Welcome to another inspiring episode of Living, Breathing & Having a Good Time with host Sierra Cooper, where we explore mindset, meaning, resilience, and authentic living! 🌿 Visit https://lifeunleashed.love to learn more about Sierra’s work and upcoming conversations.

In this episode, Sierra talks with Hugo Vrsalovic — a motivational speaker, recovery coach, and founder of Life Is Wonderful — about his incredible journey of overcoming addiction, building emotional intelligence, and helping others live with purpose, joy, and resilience. Hugo shares powerful insights on recovery, self-awareness, inner strength, and designing a life that feels worthy of living.

👇 Jump to the moments you want most:

0:00 Intro — Meet Hugo Vrsalovic & Episode Overview

1:15 Hugo’s Story: Overcoming Addiction & Finding Freedom

6:40 Recovery, Emotional Intelligence & Personal Growth

12:30 Tools to Build Resilience & Purpose

18:50 Living in Joy, Contentment & Daily Meaning

24:10 Mindset Shifts: Self-Love, Discipline & Truth

29:20 Q&A with Sierra — Wisdom for Everyday Life

34:45 Final Reflections & Practical Takeaways

🎧 If this episode moved you:

⭐ Like the video

💬 Share your biggest insight in the comments

🔔 Subscribe for more uplifting conversations

💻 Connect & Learn More: Website ➤ https://lifeunleashed.love/

#LifeUnleashed #SierraCooper #HugoVrsalovic #RecoveryJourney #EmotionalIntelligence #Resilience #MindsetMatters #LiveYourBestLife #HolisticLiving #PersonalGrowth #PodcastEpisode #PurposeDriven

Welcome back to Living, Breathing & Having a Good Time — the podcast with Sierra Cooper, where holistic living, mindset mastery, and authentic joy collide! 🌿✨ Learn more at https://lifeunleashed.love/

In this inspiring episode, Sierra sits down with Elaine Williams — video performance coach, speaker, bestselling author, and comedian — who shares her journey of finding confidence, embracing imperfection, and helping others show up powerfully in business and life.

Life Unleashed

🎤 What you’ll hear in this episode:

How Elaine turned self-consciousness into strength

Tips for female entrepreneurs stepping into visibility

Mindset shifts that transform creativity into impact

Real stories + laughs that make personal growth fun

👇 Jump to the part you want most:

0:00 Intro — Welcome & Guest Intro

1:45 Elaine’s Personal Story: From Self-Doubt to Stage Confidence

8:30 Performance Coaching: Tools to Show Up on Video

14:20 Mindset Shifts for Creative Entrepreneurs

20:10 Humor, Healing & Holding Space

26:55 Practical Tips to Build Bold Presence

33:40 Rapid Fire Q&A + Final Takeaways

38:00 Outro — Connect & Subscribe!

#LifeUnleashed #SierraCooper #ElaineWilliams #ConfidenceCoach #EntrepreneurLife #MindsetShift #FemaleEntrepreneurs #PersonalGrowth #HolisticLiving #ShowUpStrong #PodcastEpisode

Welcome to another empowering episode of Living, Breathing & Having a Good Time, hosted by Sierra Cooper — where real talk meets intentional living! 🌟 Learn more and connect at https://lifeunleashed.love/

Today’s conversation features Brian Melancon, a thoughtful voice on identity, purpose, resilience, and wholehearted living. Brian shares personal stories and practical wisdom on showing up authentically, navigating life’s challenges, and cultivating meaningful relationships and impact. Whether you’re on a journey of self-discovery or building confidence in your path, this episode will uplift and inspire.

👇 Jump to the moments that matter:

0:00 Intro — Welcome to the Episode

1:20 Meet Brian Melancon — Background & Journey

6:15 Identity + Purpose: What It Means to Truly Live

12:45 Challenges, Growth, and Finding Your Path

18:30 Mindset Shifts for Confidence & Resilience

25:05 Relationships, Impact & Community

31:40 Rapid Fire Q&A + Practical Takeaways

36:50 Closing Thoughts & Next Steps

🔥 Enjoyed this episode?

⭐ Like the video

💬 Comment your biggest takeaway

🔔 Subscribe for more uplifting conversations!

📲 Connect with Life Unleashed:

Website: https://lifeunleashed.love/

#LifeUnleashed #SierraCooper #BrianMelancon #LivingBreathingHavingAGoodTime #PurposeDriven #AuthenticLife #MindsetMatters #PersonalGrowth #IntentionalLiving #PodcastEpisode

🌟 Welcome to another powerful episode of Living, Breathing & Having A Good Time, hosted by Sierra Cooper — where inspiration meets authentic living!

In this episode, Sierra sits down with Taylor Dustin, a passionate creator and adventure-minded storyteller who shares their journey of transformation, resilience, and intentional living.

Together, they explore:

✨ What it truly means to live fully and freely

✨ How joy and purpose fuel everyday life

✨ Practical tools for mindset shifts and self-growth

✨ Real stories that inspire you to embrace your own path

Whether you’re on a journey of self-discovery or simply looking for uplifting conversation, this episode invites you to breathe deeper, think bigger, and have a good time while doing it! 🌿✨

👉 Learn more about Sierra Cooper and the Life Unleashed community: https://lifeunleashed.love/

🎧 Don’t forget to like, comment your favorite takeaway, and subscribe for more uplifting conversations!

#LifeUnleashed #SierraCooperPodcast #TaylorDustin #MindsetMatters #PersonalGrowth #WellnessJourney #InspirationDaily #LiveWithPurpose #HolisticLiving #GoodVibesOnly #PodcastEpisode

In this compelling episode of Life Unleashed, Sierra Cooper welcomes Kim Reid — a radiant wellness advocate who brings together science, soul and everyday transformation. Kim shares her remarkable journey of awakening—from realizing that living authentically means more than “getting by,” to stepping fully into her power, purpose and alignment.

Together they explore:

👉 The one mindset shift that allowed Kim to stop surviving and start thriving

👉 How to dissolve limiting beliefs and rebuild your identity around what you truly value

👉 Everyday practices that ground you, elevate you and connect you to your highest self

👉 Why embracing vulnerability is the gateway to strength, resilience and deep fulfillment

This episode is for anyone ready to stop compromising their wellbeing and start living true, whole and unleashed. Expect inspiration, real-talk and actionable takeaways you can start implementing today.

🔗 Visit LifeUnleashed.love for full show notes, links and resources.

👇 After listening, drop a comment: What’s one truth you’re ready to live out loud in your next chapter?

Welcome to Life Unleashed — the podcast where host Sierra Cooper brings together transformation, wellness, and spiritual awakening.

In this inspiring episode, Sierra sits down with Christina Parish, a radiant voice for healing and wholeness. Christina opens up about her powerful journey — from facing deep personal challenges to awakening her authentic, energetic self.

Together, they explore how healing isn’t about fixing what’s broken — it’s about remembering who you are. Through vulnerability, resilience, and daily practices of alignment, Christina shares how to release the past, raise your frequency, and truly live unleashed.

✨ You’ll learn:

📌 The mindset shift that turns wounds into wisdom

📌 How to embrace spiritual healing as a lifestyle

📌 Daily practices to restore balance and energy

📌 Why self-love is the foundation of real transformation

This conversation will uplift your spirit, ignite your courage, and remind you that your healing is your superpower.

🔗 Visit LifeUnleashed.love for show notes, resources, and tools for holistic living.

👍 Like, Subscribe, and Share to spread the light — and tell us in the comments: What part of your story are you ready to heal?

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Timestamps:

🕛 00:00 – Intro & Welcome

🕛 02:40 – Christina’s story: awakening through adversity

🕛 09:55 – The emotional roots of healing

🕛 17:30 – Daily practices for energy and balance

🕛 26:15 – Letting go and stepping into alignment

🕛 35:00 – Final insights & closing energy\

#LifeUnleashed #SierraCooper #ChristinaParish #HolisticHealing #EmotionalWellness #SpiritualGrowth #MindBodySpirit #SelfLove #HealingJourney #EmpowerYourself #WellnessPodcast #Transformation

Welcome to Life Unleashed — the podcast where host Sierra Cooper dives deep into the mindset, energy, and purpose that fuel a truly liberated life. In this high-energy episode, Sierra sits down with the unstoppable Quyn Doan, a force of positivity and transformation who embodies resilience, authenticity, and joy.

Together, they uncover the secrets to breaking free from self-doubt, turning pain into power, and living with unshakable confidence. Quyn shares her inspiring journey of embracing vulnerability, trusting intuition, and leading with heart — proving that your past does not define your potential.

✨ You’ll learn:

How to transform challenges into catalysts for growth

The mindset shifts that help you create lasting self-belief

Simple daily practices to raise your vibration and step into alignment

Why owning your story is the ultimate act of empowerment

The energetic habits that attract abundance and fulfillment

This episode is a wake-up call for anyone ready to stop playing small and start shining unapologetically. Tune in, get inspired, and unleash the version of you that was always meant to thrive.

🔗 Visit LifeUnleashed.love

for show notes, resources, and more ways to live unleashed.

👍 Like, comment, and subscribe to keep the energy flowing!

💬 Tell us in the comments: What part of your power are you reclaiming today?

Timestamps:

00:00 – Intro & Welcome

02:05 – Quyn’s story: finding strength through transformation

09:20 – Letting go of fear and stepping into authenticity

17:40 – Turning pain into personal power

25:10 – Mindset practices for unstoppable confidence

33:45 – Energy, intention, and manifesting abundance

41:00 – Closing inspiration & affirmations

#LifeUnleashed #SierraCooper #QuynDoan #HolisticHealth #MindsetShift #EmpowerYourself #PositiveEnergy #HealingJourney #SpiritualGrowth #Motivation #WellnessPodcast #Authenticity #Confidence

Welcome to Life Unleashed — the space where holistic health, mental resilience and spiritual awakening converge. In this powerhouse episode, Sierra Cooper welcomes Michael Sue Scott — a dynamic transformation guide who brings deep wisdom in healing the mind, reclaiming personal power, and stepping fully into your purposeful life.

Through candid story-telling and energetic insight, Michael opens up about how she transformed past trauma into fuel for growth, how you can rewrite your internal narrative, and how holistic tools (mindset + body + spirit) can anchor you in confidence, clarity and true alignment.

🎧 Here’s what we dive into:

The pivotal moment that shifted Michael’s life trajectory

Why healing the past is not optional — it’s the launchpad for your future

Daily practices that fuse physical vitality, mental clarity and spiritual connection

How you break free from limiting beliefs and self-sabotage

Real strategies for living a life that reflects your highest self

If you’re ready to shake off anything holding you back, turn up your frequency and claim the life you were meant to live — this episode is your call-to-action.

🔗 Visit LifeUnleashed.love for full show notes, links and bonus resources.

👍 If you felt the spark from this talk, hit Like, Subscribe & Share — and comment below: What’s one belief you’re ready to shift today?

Timestamps:

00:00 – Intro & Welcome

02:30 – Michael’s story: the catalyst of transformation

10:15 – Healing the narrative: rewriting your internal script

18:55 – Mind-body-spirit practices for alignment

27:30 – Breaking free: limiting beliefs & self-sabotage

35:45 – Living your purpose: energy, clarity & action

43:10 – Final insights + call to elevate

#LifeUnleashed #SierraCooper #MichaelSueScott #HolisticWellness #MindBodySpirit #TraumaHealing #PersonalGrowth #MindsetShift #Empowerment #LiveYourPurpose #WellnessPodcast #SpiritualAwakening