Apparently, the theme this fall is the fall of civilization. So naturally, we’re talking about men.

This week, we’re officially retiring “not all men” and asking a much more important question: what are the good men actually doing about the bad ones?

We get into the culture that teaches women to protect themselves instead of teaching men not to harm them, what it means to raise boys who understand consent and emotional responsibility, the way men and women are socialized completely differently—and why we’re done rationalizing, explaining away, or making excuses for harmful behavior.

Plus: female intuition, dysfunctional relationship playbooks, throwing emotional spaghetti at your friends, and why sometimes being a good man means being willing to make other men uncomfortable.

Season 3 said the gloves were coming off. We meant it.

Enjoying the podcast? Help us expand our reach by sharing with your friends and joining us live on Instagram every Friday at 8:30am EST for the recording!

Season 3 is here—and the gloves are officially off.

After two seasons of processing our family dynamics in real time, we get honest about accountability, intent vs. impact, the mythology of “family will always be there,” and what happens when you finally stop doing the emotional labor required to keep dysfunctional relationships alive.

If you’re new here, you can start here. In a lot of ways, we are too.

If you enjoy our vibe, we invite you to follow us on YouTube and Instagram -- @iymn_podcast

We are live Fridays at 8:30am EST with new episodes!

We don't ask for much. And maybe that isn't the flex we thought it was.

What if the problem isn’t that nobody appreciates everything we do — but that we've gotten so good at anticipating everyone’s needs that nobody even has the opportunity to ask?

Then Sarah takes us one layer deeper: we spend a LOT of time trying to understand why people hurt us. Their childhood. Their trauma. Their attachment style. Their mother. But at some point, the better question might be why we’re still standing there trying to understand someone who keeps treating us like shit.

✨ If you’re an elder millennial unpacking why being “low maintenance” somehow turned into doing everything yourself, follow us @iymn_podcast.

In this episode, the sisters reflect on August, the month that changed everything. From shower thoughts about how our children will be able to get glimpses into exactly who we were by listening to the podcast, to grappling with the unexpected reality of going no-contact with a parent, the sisters take a trip through generational trauma, motherhood, healing, and the courage – and fear! – it takes to choose a different path.

We hope you enjoy this episode, and would be honored if you shared it with your friends!

Tune in mostly every Friday at 8:30am EST on IG (@iymn_podcast) or YouTube to catch us recording live and say hello.

One year ago, we hit chaotically went live the first episode of I'm Your Mother Now. And boy, has it been a year.

This episode is about everything that happened after we decided to stop pretending everything was "fine".

We reflect on this past year and what we have gained and lost. A stronger relationship as sisters, a community we never expected to build, and the courage to stop accepting relationships that required us to abandon ourselves.

We also talk about what happens when breaking generational cycles comes with real consequences. Sometimes the people you hoped would grow alongside you choose distance instead. That grief is real.

✨ Thank you for spending this first year with us. We can't wait to see where the next year takes us.

The sister's are wrapping up July with a reflection on how life was exactly 365 days ago -- which takes them on a non-linear journey through AI, caviar and Doritos, and some deep pondering on weaponized incompetence and how to raise kids to be good humans.

Next week marks the one year anniversary of IYMN Podcast - be sure to join us LIVE 8/7 at 8:30am EST (on IG @IYMN_PODCAST) as we celebrate!

The world might be on fire this week, but this episode isn't really about wildfires. It's about something that is almost as terrifying to many.

Accountability.

We start with air quality alerts, contaminated lettuce (we cannot handle when the salads poison us), and wondering what comes next in this South Park / Simpsons mashup.

We've been thinking about something a lot lately -- why accountability is so hard, why real change can't happen just because someone else asks for it, and what healing looks like when you're willing (and ONLY then) to be honest with yourself.

We talk about estrangement, therapy, and why so many adult children aren't asking their parents to be perfect. They're asking them to acknowledge the impact of their actions without making it about their intentions.

Because two things can be true.

You can love your child and still hurt them.You can do your best and still have work to do.

✨ Follow us @iymn_podcast for more conversations about breaking cycles instead of repeating them.