• Empowered Transformational Healing with Krystal Jae

  • Di: Krystal Jae
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Empowered Transformational Healing with Krystal Jae

Di: Krystal Jae
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  • Riassunto

  • Hey Hey! Are you ready to break free from trauma, live an empowered life, and accept your authentic self while living with purpose and passion? 


    I am here to guide you on this journey as Krystal Jae, The Empowerment Goddess, a Trauma Recovery Coach, Speaker, and Author.


     For the past two decades, I have been blessed to help countless women overcome physical, emotional, psychological, and mental abuse by providing them with the guidance, wisdom, and knowledge they need to heal and transform their lives. I aim to empower you with wisdom, knowledge, and positivity to guide you through healing processes and life. I am passionate about helping women discover their authentic selves and break free from the bounds holding them back. 


    My mission is born from personal experience, as I was once in a dark, lonely place, suffering in silence from the effects of trauma. But I found my way to the journey of empowered transformational healing, and now I am passionate about reaching as many women as possible and guiding them through the process. I empower women to discover their true selves and break free from the limiting beliefs preventing them from moving forward. To do this, I am a guide who remains open and authentic with the listening ears I wish I had during my own journey while also sharing my own life journey, including the good, the bad, and the ugly. I know firsthand what it's like to suffer in silence, feeling lost, broken, and disconnected from the world around you. But I also know the power of being on your empowered transformational healing journey. You see, I have been on my own healing journey, attending therapy, taking courses, and receiving certifications to gain knowledge and discover a real process that works for overcoming abuse and the triggers of trauma. 


    I want to help you on your healing journey to rewire your nervous system so that you can claim the inner peace you deserve. That is why I have created the Empowered Transformational Healing sisterhood, a safe space where women can embrace the essence of their soul, strength, and beauty while experiencing inner peace, free from pain, loneliness, confusion, and self-doubt. 


    This platform includes various resources such as my book "Empowered Women Inspired Vision", the "Empowerment Coloring Book for Women", the "Break Free From Trauma Program", the "You Are Enough Course", a membership program, weekly sessions, and events such as "Empower Your Inner Goddess: Mind, Body & Soul".


     I am committed to helping women everywhere break free from trauma and live their best lives. Join me on this journey of empowered transformational healing and discover the beauty and strength that lies within you. You are not alone, and you are enough. 


    “Believe in all that you are and know that there is a power within you that is greater than any obstacle.” ~ Krystal Jae
    © 2024 Empowered Transformational Healing with Krystal Jae
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Episodi
  • EP. 16 Step 1 to the 5 Steps to Break Free From Trauma

    EP. 16 Step 1 to the 5 Steps to Break Free From Trauma
    Jan 23 2024

    This week I have the flu and decided to change it up by sharing step 1 to my 5 Steps to Break Free from Trauma Webinar. 


    We go through life wondering when it will get easier or when can we get a break. As soon as things seem to be going right something goes wrong. 


    Breaking Free from the Chains of Loneliness, Guilt, Self-doubt, Low confidence ,Toxic relationships, etc. Is more than possible. You will need to decide to be ALL in on YOUR HEALING JOURNEY. Which means taking the steps to reclaim your life and begin your true healing from the chains of trauma. 


    𝐇𝐞𝐫𝐞 𝐚𝐫𝐞 𝟓 𝐒𝐭𝐞𝐩𝐬 𝐭𝐨 𝐑𝐞𝐜𝐥𝐚𝐢𝐦 𝐘𝐨𝐮𝐫 𝐋𝐢𝐟𝐞: 

    1) Recognize (Visible & Invisible Scars) 

    2) Embrace (Vulnerabilities)

    3) The Break-Up (Leaving Survival Mode) 

    4) Fill Your Cup (Self-Care & Healthy Boundaries) 

    5) Live Authentically (Discovering self & owning it) 


    This episode will be focusing on Step 1: Recognize (Visible & Invisible Scars). Before and after I will like you to just imagine living a life of true peace, love, confidence, and knowing who you are. How does it feel? Share with me. 


    Are you on Step 1 or maybe Step 3? Which step are you at in your journey? 


    Let me know in the comments or message me. If you are not sure message me let's figure it out.


     P.S. The workbook mentioned is available at https://www.krystaljae.com/empoweredstreaming


    Full episode link: https://www.youtube.com/watch?v=6M5Tq0RoYQk



    JOIN THE OFFICIAL FACEBOOK GROUP AND CONNECT WITH KRYSTAL JAE!


    Facebook Group: https://www.facebook.com/groups/womenhealing?locale=ms_MY


    Facebook: https://www.facebook.com/krystaljae21


    Instagram:  the_empowerment_goddess


    TikTok: http://www.tiktok.com/the_empowerment_goddess


    Linkedin: https://www.linkedin.com/in/krystal-jae/


    Website: www.krystaljae.com
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    26 min
  • EP. 15 How Do I Find Me Again

    EP. 15 How Do I Find Me Again
    Jan 16 2024

    Welcome to the Empowered Transformational Healing Podcast with Krystal Jae.

    Who am I?


    Have I ever known who I am? 


    Is this me? 


    I think I am just going with the flow. Why do I feel like something is missing? 


    Will I ever feel whole? 


    These are all common questions that I hear from clients regularly once they begin their healing journey. A few start with those questions while others ask it once they have done some work on healing.


     My question to you is do you want to answer these questions for yourself? Do you know who you are? Have you ever felt like you are yourself or do you hide your thoughts and feelings? Are you following the people around you? Is there something that is missing or just doesn't feel right about your life? Have you wondered if you will ever be “complete”?


     Krystal Jae gives tips to begin discovering yourself that she has used with herself and her clients. Just imagine the power you will gain in finding who you are. Share, like, comment and follow this episode.

    JOIN THE OFFICIAL FACEBOOK GROUP AND CONNECT WITH KRYSTAL JAE!


    Facebook Group: https://www.facebook.com/groups/womenhealing?locale=ms_MY


    Facebook: https://www.facebook.com/krystaljae21


    Instagram:  the_empowerment_goddess


    TikTok: http://www.tiktok.com/the_empowerment_goddess


    Linkedin: https://www.linkedin.com/in/krystal-jae/


    Website: www.krystaljae.com
    Mostra di più Mostra meno
    21 min
  • EP. 14 New Year, New Me, New You

    EP. 14 New Year, New Me, New You
    Jan 8 2024

    In Episode 14: New Year, New Me, New You Krystal Jae discusses the fab of vision boards, prayer boards, manifestations and law of attraction. 


    Are you someone who does a vision board every year? 


    Or maybe you do one for several years at time? 


    Has your vision board changed? What kind of vision board do you complete? 


    Krystal Jae asks and answers these questions and more. Her discussion goes deeper into using your board to manifest the things we put on them by looking and envisioning the steps it take to achieve each one.


     Welcome to the Empowered Transformational Healing Podcast with Krystal Jae.



    JOIN THE OFFICIAL FACEBOOK GROUP AND CONNECT WITH KRYSTAL JAE!


    Facebook Group: https://www.facebook.com/groups/womenhealing?locale=ms_MY


    Facebook: https://www.facebook.com/krystaljae21


    Instagram:  the_empowerment_goddess


    TikTok: http://www.tiktok.com/the_empowerment_goddess


    Linkedin: https://www.linkedin.com/in/krystal-jae/


    Website: www.krystaljae.com
    Mostra di più Mostra meno
    23 min

Sintesi dell'editore

Hey Hey! Are you ready to break free from trauma, live an empowered life, and accept your authentic self while living with purpose and passion? 


I am here to guide you on this journey as Krystal Jae, The Empowerment Goddess, a Trauma Recovery Coach, Speaker, and Author.


 For the past two decades, I have been blessed to help countless women overcome physical, emotional, psychological, and mental abuse by providing them with the guidance, wisdom, and knowledge they need to heal and transform their lives. I aim to empower you with wisdom, knowledge, and positivity to guide you through healing processes and life. I am passionate about helping women discover their authentic selves and break free from the bounds holding them back. 


My mission is born from personal experience, as I was once in a dark, lonely place, suffering in silence from the effects of trauma. But I found my way to the journey of empowered transformational healing, and now I am passionate about reaching as many women as possible and guiding them through the process. I empower women to discover their true selves and break free from the limiting beliefs preventing them from moving forward. To do this, I am a guide who remains open and authentic with the listening ears I wish I had during my own journey while also sharing my own life journey, including the good, the bad, and the ugly. I know firsthand what it's like to suffer in silence, feeling lost, broken, and disconnected from the world around you. But I also know the power of being on your empowered transformational healing journey. You see, I have been on my own healing journey, attending therapy, taking courses, and receiving certifications to gain knowledge and discover a real process that works for overcoming abuse and the triggers of trauma. 


I want to help you on your healing journey to rewire your nervous system so that you can claim the inner peace you deserve. That is why I have created the Empowered Transformational Healing sisterhood, a safe space where women can embrace the essence of their soul, strength, and beauty while experiencing inner peace, free from pain, loneliness, confusion, and self-doubt. 


This platform includes various resources such as my book "Empowered Women Inspired Vision", the "Empowerment Coloring Book for Women", the "Break Free From Trauma Program", the "You Are Enough Course", a membership program, weekly sessions, and events such as "Empower Your Inner Goddess: Mind, Body & Soul".


 I am committed to helping women everywhere break free from trauma and live their best lives. Join me on this journey of empowered transformational healing and discover the beauty and strength that lies within you. You are not alone, and you are enough. 


“Believe in all that you are and know that there is a power within you that is greater than any obstacle.” ~ Krystal Jae
© 2024 Empowered Transformational Healing with Krystal Jae
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