Welcome to the Empowered Transformational Healing Podcast w/ Krystal Jae! 

Today, we're diving into the concept of "Choosing Yourself". 

This empowering idea is all about putting yourself first and prioritizing your well-being. By doing so, you're taking a step away from survival mode and trauma and towards a life that aligns with your values and passions. Choosing yourself means becoming the architect of your own destiny, taking responsibility for your own success and happiness. It's a vital step towards a fulfilling life, and one that only you can take. By prioritizing self-care and setting healthy boundaries, you'll be able to fill your cup and lead a happier, more satisfying life. 

So, let's make a conscious decision to choose ourselves and take control of our lives. Remember, you deserve to live a life that makes you happy and fulfilled. So, go out there and make it happen!

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