscribe & leave a ⭐⭐⭐⭐⭐ review!

And until next time… Ignite inspiration, spread hope, and dance with faith.

With love, 💛 Heidi

Hello, Beautiful!

If you're ready to step into 2026 with hope, love, and a heart full of dreams—this anniversary episode is for you.

I'm celebrating TWO YEARS of Radiance from Within by sharing a very special New Year's gift: relationship wisdom that strengthens any connection, a heartfelt poem I wrote for a wedding, and powerful reflection prompts to help you dream boldly into the new year.

Whether you're married, in a devoted relationship, or cultivating beautiful friendships, this episode will remind you to cherish what matters most—and to guard your heart as you pursue your dreams.

In today's episode, we'll explore how love, gratitude, and intentionality can transform your relationships and your year ahead.

You'll Discover:

👣 Simple relationship "rules" that strengthen any connection 👣 How to reflect on your dreams with purpose and clarity 👣 Why hope and love must anchor your journey into 2026

📖 Grab your cocoa and your Dream Your Dreams Workbook: https://etsy.me/3TcASYK, available in my Etsy Boutique, and settle into this moment of renewal.

Remember to use code PODCAST15 for 15% off any workbook!

🌟 Know someone who could use a little light as the year turns? Share this episode with a friend—it might be the gentle nudge they've been waiting for.

🌿 Please Stay in Touch: 🦋 Support the podcast & share a cup of tea: https://buymeacoffee.com/riselovelive 🦋 Follow along on Instagram @riselovelive 🦋 Subscribe & leave a ⭐⭐⭐⭐⭐ review!

And until next time… Ignite inspiration, spread hope, and dance with faith.

With love, 💛 Heidi

Hello, Beautiful!

If you've ever felt afraid of stepping into your full power—or wondered why uncertainty feels so unsettling—this episode is for you.

I'm diving deep into Marianne Williamson's iconic words about our deepest fear, delivered so powerfully in Coach Carter, and exploring what it really means to let our light shine.

Inspired by Matthew 6:34 and the truth that we are children of God meant to shine, we'll uncover why playing small doesn't serve the world—and how embracing uncertainty with faith can transform everything.

In today's episode, we'll explore the powerful tension between fear and purpose—and how God invites us to step into our light even when it feels uncomfortable.

You'll Discover:

👣 Our greatest fear isn't inadequacy; it's actually the realization of our own power.

👣 How to embrace uncertainty as an invitation, not a threat

👣 Why letting your light shine gives others permission to do the same

✨ Plus, you'll hear heartfelt reflections on turning fear into purpose, a beautiful prayer for courage, and a reminder that you are already capable—you always have been.

📖 Grab your tea and your Dream Your Dreams workbook, available at: https://etsy.me/3TcASYK and use code PODCAST15 for 15% off any workbook!

🌟 Know someone who needs a little light?

Share this episode with a friend—it might be the gentle nudge they've been waiting for.

🌿 Please Stay in Touch:

🦋If this episode resonated with you, support the podcast and share a tea! https://buymeacoffee.com/riselovelive

🦋 Follow along on Instagram @riselovelive

🦋 Subscribe & leave a ⭐⭐⭐⭐⭐ review!

And until next time…

Ignite inspiration, spread hope, and dance with faith.

With love, 💛 Heidi

Hello, beautiful!

On this Christmas Day, we pause to hear the bells of Bethlehem and celebrate the birth of our Savior—the Prince of Peace.

In this Love Thursday devotional, we reflect on the angels’ proclamation of good news, the shepherds’ wonder, and the timeless message of peace on earth and goodwill to all.

Through scripture, song, and story, we’re reminded that forgiveness and peace are not just gifts we receive—but choices we are invited to make.

As the bells ring, may your heart soften. May old wounds find grace. And may Christmas love remind you that peace begins within and flows outward through compassion, kindness, and forgiveness.

Settle in, take a deep breath, and allow the music of Christmas to meet you right where you are.

🎄 Merry Christmas, my sweet.

And until next time…

Ignite inspiration, spread hope, and dance with faith.

With love,

💛 Heidi

🌿 Please Stay in Touch:

🦋If this episode resonated with you, support the podcast and share a tea! https://buymeacoffee.com/riselovelive

🦋 Follow along on Instagram @riselovelive

🦋 Subscribe & leave a ⭐⭐⭐⭐⭐ review!

Hello, beautiful!

If you’ve ever wondered what Christmas love really looks like beyond the lights and traditions, this episode is for you.

On this Fourth Sunday of Advent, we reflect on Love—the Angel’s Candle—and the radical, unconditional love God calls us to live out every day.

Through scripture, heartfelt reflection, and voices from Martin Luther King Jr., Jane Goodall, Howard Zinn, and Nadia Bolz-Weber, we explore how even the smallest acts of kindness can create heaven on earth.

In today’s episode, we’ll uncover how Christmas Love is not just something we feel—but something we practice through compassion, courage, and grace.

You’ll Learn: 👣 How one small act of kindness can truly change the world

👣 Why unconditional love is a powerful daily practice 👣 How to carry peace, joy, hope, and love into everyday moments

✨ Plus, you’ll hear meaningful reflections and a closing prayer to help you live out God’s love with confidence and compassion this season.

📖 Grab your personalized prayer journal to reflect and grow—available at: https://etsy.me/48ujums — and use code PODCAST15 for 15% off any workbook!

🦋 Purchase Your Inner Light & Christmas Love eBook on Amazon: https://riselovelive.com/eBook_on_Amazon

🌟 Know someone who needs a little light? Share this episode—it may be the gentle reminder their heart needs.

🌿 Please Stay in Touch: 🦋 Support the podcast & share a tea: https://buymeacoffee.com/riselovelive 🦋 Follow along on Instagram @riselovelive 🦋 Subscribe & leave a ⭐⭐⭐⭐⭐ review!

And until next time… Ignite inspiration, spread hope, and dance with faith.

With love, 💛 Heidi