Episodi

  • From Low Energy to Confidence | Tarek Jabado
    May 27 2026

    In this episode of Metabolic Balance Stories, Cherry Wills speaks with Tarek Jabado, a Perth-based client who began Metabolic Balance with Dr. Michelle Musca in 2024. Tarek shares how weight gain, poor sleep, snoring, knee pain, low energy and feeling dismissed left him frustrated and unsure what to try next.

    Through personalised nutrition, portion awareness, structured meals and practitioner guidance, he began rebuilding his health, energy and confidence. His journey helped him feel more present, active and comfortable in his own skin. Tarek’s story is a reminder that real change starts with learning what your body truly needs next today.

    Thank you for tuning in to our Metabolic Balance ANZ podcast. If you have enjoyed this episode, please subscribe and leave a review. If you know someone who you think could benefit from Metabolic Balance nutrition plan please share our podcast with them. Health and knowledge are the best things to share with friends and family!

    For more information about Metabolic Balance and personalised nutrition, visit our website at www.metabolic-balance.com. This is where you can find your local Metabolic Balance practitioner and start your journey to a fabulous natural you.

    If you are a qualified natural medicine practitioner and would like to introduce Metabolic Balance to your practice and community please get in touch as we'd love to welcome you to our community!

    Remember to follow us on social media for for the latest updates and health tips.
    Facebook: MetabolicBalanceANZ
    Instagram: metabolicbalance_anz

    Finally, if you would like to share your MB journey with us please send us an email at team@metabolic-balance.com.au
    Have a fabulous balanced day!

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    42 min
  • How Nic Lost 12kg and Reduced Inflammation | Nic Hansen
    May 21 2026

    In this episode of Metabolic Balance Stories, Cherry Wills speaks with Nic Hansen, who began Metabolic Balance in January 2026 after decades of chronic fatigue, psoriatic arthritis, pain, inflammation and weight challenges. Nic shares how exhaustion affected her work, movement, mental health and everyday life, and how support from practitioner Carolyn Allen helped her feel heard.

    Through personalised nutrition, whole food, structure and steady guidance, Nic lost 12 kilos, saw improved inflammatory markers, better gut health, fewer migraines and more energy. Her story is a hopeful reminder that change can begin with the right support, food, self-care and practitioner guidance.

    Get in touch with Carolyn Allen: www.carolynallenhealth.com

    Thank you for tuning in to our Metabolic Balance ANZ podcast. If you have enjoyed this episode, please subscribe and leave a review. If you know someone who you think could benefit from Metabolic Balance nutrition plan please share our podcast with them. Health and knowledge are the best things to share with friends and family!

    For more information about Metabolic Balance and personalised nutrition, visit our website at www.metabolic-balance.com. This is where you can find your local Metabolic Balance practitioner and start your journey to a fabulous natural you.

    If you are a qualified natural medicine practitioner and would like to introduce Metabolic Balance to your practice and community please get in touch as we'd love to welcome you to our community!

    Remember to follow us on social media for for the latest updates and health tips.
    Facebook: MetabolicBalanceANZ
    Instagram: metabolicbalance_anz

    Finally, if you would like to share your MB journey with us please send us an email at team@metabolic-balance.com.au
    Have a fabulous balanced day!

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    42 min
  • How Personalised Nutrition Supported Patricia’s Recovery | Patricia Frederick
    May 14 2026

    Patricia Frederick brings a unique perspective to this episode as a French-trained chef, health coach and lifelong food lover who faced stage three breast cancer in her mid-sixties. After surgery, chemotherapy and radiation, she found her appetite, digestion, energy and confidence around food deeply affected. Even with strong nutrition knowledge, she needed support to rebuild in a structured, personalised way.

    Through Metabolic Balance and guidance from practitioner Mary-Leigh Scheerhoorn, Patricia began using real food, balanced protein portions, fresh vegetables, herbs, fruit and simple meal structure to support recovery and reconnect with nourishment. A turning point came as her energy returned, her hair began growing back, and she walked 200 kilometres in March for cancer research. Patricia’s story is honest, hopeful and practical, reminding listeners that personalised nutrition, whole food and steady practitioner support can help people feel more capable on their health journey, one nourishing meal at a time today.

    Get in touch with Mary-Leigh Scheerhoorn: https://www.genesishealthandlifestyle.com/

    Thank you for tuning in to our Metabolic Balance ANZ podcast. If you have enjoyed this episode, please subscribe and leave a review. If you know someone who you think could benefit from Metabolic Balance nutrition plan please share our podcast with them. Health and knowledge are the best things to share with friends and family!

    For more information about Metabolic Balance and personalised nutrition, visit our website at www.metabolic-balance.com. This is where you can find your local Metabolic Balance practitioner and start your journey to a fabulous natural you.

    If you are a qualified natural medicine practitioner and would like to introduce Metabolic Balance to your practice and community please get in touch as we'd love to welcome you to our community!

    Remember to follow us on social media for for the latest updates and health tips.
    Facebook: MetabolicBalanceANZ
    Instagram: metabolicbalance_anz

    Finally, if you would like to share your MB journey with us please send us an email at team@metabolic-balance.com.au
    Have a fabulous balanced day!

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    39 min
  • Managing Hashimoto’s Symptoms with Personalised Nutrition | Rachael Fattore
    May 7 2026

    In this episode of Metabolic Balance Stories, host Cherry Wills speaks with Rachael Fattore, a naturopath and Metabolic Balance practitioner from regional New South Wales. Rachael shares how her own healing journey began after a serious accident as a teenager, which led to chronic pain, stress, anxiety, and eventually a deep interest in natural health. Despite years of naturopathic knowledge, whole foods, and movement, she later experienced fatigue, weight gain, hair thinning, cycle changes, and feeling disconnected from her body. Further testing revealed Hashimoto’s disease, giving her an answer, but she still needed a clear way forward.

    Rachael explains how discovering Metabolic Balance ® in 2021 became a turning point in both her personal and professional life. Through her personalised nutrition plan, she found structure, nourishment, and a food foundation that supported her energy, weight, thyroid health, and long-term wellbeing. Cherry and Rachael also explore why “eat less and exercise more” is not always the answer, especially when stress, hormones, thyroid health, gut health, and burnout are involved. This conversation highlights the power of real food, practitioner guidance, and sustainable lifestyle change for clients who feel stuck despite doing their best.

    Get in touch with Rachael Fattore: https://griffithwellnessclinic.com/

    Thank you for tuning in to our Metabolic Balance ANZ podcast. If you have enjoyed this episode, please subscribe and leave a review. If you know someone who you think could benefit from Metabolic Balance nutrition plan please share our podcast with them. Health and knowledge are the best things to share with friends and family!

    For more information about Metabolic Balance and personalised nutrition, visit our website at www.metabolic-balance.com. This is where you can find your local Metabolic Balance practitioner and start your journey to a fabulous natural you.

    If you are a qualified natural medicine practitioner and would like to introduce Metabolic Balance to your practice and community please get in touch as we'd love to welcome you to our community!

    Remember to follow us on social media for for the latest updates and health tips.
    Facebook: MetabolicBalanceANZ
    Instagram: metabolicbalance_anz

    Finally, if you would like to share your MB journey with us please send us an email at team@metabolic-balance.com.au
    Have a fabulous balanced day!

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    35 min
  • How Gillian Transformed Her Health in Her 60s with Metabolic Balance | Gillian Miller
    Apr 30 2026

    In this episode of the Metabolic Balance Stories podcast, Cherry Wills speaks with Gillian Miller, a naturopath and client of Metabolic Balance, After 50 years of yo-yo dieting and trying different approaches, Gillian reached a point where she wanted lasting change, not just another short-term result. With the support of her practitioner, Diana Burgess, and a personalised Metabolic Balance plan, Gillian began to experience changes beyond weight loss. She shares how her energy, mobility, inflammation, confidence, and outlook on ageing shifted as she learned which real foods supported her body best.

    This conversation is an inspiring story for women in their 40s, 50s, 60s, and beyond who want to feel stronger, more vibrant, and more in control of their future health.

    Thank you for tuning in to our Metabolic Balance ANZ podcast. If you have enjoyed this episode, please subscribe and leave a review. If you know someone who you think could benefit from Metabolic Balance nutrition plan please share our podcast with them. Health and knowledge are the best things to share with friends and family!

    For more information about Metabolic Balance and personalised nutrition, visit our website at www.metabolic-balance.com. This is where you can find your local Metabolic Balance practitioner and start your journey to a fabulous natural you.

    If you are a qualified natural medicine practitioner and would like to introduce Metabolic Balance to your practice and community please get in touch as we'd love to welcome you to our community!

    Remember to follow us on social media for for the latest updates and health tips.
    Facebook: MetabolicBalanceANZ
    Instagram: metabolicbalance_anz

    Finally, if you would like to share your MB journey with us please send us an email at team@metabolic-balance.com.au
    Have a fabulous balanced day!

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    39 min
  • The Right Tools for the Right Person | Jacqui Lewis
    Apr 23 2026

    Cherry Wills and Jacqui Lewis discuss how personalised nutrition fits alongside medical weight loss interventions like bariatric surgery and GLP-1 medications.

    While these tools can be powerful, they are not complete solutions on their own. Without the right nutrition, clients may face muscle loss, malnutrition, and challenges with long-term sustainability.

    This episode highlights the importance of structured eating, education, and ongoing support, especially when appetite is reduced.

    It also reinforces that weight regulation is not one-size-fits-all.

    Visit BN HEALTHY

    Thank you for tuning in to our Metabolic Balance ANZ podcast. If you have enjoyed this episode, please subscribe and leave a review. If you know someone who you think could benefit from Metabolic Balance nutrition plan please share our podcast with them. Health and knowledge are the best things to share with friends and family!

    For more information about Metabolic Balance and personalised nutrition, visit our website at www.metabolic-balance.com. This is where you can find your local Metabolic Balance practitioner and start your journey to a fabulous natural you.

    If you are a qualified natural medicine practitioner and would like to introduce Metabolic Balance to your practice and community please get in touch as we'd love to welcome you to our community!

    Remember to follow us on social media for for the latest updates and health tips.
    Facebook: MetabolicBalanceANZ
    Instagram: metabolicbalance_anz

    Finally, if you would like to share your MB journey with us please send us an email at team@metabolic-balance.com.au
    Have a fabulous balanced day!

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    28 min
  • Supporting Clients Beyond GLP-1 Medication | Gerry Gajadharsingh
    Apr 16 2026

    In this episode of the Metabolic Balance Stories podcast, host Cherry Wills speaks with osteopath and functional medicine practitioner Gerry Gajadharsingh to explore the clinical reality behind these medications.

    Together, they unpack:

    • How GLP-1 and GIP drugs work in the body
    • The benefits for appetite, insulin resistance, and weight loss
    • What the latest research (including the SURMOUNT-4 trial) reveals about weight regain
    • Why metabolic health often returns to baseline after stopping medication
    • The concept of the metabolic “set point”
    • How personalised nutrition can support long-term metabolic regulation

    This episode also highlights how Metabolic Balance supports:

    • Insulin sensitivity and glycaemic control
    • Reduction in inflammation
    • Preservation of lean muscle mass
    • Sustainable behavioural change

    Get in touch with Gerry: https://www.thehealthequation.co.uk/gerry-gajadharsingh/

    Thank you for tuning in to our Metabolic Balance ANZ podcast. If you have enjoyed this episode, please subscribe and leave a review. If you know someone who you think could benefit from Metabolic Balance nutrition plan please share our podcast with them. Health and knowledge are the best things to share with friends and family!

    For more information about Metabolic Balance and personalised nutrition, visit our website at www.metabolic-balance.com. This is where you can find your local Metabolic Balance practitioner and start your journey to a fabulous natural you.

    If you are a qualified natural medicine practitioner and would like to introduce Metabolic Balance to your practice and community please get in touch as we'd love to welcome you to our community!

    Remember to follow us on social media for for the latest updates and health tips.
    Facebook: MetabolicBalanceANZ
    Instagram: metabolicbalance_anz

    Finally, if you would like to share your MB journey with us please send us an email at team@metabolic-balance.com.au
    Have a fabulous balanced day!

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    43 min
  • Does Food Matter for Mental Health? | Jacqueline Riddell
    Apr 9 2026

    After years of unexplained symptoms and “normal” medical tests, Jacqueline Riddell experienced heart palpitations, mood swings, fatigue, and brain fog.

    With guidance from her practitioner Georgia Single, she followed a personalised nutrition plan through Metabolic Balance®. Within weeks, her palpitations stopped, her energy returned, and over 18 weeks she lost 14kg regaining her wellbeing and confidence.

    Get in touch with Georgia Single
    https://www.wellnessfromwithinnaturopathy.com.au/#about

    Thank you for tuning in to our Metabolic Balance ANZ podcast. If you have enjoyed this episode, please subscribe and leave a review. If you know someone who you think could benefit from Metabolic Balance nutrition plan please share our podcast with them. Health and knowledge are the best things to share with friends and family!

    For more information about Metabolic Balance and personalised nutrition, visit our website at www.metabolic-balance.com. This is where you can find your local Metabolic Balance practitioner and start your journey to a fabulous natural you.

    If you are a qualified natural medicine practitioner and would like to introduce Metabolic Balance to your practice and community please get in touch as we'd love to welcome you to our community!

    Remember to follow us on social media for for the latest updates and health tips.
    Facebook: MetabolicBalanceANZ
    Instagram: metabolicbalance_anz

    Finally, if you would like to share your MB journey with us please send us an email at team@metabolic-balance.com.au
    Have a fabulous balanced day!

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    1 ora e 1 min