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Life Unleased

Life Unleased

Di: Sierra Cooper
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A proposito di questo titolo

We talk with experts in various healthy living lifestyles from eating well to thinking well to crystals and mystics. We discuss it all! Living, Breathing and Having a Good Time.

Visit our official websites on lifeunleashed.love where you can read all about our guests, sign-up for our newsletter and see what's going on near you!

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  • Overcoming Addiction & Creating a Life You Love With Hugo Vrsalovic | Sierra Cooper Podcast
    Jan 19 2026

    Welcome to another inspiring episode of Living, Breathing & Having a Good Time with host Sierra Cooper, where we explore mindset, meaning, resilience, and authentic living! 🌿 Visit https://lifeunleashed.love to learn more about Sierra’s work and upcoming conversations.

    In this episode, Sierra talks with Hugo Vrsalovic — a motivational speaker, recovery coach, and founder of Life Is Wonderful — about his incredible journey of overcoming addiction, building emotional intelligence, and helping others live with purpose, joy, and resilience. Hugo shares powerful insights on recovery, self-awareness, inner strength, and designing a life that feels worthy of living.

    👇 Jump to the moments you want most:

    0:00 Intro — Meet Hugo Vrsalovic & Episode Overview

    1:15 Hugo’s Story: Overcoming Addiction & Finding Freedom

    6:40 Recovery, Emotional Intelligence & Personal Growth

    12:30 Tools to Build Resilience & Purpose

    18:50 Living in Joy, Contentment & Daily Meaning

    24:10 Mindset Shifts: Self-Love, Discipline & Truth

    29:20 Q&A with Sierra — Wisdom for Everyday Life

    34:45 Final Reflections & Practical Takeaways

    🎧 If this episode moved you:

    ⭐ Like the video

    💬 Share your biggest insight in the comments

    🔔 Subscribe for more uplifting conversations

    💻 Connect & Learn More: Website ➤ https://lifeunleashed.love/

    #LifeUnleashed #SierraCooper #HugoVrsalovic #RecoveryJourney #EmotionalIntelligence #Resilience #MindsetMatters #LiveYourBestLife #HolisticLiving #PersonalGrowth #PodcastEpisode #PurposeDriven

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    42 min
  • Elaine Williams: Overcoming Self-Doubt + Bold Business Moves | Life, Breathing & Having a Good Time
    Jan 12 2026

    Welcome back to Living, Breathing & Having a Good Time — the podcast with Sierra Cooper, where holistic living, mindset mastery, and authentic joy collide! 🌿✨ Learn more at https://lifeunleashed.love/

    In this inspiring episode, Sierra sits down with Elaine Williams — video performance coach, speaker, bestselling author, and comedian — who shares her journey of finding confidence, embracing imperfection, and helping others show up powerfully in business and life.

    Life Unleashed

    🎤 What you’ll hear in this episode:

    How Elaine turned self-consciousness into strength

    Tips for female entrepreneurs stepping into visibility

    Mindset shifts that transform creativity into impact

    Real stories + laughs that make personal growth fun

    👇 Jump to the part you want most:

    0:00 Intro — Welcome & Guest Intro

    1:45 Elaine’s Personal Story: From Self-Doubt to Stage Confidence

    8:30 Performance Coaching: Tools to Show Up on Video

    14:20 Mindset Shifts for Creative Entrepreneurs

    20:10 Humor, Healing & Holding Space

    26:55 Practical Tips to Build Bold Presence

    33:40 Rapid Fire Q&A + Final Takeaways

    38:00 Outro — Connect & Subscribe!

    #LifeUnleashed #SierraCooper #ElaineWilliams #ConfidenceCoach #EntrepreneurLife #MindsetShift #FemaleEntrepreneurs #PersonalGrowth #HolisticLiving #ShowUpStrong #PodcastEpisode

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    38 min
  • Authenticity, Resilience & Passion with Brian Melancon | Living, Breathing & Having a Good Time
    Jan 5 2026

    Welcome to another empowering episode of Living, Breathing & Having a Good Time, hosted by Sierra Cooper — where real talk meets intentional living! 🌟 Learn more and connect at https://lifeunleashed.love/

    Today’s conversation features Brian Melancon, a thoughtful voice on identity, purpose, resilience, and wholehearted living. Brian shares personal stories and practical wisdom on showing up authentically, navigating life’s challenges, and cultivating meaningful relationships and impact. Whether you’re on a journey of self-discovery or building confidence in your path, this episode will uplift and inspire.

    👇 Jump to the moments that matter:

    0:00 Intro — Welcome to the Episode

    1:20 Meet Brian Melancon — Background & Journey

    6:15 Identity + Purpose: What It Means to Truly Live

    12:45 Challenges, Growth, and Finding Your Path

    18:30 Mindset Shifts for Confidence & Resilience

    25:05 Relationships, Impact & Community

    31:40 Rapid Fire Q&A + Practical Takeaways

    36:50 Closing Thoughts & Next Steps

    🔥 Enjoyed this episode?

    ⭐ Like the video

    💬 Comment your biggest takeaway

    🔔 Subscribe for more uplifting conversations!

    📲 Connect with Life Unleashed:

    Website: https://lifeunleashed.love/

    #LifeUnleashed #SierraCooper #BrianMelancon #LivingBreathingHavingAGoodTime #PurposeDriven #AuthenticLife #MindsetMatters #PersonalGrowth #IntentionalLiving #PodcastEpisode

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    45 min
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