⚠️ Trigger Warning: This episode contains discussions around eating disorders, anorexia, bulimia, binge eating, body image, trauma, PTSD, substance use, mental health challenges, and emotional abuse. Please listen with care.

Haley Schiek joins Nosedive to explore what it really means to numb less and live more. Drawing from both her professional expertise and personal recovery journey, Haley shares her experience overcoming anorexia, binge eating, bulimia, trauma, and the patterns of self-protection that often keep us stuck in cycles of shame, perfectionism, and disconnection.

Together, we dive into the connection between eating disorders, substance use, nervous system regulation, self-trust, and healing. Haley offers a compassionate perspective on why we reach for numbing behaviors, how to build a healthier relationship with ourselves, and what it looks like to move from surviving to truly thriving.

This is a powerful reminder that healing is about curiosity, self-compassion, and learning how to come home to yourself.

In This Episode, You'll Discover:

🧡 The connection between eating disorders, trauma, and numbing behaviors
🧡 Why shame keeps us stuck and self-compassion helps us heal
🧡 How perfectionism and control can fuel disordered patterns
🧡 Why self-trust is essential for lasting behavior change
🧡 The importance of values-based living over rigid rules
🧡 Practical tools for moving through difficult emotions without numbing
🧡 What it means to build a life that feels safe, authentic, and fully your own
🧡 Why healing is less about fixing yourself and more about reconnecting with who you've always been

🔗 MENTIONED:
✨Haley's Website:cosanacoaching.com
✨Haley's IG: www.instagram.com/cosanacoaching
✨Haley's FB: www.facebook.com/cosanacoaching
✨Haley's LinkedIn: www.linkedin.com/in/haley-schiek-999b46148 and www.linkedin.com/company/cosana-coaching
✨Haley's Substack: substack.com/@haleyschiek?
✨Haley's Youtube: www.youtube.com/@CosanaCoaching

Upcoming Courses & Discounts:
Chakra Energy Healing (7 week format) - Listeners can get $500 off with code NUMBLESS (no expiration)
cosanacoaching.com/eating-disorder-recovery-programs/

Summer Bodies Body Image Bootcamp (4 weeks) - no code required
haleyschiek.com/product/summer-bodies-group/

✨10% off code for 1 full case (6 bottles): NOSEDIVEMIXED

Support the show

*Disclaimer: This podcast is for informational and entertainment purposes only and is not intended as medical advice; we are not licensed medical or mental health professionals.*

0:00 Welcome + Meet Paisley
04:15 The Social Pressure of Drinking Culture
10:40 Networking, Career Growth & Alcohol-Centered Spaces
18:25 Big Law Burnout & Always Being “On”
26:40 Nervous System Exhaustion in High-Pressure Careers
36:40 Lawyer Alcohol Culture, Substance Abuse & Mental Health
**49:10 Suicide, Burnout & The Corporate Mental Health Crisis
57:50 Learning to Numb Less & Redefine Success


⚠️ Trigger Warning: This episode contains discussions around alcohol use, substance abuse, burnout, mental health, and suicide within corporate/legal culture.

Paisley Piasecki joins Nosedive to unpack the hidden drinking culture inside corporate law, the burnout crisis affecting high achievers, and what happens when your identity becomes tied to performance.

In this episode, Paisley shares her firsthand experience navigating high-pressure legal environments where stress, overwork, and alcohol culture are often normalized. We dive into the realities of burnout in corporate America, the mental health challenges many professionals quietly face, and why so many people turn to numbing behaviors just to keep up.

Paisley opens up about the pressure to constantly perform, the wellness crisis in the legal industry, and why creating healthier social and professional spaces matters more than ever.

Because numbing less isn’t just about alcohol, it’s about learning how to actually live more.

In This Episode, You'll Discover:
🧡 The hidden alcohol culture inside corporate law
🧡 Why burnout is so common among high achievers
🧡 Mental health challenges facing lawyers and corporate professionals
🧡 What it means to redefine success outside of productivity

🔗 MENTIONED:
✨Paisley's website: www.PaisleyPiasecki.com.
✨Paisley’s IG: www.instagram.com/paisleypiasecki/
✨Paisley’s TikTok: www.tiktok.com/@paisleypiasecki

Love what you’re hearing? Help keep the convo going - like, subscribe, comment - we appreciate you more than you know - catch you next time!

Where to Find Us:
✨Mara's IG: www.instagram.com/marademauro
✨Renee's IG: www.instagram.com/heyreneeadams
✨Nosedive IG: www.instagram.com/nosediveco
✨Nosedive TikTok: www.tiktok.com/@nosediveco

Email us: heyreneeadams@gmail.com

✨10% off code for 1 full case (6 bottles): NOSEDIVEMIXED

Support the show

*Disclaimer: This podcast is for informational and entertainment purposes only and is not intended as medical advice; we are not licensed medical or mental health professionals.*

Amanda Thomson from Noughty Wines is rewriting the rules of wine, how we celebrate and socialize… without alcohol.

In this episode, Noughty Wines founder Amanda Thomson joins Nosedive to share how she went from champagne expert to one of the leading voices in the non-alcoholic wine movement. She breaks down what it really takes to build a brand in a category people doubted and why the alcohol-free shift is bigger than anyone expected.

We dive into the rise of non-alcoholic wine, how Amanda built Noughty into a globally recognized brand, and the realities of navigating skepticism as a founder in a legacy/male-dominated industry. She opens up about resilience, the mental hardships of entrepreneurship, and why building the right network can make or break your journey.

Because the future of drinking culture isn’t about what you’re giving up it’s about gaining a community of people who just want better options.

In This Episode, You'll Discover:
🧡 Amanda’s journey from champagne to non-alcoholic wine
🧡 Why non-alcoholic wine is gaining momentum
🧡 The behind the scenes of building a beverage brand from scratch
🧡 How to handle doubt, criticism, and industry skepticism
🧡 The role of resilience and mental health in entrepreneurship
🧡 What makes a good non-alcoholic wine vs. a bad one
🧡 The power of networking and building the right support system
🧡 How Amanda is shaping the future of alcohol-free drinking

🔗 MENTIONED:
✨Noughty Wines: www.noughtyaf.com
✨NoughtAFs IG: www.instagram.com/noughtyaf
✨10% off code for 1 full case (6 bottles): NOSEDIVEMIXED

Love what you’re hearing? Help keep the convo going - like, subscribe, comment - we appreciate you more than you know - catch you next time!

Where to Find Us:
✨Mara's IG: www.instagram.com/marademauro
✨Renee's IG: www.instagram.com/heyreneeadams
✨Nosedive IG: www.instagram.com/nosediveco
✨Nosedive TikTok: www.tiktok.com/@nosediveco

Email us: info@nosedive-co.com

✨10% off code for 1 full case (6 bottles): NOSEDIVEMIXED

Support the show

*Disclaimer: This podcast is for informational and entertainment purposes only and is not intended as medical advice; we are not licensed medical or mental health professionals.*

Danielle Sweatman is redefining what it means to go out and feel safe… without alcohol.

In this episode, Sweatman’s Garden, Charleston SC based, founder Danielle Sweatman joins Nosedive to share how she built one of the most creative, inclusive non-alcoholic spaces in the country.

From her personal journey to sobriety to reimagining the bar experience, Danielle opens up about what it really takes to create a space where everyone feels like they belong.

We talk about the first time trying non-alc bevs and why it's so transformative, how Sweatman’s Garden became a hub for connection and creativity, and why community is at the center of everything Danielle is building. Danielle also shares her approach to crafting unique zero-proof cocktails, hosting memorable events, and using social media to grow a brand that feels both intentional and fun.

Because the future of drinking culture is looking pretty damn bright, and filled with N/A bevs & CHEETAH PRINT.

In This Episode, You'll Discover:

🧡 Danielle’s journey to sobriety and building Sweatman’s Garden
🧡 How non-alcoholic bevs are transforming social experiences
🧡 Why inclusive spaces are the future of nightlife and hospitality
🧡 The power of community in building a standout brand
🧡 How to craft creative, elevated zero-proof cocktails
🧡 The role of events and experiences in growing loyal audiences
🧡 Using social media to tell your story and attract the right people
🧡 Balancing entrepreneurship, creativity, and personal well-being

🔗 MENTIONED:
✨Sweatman's Garden: www.sweatmansgarden.com
✨Sweatman's IG: www.instagram.com/sweatmansgarden/
✨Sweatman's Sodas: www.instagram.com/sweatmansgarden/
✨Amethyst N/A: www.amethystnaspirits.com/product/amethyst-watermelon-lime
✨Pathfinder N/A: drinkthepathfinder.com/collections/shop

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*Disclaimer: This podcast is for informational and entertainment purposes only and is not intended as medical advice; we are not licensed medical or mental health professionals.*

Jessica Danger believes writing isn’t just creative… it’s transformational.

In this episode, author and educator Jessica Danger joins Renée Adams to unpack the deeply personal journey behind her memoir No Heroic Measures. From navigating sobriety and parenting to writing honestly about real-life struggles, Jessica shares what it actually looks like to turn pain into purpose on the page.

We talk about the courage it takes to write about your own life, how sobriety leads to clarity and creativity, and why having a strong support system can make or break both your writing practice and your personal growth. Jessica also dives into her work with the Dead Reckoning Collective and how building a nurturing writing community helps elevate every voice in the room.

Because writing a memoir isn’t just about telling your story… it’s about understanding it.

In This Episode, You'll Discover:
🧡 Jessica’s journey writing No Heroic Measures
🧡 How sobriety shaped her personal evolution
🧡 Why writing can be one of the most powerful tools for healing and self-reflection
🧡 The balance between parenting, personal identity, and creative work
🧡 How to write about others with honesty, care, and integrity
🧡 Why community and support systems are essential for writers
🧡 The role of the Dead Reckoning Collective in fostering emerging voices
🧡 How trusting your intuition can guide both your life and your writing
🧡 Why there’s no single path to becoming a successful author

🔗 MENTIONED:
✨Dead Reckoning Collective: www.deadreckoningco.com
✨Jessica's IG: www.instagram.com/mamadanger/
✨Jessica's Website: www.jessica-danger.com/about
✨PRE ORDER No Heroic Measures: www.sfwp.com/books/danger

Support the show

*Disclaimer: This podcast is for informational and entertainment purposes only and is not intended as medical advice; we are not licensed medical or mental health professionals.*

Jimmy Tapia knows both sides of the fitness world: the grind… and the hangover.

In this episode, the fitness veteran shares his journey from battling alcohol and substance abuse to building a life rooted in sobriety, strength, and recovery. We talk about what alcohol actually does to your body, why recovery might be the most underrated part of fitness, and how the culture of working out is shifting away from punishment toward real well-being.

Jimmy opens up about losing weight, becoming a trainer, rebuilding his mental health, and the surprising role community plays in both sobriety and fitness. Because it turns out getting stronger isn’t just about reps and macros it’s about emotional resilience too.

In This Episode, You'll Discover:

🧡 How Jimmy went from numbing to building a sober lifestyle
🧡 The truth about alcohol’s impact on performance and recovery
🧡 Why recovery is becoming the new focus in 2026
🧡 Jimmy's personal transformation, losing weight and become a trainer
🧡 Why mental and emotional health are essential for sustainable fitness
🧡 How community can make or break both sobriety and health goals
🧡 The shift happening inside gym culture toward balance instead of burnout
🧡 The real pressure of body image in fitness and how it affects mental health

🔗 MENTIONED:
✨Barbell's Over Bottles: www.mcclainpersonaltraining.com
✨Jimmy's IG: www.instagram.com/thejimslut
✨MOBIUS IG: www.instagram.com/mobiusfit.app
✨MOBIUS Fit App: apps.apple.com/us/app/mobius-share-all-movement/id6753315917

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*Disclaimer: This podcast is for informational and entertainment purposes only and is not intended as medical advice; we are not licensed medical or mental health professionals.*

Ahhh February, the month dedicated to love. Which sounds dreamy, but could actually be dreadful for those searching for "the one."

Fear not! In this episode, dating expert Joel Monteleone discusses the complexities of modern dating, emphasizing the importance of playfulness and vulnerability in relationships. He introduces his unique dating event, Hot Takes Hot Dates, which aims to create a fun and engaging atmosphere for singles. We explore the challenges of conscious dating, the impact of technology on relationships, and the significance of communication and capacity in partnerships. Joel also shares his personal journey of sobriety and how it has transformed his approach to dating and self-discovery.

In This Episode, You'll Discover:
🧡 Is modern dating actually broken or are we?
🧡 Why chemistry without emotional capacity is a dead end
🧡 The hidden cost of casual dating culture
🧡 What “conscious dating” really means in 2026
🧡 How to create real intimacy in a world addicted to swiping
🧡 The surprising way sobriety sharpens attraction and connection

If you’re tired of surface-level swiping, mixed signals, and chemistry that goes nowhere, this conversation will reframe what actually creates attraction, intimacy, and lasting connection in the swipe era.

🔗 MENTIONED:
✨Hot Dates, Hot Takes: hottakeshotdates.com/home-137580
✨Hot Dates, Hot Takes IG: www.instagram.com/hottakeshotdates/
✨Joel's IG: www.instagram.com/joel_monteleone/

Support the show

*Disclaimer: This podcast is for informational and entertainment purposes only and is not intended as medical advice; we are not licensed medical or mental health professionals.*

What happens when you interview a psychic medium and uninvited spirits show up? 😱

In this episode of Nosedive, hosts Renée Adams and Mara DeMauro sit down with psychic medium Hailey Lowe Fennell to explore her incredible journey into mediumship, intuition, and spiritual awakening.

(Plus, a few playful spirits crashed the party!)

In This Episode, You'll Discover:
✨ How Hailey embraced her psychic abilities and overcame challenges
✨ Practical tips for trusting your intuition and reading body signals
✨ The intersection of creativity and spirituality
✨ What actually happens during a psychic reading
✨ How to live authentically and embrace your unique gifts
✨ The difference between psychic abilities and mediumship

Whether you're curious about developing your own intuitive abilities or just want to understand the spiritual realm better, this conversation will empower you to trust your instincts and connect with your soul.

🔗 MENTIONED:
✨Hailey's Substack: haileylowefennell.substack.com
✨30under30: www.artsatl.org/30-30-hailey-lowe-fennell/
✨Hailey's IG: www.instagram.com/haileylowefennell/?hl=en
✨Hailey's TikTok: www.tiktok.com/@haileylowefennell?is_from_webapp=1&sender_device=pc
✨Hailey's YouTube: www.youtube.com/@HaileyLoweFennell
✨Hailey's Podcst "House-Guest": podcasts.apple.com/us/podcast/house-guest/id1684317803

Support the show

*Disclaimer: This podcast is for informational and entertainment purposes only and is not intended as medical advice; we are not licensed medical or mental health professionals.*