Welcome to Life Unleashed — the podcast where host Sierra Cooper brings together transformation, wellness, and spiritual awakening.

In this inspiring episode, Sierra sits down with Christina Parish, a radiant voice for healing and wholeness. Christina opens up about her powerful journey — from facing deep personal challenges to awakening her authentic, energetic self.

Together, they explore how healing isn’t about fixing what’s broken — it’s about remembering who you are. Through vulnerability, resilience, and daily practices of alignment, Christina shares how to release the past, raise your frequency, and truly live unleashed.

✨ You’ll learn:

📌 The mindset shift that turns wounds into wisdom

📌 How to embrace spiritual healing as a lifestyle

📌 Daily practices to restore balance and energy

📌 Why self-love is the foundation of real transformation

This conversation will uplift your spirit, ignite your courage, and remind you that your healing is your superpower.

🔗 Visit LifeUnleashed.love for show notes, resources, and tools for holistic living.

👍 Like, Subscribe, and Share to spread the light — and tell us in the comments: What part of your story are you ready to heal?

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Timestamps:

🕛 00:00 – Intro & Welcome

🕛 02:40 – Christina’s story: awakening through adversity

🕛 09:55 – The emotional roots of healing

🕛 17:30 – Daily practices for energy and balance

🕛 26:15 – Letting go and stepping into alignment

🕛 35:00 – Final insights & closing energy\

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