Dual Coast Podcast copertina

Dual Coast Podcast

Dual Coast Podcast

Di: Russell Rogers and Dan Scoca
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A proposito di questo titolo

Dual Coast Podcast is a physical and mental wellness podcast focused on empowering the minds and bodies of our listeners. Our goal is to prioritize our listeners physical and mental well-being by providing tips, expert insights and real life stories that can inspire growth and resilience. We aim to create a space where wellness is acceptable and sustainable, in order to help individuals thrive in all aspects of life.

© 2026 Dual Coast Podcast
Esercizio e fitness Fitness, dieta e nutrizione Igiene e vita sana
  • From Boarding to Business: Mikey Taylor on Dual Coast
    Jan 11 2026

    In this powerful episode of Dual Coast Podcast, we sit down with Mikey Taylor a professional skateboarder turned entrepreneur to talk about what it really takes to build a life of purpose, discipline, and impact.

    Mikey opens up about his journey from the skateparks to the boardroom, sharing how the mindset he developed through professional skateboarding laid the foundation for his success in business. We dive deep into the realities of risk, resilience, and what it means to stay committed to long-term growth when distractions are everywhere.

    This conversation goes far beyond success. Mikey speaks candidly about the importance of relationships, staying grounded through faith, and how discipline and structure have shaped his personal and professional life. From navigating pressure and setbacks to building meaningful partnerships and a values-driven career, this episode delivers raw insight and real wisdom for anyone chasing something bigger than themselves.

    If you’re building a business, working on your mindset, or striving to become a stronger leader, this episode will challenge the way you think about success, purpose, and legacy.

    Topics covered in this episode:
    • Mikey’s journey from professional skateboarding to entrepreneurship
    • How discipline and consistency create freedom
    • Building businesses with integrity and vision
    • The role of relationships in long-term success
    • Faith, purpose, and staying grounded in a high-pressure world
    • Mental resilience, risk-taking, and personal growth

    🎙 Follow Dual Coast Podcast for more conversations on performance, mindset, entrepreneurship, and personal growth.
    📲 Available on YouTube, Spotify, Apple Podcasts & all major platforms.

    #DualCoastPodcast #MikeyTaylor #SkateToSuccess #EntrepreneurMindset #FaithAndDiscipline #ModernMasculinity #HighPerformanceLiving #BusinessAndMindset #PurposeDriven #RelentlessMindset #FromSkateToCEO #LeadershipDevelopment #SuccessHabits #GrowthMentality #MenOfFaith

    @Dualcoastpodcast @Movetoday365 @Danscoca

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    54 min
  • One Year. One Vision. One More Level
    Jan 2 2026

    As we close out the final episode of the year, we’re also closing the first full year of Dual Coast Podcast and reflecting on everything it took to get here.

    In this episode, we dive deep into:
    •Motivation vs. discipline — and why discipline always wins
    •How to finish the year strong, no matter how it started
    •Choosing a Word of the Year and why it’s more powerful than resolutions
    •The truth about New Year’s resolutions and how to actually follow through
    •Building consistency, resilience, and momentum for the year ahead

    This conversation is about owning your standards, showing up when motivation fades, and setting a clear intention for what’s next. Whether you’re reflecting on your wins, your setbacks, or your growth, this episode is designed to help you reset your mindset and step into the new year with purpose.

    Thank you to everyone who supported, listened, shared, and believed in Dual Coast during our first year. This is just the beginning.

    🎧 Listen. Reflect. Commit. Execute.

    👉 Subscribe for weekly conversations on mindset, resilience, health, fitness, and personal growth.
    👉 Follow us for more motivation, discipline, and real conversations.

    #DualCoastPodcast #Motivation #Discipline #WordOfTheYear #NewYearsMindset #PersonalGrowth #Consistency #Mindset #FinishStrong #purposedrivenlearning#growthmindset

    @Dualcoastpodcast @Movetoday365 @Danscoca

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    37 min
  • The Holiday Season with Dual Coast Podcast
    Dec 29 2025

    In this special holiday episode of the Dual Coast Podcast, we reflect on the power of the holiday season—gratitude, connection, and perspective—while diving deep into motivation, mindset, and choosing your Word of the Year to carry into the next chapter of life.

    The holidays can be both inspiring and challenging. In this conversation, we talk about staying grounded, keeping momentum during a busy season, and using reflection as fuel for growth. Whether you’re closing out the year strong or setting the tone for what’s next, this episode is all about intentional living, mental strength, and embracing the true holiday spirit.

    ✨ In this episode, we cover:
    • Staying motivated during the holiday season
    • The importance of reflection and gratitude
    • Carrying positive momentum into the new year
    • Living with purpose, even during life’s busiest moments

    If you’re looking for inspiration, clarity, and a mindset reset as the year comes to a close, this episode is for you.

    👉 Follow Dual Coast Podcast for more conversations on motivation, mental strength, and intentional living.
    📩 Like, comment, and subscribe to support the show and join the Dual Coast community.

    #DualCoastPodcast #HolidayMotivation #WordOfTheYear #MentalStrength #Mindset #HolidaySpirit #PurposeDriven #PersonalGrowth #MotivationPodcast

    @Dualcoastpodcast @Movetoday365 @Danscoca

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    28 min
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