Jelena Hahn shares her experience of stepping away from quick fixes such as injectables and moving toward a more sustainable relationship with food and her body. She reflects on the mental fatigue that often comes with appetite-suppressing approaches constant food decisions, fluctuating energy, and the feeling of never quite settling into something that feels supportive long term.

Over six months on Metabolic Balance®, working closely with practitioner Katie King, Jelena shares how understanding which foods supported her body helped her lose 11 kilos while also reducing inflammation. She explains how recognising foods that didn’t agree with her eased the mental load around eating, without feeling restricted. Living an active lifestyle, Jelena describes how Metabolic Balance allowed her to stay social, keep moving, and build habits that felt realistic, sustainable, and aligned with how she wanted to live.

Get in touch with Katie King
Website:https://thebalancednutritionist.com.au/
Instagram: https://www.instagram.com/thebalancednutritionist/
Facebook: https://www.facebook.com/thebalancednutritionist

Thank you for tuning in to our Metabolic Balance ANZ podcast. If you have enjoyed this episode, please subscribe and leave a review. If you know someone who you think could benefit from Metabolic Balance nutrition plan please share our podcast with them. Health and knowledge are the best things to share with friends and family!

For more information about Metabolic Balance and personalised nutrition, visit our website at https://www.metabolic-balance.com.au. This is where you can find your local Metabolic Balance practitioner and start your journey to a fabulous natural you.

If you are a qualified natural medicine practitioner and would like to introduce Metabolic Balance to your practice and community please get in touch as we'd love to welcome you to our community!

Remember to follow us on social media for for the latest updates and health tips.
Facebook: MetabolicBalanceANZ
Instagram: metabolicbalance_anz

Finally, if you would like to share your MB journey with us please send us an email at team@metabolic-balance.com.au
Have a fabulous balanced day!...

If you’ve ever felt like your body simply won’t respond no matter how healthy you eat or how hard you try this episode will speak directly to you. Joanne lived for years with lipoedema, a condition that left her legs heavy, swollen, and painful. She tried countless diets, pushed herself harder, and still felt like nothing would change. The emotional weight of that struggle will feel familiar to anyone who has said, “I’ve tried everything and my body just won’t listen.”

In this conversation, Joanne shares the moment she finally stepped into her personalised Metabolic Balance program and how real food, steady rhythms, and individualised guidance helped her feel lighter, clearer, and more in control. She explains how understanding her metabolism shifted not just her symptoms, but her confidence and emotional wellbeing.

Joanne is now a Metabolic Balance practitioner but she speaks first as someone who lived this journey from the inside. Her story offers comfort, validation, and real hope for anyone dealing with inflammation, hormonal shifts, weight-loss resistance, or the exhaustion of trying diet after diet with no results.

Get in touch with Joanne Lee
Website: https://www.joanneleehealth.com/
Instagram: https://www.instagram.com/joannelee_health/

Thank you for tuning in to our Metabolic Balance ANZ podcast. If you have enjoyed this episode, please subscribe and leave a review. If you know someone who you think could benefit from Metabolic Balance nutrition plan please share our podcast with them. Health and knowledge are the best things to share with friends and family!

For more information about Metabolic Balance and personalised nutrition, visit our website at https://www.metabolic-balance.com.au. This is where you can find your local Metabolic Balance practitioner and start your journey to a fabulous natural you.

If you are a qualified natural medicine practitioner and would like to introduce Metabolic Balance to your practice and community please get in touch as we'd love to welcome you to our community!

Remember to follow us on social media for for the latest updates and health tips.
Facebook: MetabolicBalanceANZ
Instagram: metabolicbalance_anz

Finally, if you would like to share your MB journey with us please send us an email at team@metabolic-balance.com.au
Have a fabulous balanced day!...

In this inspiring episode, Ruth Neethling shares her powerful Metabolic Balance journey and how working with practitioner Diana Burgess helped her move from exhaustion and anxiety to feeling calm, energised, and healthy again. After years of inflammation, stress, misdiagnosis, and emotional strain, Ruth reached a point where she knew she couldn’t continue alone. Starting Metabolic Balance became the reset her body and mind needed.

Ruth talks about the dramatic shifts she experienced — from improved sleep, reduced anxiety, clearer skin, and balanced digestion to losing 15 kg and letting go of long-standing cravings. She also explains how personalised support, real food, and a simple routine helped her rebuild her confidence and reconnect with her wellbeing. This episode offers heartfelt insight into how personalised nutrition can support healing, resilience, and long-term lifestyle change.

Get in touch with Diana Burgess
Website: https://www.dianaburgess.co.nz/
Facebook: https://www.facebook.com/dianaburgessnaturopath/
Instagram: https://www.instagram.com/diburgessnaturopath/?hl=en

Thank you for tuning in to our Metabolic Balance ANZ podcast. If you have enjoyed this episode, please subscribe and leave a review. If you know someone who you think could benefit from Metabolic Balance nutrition plan please share our podcast with them. Health and knowledge are the best things to share with friends and family!

For more information about Metabolic Balance and personalised nutrition, visit our website at https://www.metabolic-balance.com.au. This is where you can find your local Metabolic Balance practitioner and start your journey to a fabulous natural you.

If you are a qualified natural medicine practitioner and would like to introduce Metabolic Balance to your practice and community please get in touch as we'd love to welcome you to our community!

Remember to follow us on social media for for the latest updates and health tips.
Facebook: MetabolicBalanceANZ
Instagram: metabolicbalance_anz

Finally, if you would like to share your MB journey with us please send us an email at team@metabolic-balance.com.au
Have a fabulous balanced day!...