Do You Lagree? copertina

Do You Lagree?

Do You Lagree?

Di: ROC Vox Podcast Network
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A proposito di questo titolo

 Do You Lagree? Podcast is hosted by Michael Chipman, Lagree Senior Master Trainer. Each episode features in-depth conversations with Lagree studio owners and industry experts, exploring their personal journey into the Lagree method, what drives their passion for this transformative workout, and the moment they knew they wanted to create a space and community around Lagree. Guests also share valuable lessons learned, offering insight and inspiration for practitioners, trainers, and fitness entrepreneurs alike.©2025 Michael Chipman Igiene e vita sana
Episodi
  • Ep 4: Sharnee Lee Scott, Lagree Senior Master Trainer

    Ep 4: Sharnee Lee Scott, Lagree Senior Master Trainer
    Jan 13 2026
    In this episode of Do You Lagree?, host Michael Chipman sits down with Senior Master Trainer Sharnee Lee Scott to discuss what truly shapes high-quality Lagree training and studio culture. Drawing from their experiences relocating internationally to build Lagree communities, they reflect on the personal challenges and long-term rewards of committing fully to the method.

    They explore the often-overlooked foundations of great Lagree classes, including audio, acoustics, music selection, and the importance of structured mentorship before and after certification. The conversation also addresses the evolution of the Lagree method and why “Lagree light” undermines a practice defined by high intensity and low impact.


    Recorded by ROC Vox Recording & Production Studios in Pittsford, NY. Learn more at rocvox.com.
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    58 min
  • Ep 3: Monica Øien and Line Hagge, Co-owners, Core Balance Norway

    Ep 3: Monica Øien and Line Hagge, Co-owners, Core Balance Norway
    Dec 9 2025
    In this episode, host Michael Chipman sits down with Monica Øien and Line Hagge, Co-owners, Core Balance Norway in Oslo, to explore how they introduced the Lagree method to Oslo and built a thriving, community-driven studio. A story of dedication, alignment, and inspiration from two trailblazers in the Nordic Lagree scene.

    If you are interested in visiting Core Balance as a guest instructor, visit: https://www.corebalance.no/

    And if you’d like to take your Lagree practice to the next level, check out Michael's book 400 (Unofficial) Lagree Routines available on Amazon and michaelchipman.com

    Recorded by ROC Vox Recording & Production Studios in Pittsford, NY. Learn more at rocvox.com.
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    45 min
  • Episode 2: Laura Kosinski KYSKO Studios, Geneva

    Episode 2: Laura Kosinski KYSKO Studios, Geneva
    Nov 11 2025
    In this episode, host Michael Chipman sits down with Laura Kosinski (KYSKO Studios, Geneva) to explore how offering Pilates and Lagree side-by-side lets her tailor programs to each client. Laura shares why rigorous, consistent coach training and requiring instructors to be active Lagree practitioners protect quality, while curiosity and intelligent variations keep classes engaging. She discusses her organic expansion (Switzerland, Saint-Tropez, Bali), balancing growth with new-twins family life, and the keys to a profitable, accessible studio - the right space and cost, fair coach pay, and smart amenities - all in service of making Lagree available to more people.

    Interested in taking your Lagree practice further? Check out my book 400 (Unofficial) Lagree Routines available on Amazon and michaelchipman.com

    Recorded by ROC Vox Recording & Production Studios in Pittsford, NY. Learn more at rocvox.com.
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    32 min
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