This episode starts with Amanda really wanting to CHAT about AOL chat rooms and ends with emotional crash outs, comment section chaos, and a full-on diamond reset.

We’re talking about what it feels like to exist on the internet as Elder Millennials. From being the original “dear diary” girls to navigating platforms where strangers feel way too entitled to your story. When does sharing become too much? Why does it feel so personal? And how do you take your power back when it does?

If you’ve ever questioned your voice online—or felt like the internet got the best of you—this one’s for you.

✨ Follow us on Spotify + Instagram @iymn_podcast
Help us hit 1,000 followers so we can go live with YOU 💫

In this episode, we’re getting into neural pathways—what they are, how they form, and why you keep repeating the same patterns even when you know better.

We break down how your brain creates “default settings” through repetition, how childhood experiences shape your reactions today, and why changing your life isn’t about one big moment—it’s about rewiring the small things over time.

We also talk about:Why your brain clings to familiar patterns (even when they’re not serving you)The difference between awareness vs actually changing behaviorHow “manifestation” is really just rewiring your neural pathwaysWhy you don’t need to destroy your past to build a better future

Practical ways to start shifting your thoughts, habits, and reactions

If you’ve ever thought “why do I keep doing this?”—this episode is for you.

✨ And a reminder—only you have the power to change your brain.

Follow & support the podcast:
We’re on a mission to hit 1,000 followers so we can go live directly from our podcast accounts (and not rely on Sarah’s 😅).

If you’re enjoying the show:Follow us on SpotifySubscribe on YouTubeFollow along on Instagram & Threads

👉 @iymn_podcast

Share this episode with someone who’s ready to break a pattern 💫

This week started with a simple (and slightly chaotic) question: are all mothers actually single mothers?

And somehow… we got there.

We’re talking about the invisible labor of running a household, why “helping” isn’t the same as sharing responsibility, and what it really feels like to be doing everything — whether you’re partnered or not.

From emotional support LOLs to deep-rooted triggers around men, this episode is part therapy session, part reality check, and part “wait… is it just me?”

As always, we’re not here to tell you what to do — just to help you see it clearly… and choose it consciously.

👉 Follow us on Instagram @iymn_podcast
👉 Subscribe on YouTube @I’mYourMotherNowPodcast to watch full episodes + clips

We're reunited and it feels so good, baby!

In this episode, we start with Easter traditions, baked potato discourse, and the emotional journey of becoming a bifocal person… and somehow land on something way deeper.

We get into what it actually means to be “chosen,” why so many of us shape-shift to belong, and how that can quietly disconnect us from ourselves. From pick-me energy to overthinking every interaction, we unpack the difference between real connection and performing for acceptance.

Also: a reality check on rumination, why constantly worrying about how you’re perceived might not be as selfless as you think, and the radical concept of just… asking people instead of spiraling.

It’s chaotic, it’s honest, and it might make you rethink how you show up in your relationships.

Follow us on Instagram @iymn_podcast and subscribe on YouTube @I’mYourMotherNowPodcast for more.

In this episode of I’m Your Mother Now, we’re unpacking manifestation — what it really means, why it gets labeled as “woo-woo,” and how it might already be shaping your life whether you realize it or not.

We talk about:
– Manifesting vs. mindset (and why your thoughts matter more than you think)
– Letting go of the “life is happening to me” mentality
– Journaling as a tool to actually create change
– Intuition, timing, and those “random Tuesday” life pivots
– Becoming the version of yourself you’re trying to attract

Plus, a little bonus: snooping ethics, childhood trauma, escort economics (??), and why we cannot stay on topic to save our lives.

If you’ve ever wondered whether manifestation is real — or just needed someone to explain it in a way that actually makes sense — this one’s for you.

👉 Follow us on Instagram: @iymn_podcast
👉 Subscribe on YouTube: @I’mYourMotherNowPodcast

New episodes every week.

In Season 2, Episode 6, Amanda and Sarah start with technical difficulties, questionable hair, and a surprisingly peaceful visit from Patricia before getting into one of their most relatable topics yet: why crying during movies, commercials, and basically anything emotionally manipulative can feel so shameful — even when that is literally the point. What starts as a conversation about crying on the couch turns into something deeper about how emotional expression gets shaped in childhood, what it means to be told don’t be like your mother, and how much of adulthood is really just unpacking what you absorbed without realizing it.

From there, the episode takes a hard left into one of Sarah’s most unhinged and iconic teenage stories yet: driving herself to Newport at 16, wearing a cubic zirconia engagement ring, pretending she was about to get married, and fully committing to the bit alone at boutique hotels and mansion tours. The sisters also revisit Sarah’s ring transformation in real time as she officially resets her old wedding ring into something entirely new — softer, more intentional, and fully her own. It’s funny, reflective, slightly feral, and somehow ends on a reminder that millennials and zennials may need to stay sane long enough to help rebuild whatever comes next.

Follow us on Instagram at @iymn_podcast and subscribe to our YouTube channel @I’mYourMotherNowPodcast to keep up with new episodes, clips, and all the chaos in between.

Season 2, Episode 5 finds Amanda and Sarah in the middle of one of those weeks—fake spring weather, low energy, and the feeling that everyone wants a piece of you when you have absolutely none left to give. Between being sick, toddler chaos, dog poop disasters, and a ceiling that now technically has a skylight, the sisters reflect on how quickly life can tip from manageable to ridiculous.

In the middle of the chaos, Sarah shares a major personal reset: with her ex-husband remarrying and old chapters officially closing, she’s transforming her engagement ring into something new—literally flipping it into a piece that represents who she is now. What follows is a conversation about timing, not reacting to every feeling immediately, and the strange clarity that can come when you finally slow down.

Naturally, the episode also detours into Love Is Blind, ancient Rome, why history keeps repeating itself, and the simple fact that sometimes the only response to the universe is: “wow… wow.”

Follow I’m Your Mother Now on Spotify so you never miss an episode, and share this one with someone else who is currently running on absolutely no pieces left.

It's Season 2 Episode Who the Fck Knows.

This week we’re reporting live from eclipse season (which has to do with the actual moon), Mercury retrograde, and what can only be described as a full emotional system reboot.

Sarah shares a major professional boundary she had to set as a therapist — realizing that just because you can hold space for someone doesn’t mean you have to. We talk about the cost of constantly being “resilient,” why women are conditioned to endure situations that go against the grain of who they are, and what it actually looks like to start choosing yourself.

We also get into:

• the weird identity shift of being single for the first time in your adult life

• why so many women spent their 20s fixing dusty men instead of living

• the very real loneliness epidemic among men (and how they might want to… look inward about that)

• a truly diabolical dating-app discovery

• the return of Baby-G watches, pogs, and early-2000s nostalgia

And finally: how to add a little whimsy to your life when the world feels like it’s spinning off axis.

Because sometimes healing looks like therapy, sometimes it looks like blocking a man, and sometimes it looks like painting a room during a manic spring-cleaning episode. We're going to go with Sherwin Williams Black Fox.