Episodi

  • DTH 132 | Reclaim Your Life with Special Guest Anjana Nambissan
    Feb 18 2026

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    In this episode of Dance to Heal Podcast, host Jenny C. Cohen and special guest Anjana Nambissan explore how life coaching supports healing during difficult struggles, explain why neurosomatic modalities access deeper shifts in recovery, and share why your beliefs hold the key to both reclaiming joy and shaping your internal and lived reality.

    Anjana’s Website: https://www.anjananambissan.com/

    Jenny’s Gift: https://danceandheal.com
    Speak with Jenny: https://call.jennyccohen.com

    Episode Breakdown:
    (00:00:00) - Podcast Intro
    (00:00:40) - Anjana’s Journey: Lifecoaching & Reclaiming Joy
    (00:07:30) - Healing Growth-spurts & Neurosomatic Healing
    (00:12:44) - How to Connect with Anjana + Episode Links
    (00:15:08) - Closing Guidance: Beliefs, Being, and Inner Reality
    (00:17:40) - Podcast Outro

    About Anjana Nambissan
    Anjana Nambissan is an Integrative NeuroSomatic Practitioner and Emotional Wellness Expert dedicated to helping women break free from limiting beliefs, heal emotional wounds, and reclaim the life they truly desire. With a compassionate and non-judgmental approach, she guides clients in releasing past trauma, overcoming generational patterns, and stepping confidently into their fullest potential. Drawing on powerful coaching and quantum tools, Anjana creates a safe, supportive space where deep healing and rapid transformation can unfold. Her mission is to empower women to live with freedom, self-love, and joy, creating ripples of change for generations to come.

    LinkedIn: https://www.linkedin.com/in/anjana-nambissan-533417238
    Instagram: https://www.instagram.com/anjananambissan22/

    About Jenny C. Cohen
    Jenny C. Cohen is a visibility and embodiment mentor who helps high-achieving women silence their inner critic and lead with bold, soul-led presence. She’s the creator of the Spotlight Confidence Formula, a signature method that transforms fear into unapologetic self-trust and magnetic leadership.
    A former award-winning dancer (aka Aaliyah Jenny) turned global movement expert, Jenny brings over 20 years of experience in performance, psychology, and somatic coaching. She’s also a multi-time #1 international bestselling and award-winning author, and the host of the Dance to Heal podcast ranked in the top 10% globally.
    With her Master’s Degree in Occupational Therapy as well as her certifications in Datura Style (Certified Teacher), YOGABODY (Yoga Instructor, breath coach), WERQ dance fitness and Master Practioner in Triple Trauma Aware certified Evolved NLP & Hypnosis (New Avalon), Jenny presents a multidisciplinary approach to heal so you can thrive. The Dance To Heal Podcast with Jenny Cohen is ranked in the top 10% of podcasts in the world.

    Jenny’s Book: https://a.co/d/0ifODyR

    Website & Social Media
    https://www.jennyccohen.com
    https://www.linkedin.com/in/jennyccohen
    https://www.facebook.com/jenny.dance18
    https://www.youtube.com/@dancetohealpodcast
    https://instagram.com/jennyccohen/

    Interviews & Press Release
    https://www.youtube.com/watch?v=v2vIR2x_lYY
    https://thriveinsider.com/articles/jenny-c-cohen-on-motherhood-worthiness-wake-up-calls-and-what-it-really-means-to-be-present/
    https://fox5sandiego.com/business/press-releases/ein-presswire/745915792/atticus-publishing-presents-jenny-c-cohens-inspirational-new-book-outside-in-recovery/#:~:text=Cohen%20was%20motivated%20to%20write,thrive%20in%20their%20new%20normal


    ~Intro & Outro Music Credits~
    Song: The Epic Hero
    Composer: Keys Of Moon
    Website: https://www.youtube.com/c/keysofmoonmusic
    License: Creative Commons (BY-NC 3.0) https://creativecommons.org/licenses/by-nc/3.0/
    Music powered by BreakingCopyright: https://breaking

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    18 min
  • DTH 131 | Jenny Suggests Series: Energy is Currency
    Feb 11 2026

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    This week on the Dance to Heal Podcast, join host Jenny C. Cohen as she continues the Jenny Suggests Series and talks about the new year, addresses alternative perspectives on controversial trends, and shares why it’s vital to pay attention to what, or who, you’re spending your energetic and emotional currency on.

    Jenny’s Gift: movetobloom.com
    Speak with Jenny: https://call.jennyccohen.com

    Episode Breakdown:
    (00:00:00) - Podcast Intro
    (00:00:40) - Addressing Controversial Trends: Another Perspective
    (00:03:10) - Why You Always have the Power to Start Over
    (00:05:44) - Energy and Attention are Modern Currency
    (00:08:58) - What is the Chinese Perfect Face? And How to Do It
    (00:12:21) - Podcast Outro

    About Jenny C. Cohen
    Board certified as an integrative neurosomatic practitioner, Jenny C. Cohen is a visibility and embodiment master who helps high-achievers silence their inner critic and lead with bold, soul-led presence. She’s the creator of the Spotlight Confidence Formula, a signature method that transforms fear into unapologetic self-trust and magnetic leadership.A former award-winning dancer (aka Aaliyah Jenny) turned global movement expert, Jenny brings over 20 years of experience in performance, elite training and somatic coaching. She’s also a multi-time #1 international bestselling and award-winning author, and the host of the Dance to Heal podcast ranked in the top 10% globally.
    With her Master’s Degree in Occupational Therapy, certifications in Datura Style (Certified Teacher), YOGABODY (Yoga Instructor, breath coach), WERQ dance fitness and Master Practitioner in Triple Trauma Aware certified Evolved NLP & Hypnosis (New Avalon), Jenny presents a multidisciplinary approach to heal so you can truly thrive.

    Jenny’s Book: https://a.co/d/0ifODyR

    Website & Social Media
    https://www.jennyccohen.com
    https://www.linkedin.com/in/jennyccohen
    https://www.facebook.com/jenny.dance18
    https://www.youtube.com/@dancetohealpodcast
    https://instagram.com/jennyccohen/

    Interviews & Press Release
    https://www.youtube.com/watch?v=v2vIR2x_lYY
    https://thriveinsider.com/articles/jenny-c-cohen-on-motherhood-worthiness-wake-up-calls-and-what-it-really-means-to-be-present/
    https://fox5sandiego.com/business/press-releases/ein-presswire/745915792/atticus-publishing-presents-jenny-c-cohens-inspirational-new-book-outside-in-recovery/#:~:text=Cohen%20was%20motivated%20to%20write,thrive%20in%20their%20new%20normal


    ~Intro & Outro Music Credits~
    Song: The Epic Hero
    Composer: Keys Of Moon
    Website: https://www.youtube.com/c/keysofmoonmusic
    License: Creative Commons (BY-NC 3.0) https://creativecommons.org/licenses/by-nc/3.0/
    Music powered by BreakingCopyright: https://breakingcopyright.com

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    13 min
  • DTH 130 | The Sacredness of Motherhood with Special Guest Jennette Stone
    Feb 4 2026

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    This week on the Dance to Heal Podcast, host Jenny C. Cohen and special guest Jennette Stone discuss how trauma and their healing journeys have affected their experience as mothers, explore why one modality of healing is never enough alone, and share helpful resources and guidance for mothers and parents-to-be.

    Jenny’s Gift: movetobloom.com
    Speak with Jenny: https://call.jennyccohen.com

    Episode Breakdown:
    (00:00:00) – Podcast Intro
    (00:00:40) – Why Moms Need Resources, Support, & Community
    (00:04:40) – Why Learning Child Development Before Parenthood Matters
    (00:07:51) – Baby Blues vs. Postpartum Depression
    (00:13:07) – Jennette’s Episode Gifts
    (00:13:47) – How Trauma Affects Fertility
    (00:19:34) – Jennette’s Experience as a Therawitch + Closing Guidance
    (00:25:02) – Podcast Outro

    About Jennette Stone
    Jennette Stone, LCSW, is a therapist, certified meditation teacher, and clinical yoga professional. She supports people navigating maternal mental health, infertility, trauma, anxiety, and grief. Known for her warm, down-to-earth style, Jennette blends evidence-based therapy with mindfulness, yoga, and sound healing, creating compassionate conversations that invite nervous system regulation, resilience, and a gentle return to self.

    Website: rising-lotuscounseling.com
    Facebook: https://www.facebook.com/RisingLotusCounselingServices/
    Instagram: https://www.instagram.com/thera_witch/

    About Jenny C. Cohen
    Board certified as an Integrative Neurosomatic Practitioner, Jenny C. Cohen is a visibility and embodiment master who helps high-achievers silence their inner critic and lead with bold, soul-led presence. She’s the creator of the Spotlight Confidence Formula, a signature method that transforms fear into unapologetic self-trust and magnetic leadership.A former award-winning dancer (aka Aaliyah Jenny) turned global movement expert, Jenny brings over 20 years of experience in performance, elite training and somatic coaching. She’s also a multi-time #1 international bestselling and award-winning author, and the host of the Dance to Heal podcast ranked in the top 10% globally.
    With her Master’s Degree in Occupational Therapy, certifications in Datura Style (Certified Teacher), YOGABODY (Yoga Instructor, breath coach), WERQ dance fitness and Master Practitioner in Triple Trauma Aware certified Evolved NLP & Hypnosis (New Avalon), Jenny presents a multidisciplinary approach to heal so you can truly thrive.

    Jenny’s Book: https://a.co/d/0ifODyR

    Website & Social Media
    https://www.jennyccohen.com
    https://www.linkedin.com/in/jennyccohen
    https://www.facebook.com/jenny.dance18
    https://www.youtube.com/@dancetohealpodcast
    https://instagram.com/jennyccohen/

    Interviews & Press Release
    https://www.youtube.com/watch?v=v2vIR2x_lYY
    https://thriveinsider.com/articles/jenny-c-cohen-on-motherhood-worthiness-wake-up-calls-and-what-it-really-means-to-be-present/
    https://fox5sandiego.com/business/press-releases/ein-presswire/745915792/atticus-publishing-presents-jenny-c-cohens-inspirational-new-book-outside-in-recovery/#:~:text=Cohen%20was%20motivated%20to%20write,thrive%20in%20their%20new%20normal


    ~Intro & Outro Music Credits~
    Song: The Epic Hero
    Composer: Keys Of Moon
    Website: https://www.youtube.com/c/keysofmoonmusic
    License: Creative Commons (BY-NC 3.0) https://creativecommons.org/licenses/by-nc/3.0/
    Music powered by BreakingCopyright: https://breakingcopyright.com

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    25 min
  • DTH 129 | Somatic Healing & Nature with Special Guest Amelia Mosher
    Jan 28 2026

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    This week on the Dance to Heal Podcast, host Jenny C. Cohen and special guest Amelia Mosher investigate the powerful connection between nature and somatic healing as they discuss why consistent time in nature helps the body restore balance, the challenges of trauma from nature, and why spending time in nature can restore communication between your body and mind.

    Amelia’s Gift: Use the coupon dance26 at www.inspiredbythewild.life for 20% off!

    Jenny’s Gift: movetobloom.com
    Speak with Jenny: https://call.jennyccohen.com

    Episode Breakdown:
    (00:00:00) – Podcast Intro
    (00:00:40) – Episode Opener: Why Nature Matters
    (00:04:48) – The Healing Energies of Nature
    (00:08:37) – Episode Gifts & Resources
    (00:10:27) – Self-Care Consistency & Healing Yourself First
    (00:17:58) – Somatic Healing: Your Body Has the Answers
    (00:28:25) – We Are Nature: Reconnecting to Self
    (00:31:00) – Podcast Outro

    About Amelia Mosher
    Amelia Mosher grew up in an island community in Southeast Alaska, where she learned the value of foraging and wild crafting sustainably. She is passionate about healing through connection with Nature, and has modeled her business as an ecosystem in honor of its namesake, Inspired by the Wild. As an Artist and Holistic Practitioner, Amelia combines her training in herbalism, somatic exercise and meditation to facilitate wellness of the entire individual.

    Website: www.inspiredbythewild.life
    Instagram: https://www.instagram.com/iaminspiredbythewild/

    About Jenny C. Cohen
    Board certified as an integrative neurosomatic practitioner, Jenny C. Cohen is a visibility and embodiment master who helps high-achievers silence their inner critic and lead with bold, soul-led presence. She’s the creator of the Spotlight Confidence Formula, a signature method that transforms fear into unapologetic self-trust and magnetic leadership.A former award-winning dancer (aka Aaliyah Jenny) turned global movement expert, Jenny brings over 20 years of experience in performance, elite training and somatic coaching. She’s also a multi-time #1 international bestselling and award-winning author, and the host of the Dance to Heal podcast ranked in the top 10% globally.
    With her Master’s Degree in Occupational Therapy, certifications in Datura Style (Certified Teacher), YOGABODY (Yoga Instructor, breath coach), WERQ dance fitness and Master Practitioner in Triple Trauma Aware certified Evolved NLP & Hypnosis (New Avalon), Jenny presents a multidisciplinary approach to heal so you can truly thrive.

    Jenny’s Book: https://a.co/d/0ifODyR

    Website & Social Media
    https://www.jennyccohen.com
    https://www.linkedin.com/in/jennyccohen
    https://www.facebook.com/jenny.dance18
    https://www.youtube.com/@dancetohealpodcast
    https://instagram.com/jennyccohen/

    Interviews & Press Release
    https://www.youtube.com/watch?v=v2vIR2x_lYY
    https://thriveinsider.com/articles/jenny-c-cohen-on-motherhood-worthiness-wake-up-calls-and-what-it-really-means-to-be-present/
    https://fox5sandiego.com/business/press-releases/ein-presswire/745915792/atticus-publishing-presents-jenny-c-cohens-inspirational-new-book-outside-in-recovery/#:~:text=Cohen%20was%20motivated%20to%20write,thrive%20in%20their%20new%20normal


    ~Intro & Outro Music Credits~
    Song: The Epic Hero
    Composer: Keys Of Moon
    Website: https://www.youtube.com/c/keysofmoonmusic
    License: Creative Commons (BY-NC 3.0) https://creativecommons.org/licenses/by-nc/3.0/
    Music powered by BreakingCopyright: https://breakingcopyright.com

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    31 min
  • DTH 128 | Coming Home to Self with Special Guest Sadia Hameed
    Jan 21 2026

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    In this episode of Dance to Heal Podcast, host Jenny C. Cohen and special guest Sadia Hameed define what it truly means to come home to self by exploring how self-care is self-devotion, why burnout disconnects identity, and how intentional self-discovery is the first step to creating and healing your inner self.

    Jenny’s Gift: movetobloom.com
    Speak with Jenny: https://call.jennyccohen.com

    Episode Breakdown:
    (00:00:00) – Podcast Intro
    (00:00:40) – The Three Pillars of Coming Home to Self
    (00:05:18) – Sadia’s Website & Offerings
    (00:07:16) – Permission to Discover Yourself: Healing Burnout & Identity
    (00:15:35) – Cultural and Social Conditioning in Self-Discovery
    (00:19:01) – Discovering Yourself: Where to Start
    (00:23:42) – Why Self-Care Is Essential for Self-Discovery
    (00:31:07) – Defining Devotion to Self
    (00:39:06) – Podcast Outro

    About Sadia Hameed
    Sadia Hameed is an executive optimization coach, energetic healer, spiritual guide, and transformational mentor.
    Her mission is to guide women who are here to change our world by reconnecting them back into their core power and harnessing their full life force. She works with visionary leaders, founders, executives and entrepreneurs who are building powerful legacies—yet often find themselves burnt out, fragmented and stuck trying to win in systems and structures that were not designed for their success.

    Website: https://www.sadiahameed.com/
    Instagram: https://www.instagram.com/sadia_livingherlight

    About Jenny C. Cohen
    Board certified as an integrative neurosomatic practitioner, Jenny C. Cohen is a visibility and embodiment master who helps high-achievers silence their inner critic and lead with bold, soul-led presence. She’s the creator of the Spotlight Confidence Formula, a signature method that transforms fear into unapologetic self-trust and magnetic leadership.A former award-winning dancer (aka Aaliyah Jenny) turned global movement expert, Jenny brings over 20 years of experience in performance, elite training and somatic coaching. She’s also a multi-time #1 international bestselling and award-winning author, and the host of the Dance to Heal podcast ranked in the top 10% globally.
    With her Master’s Degree in Occupational Therapy, certifications in Datura Style (Certified Teacher), YOGABODY (Yoga Instructor, breath coach), WERQ dance fitness and Master Practitioner in Triple Trauma Aware certified Evolved NLP & Hypnosis (New Avalon), Jenny presents a multidisciplinary approach to heal so you can truly thrive.

    Jenny’s Book: https://a.co/d/0ifODyR

    Website & Social Media
    https://www.jennyccohen.com
    https://www.linkedin.com/in/jennyccohen
    https://www.facebook.com/jenny.dance18
    https://www.youtube.com/@dancetohealpodcast
    https://instagram.com/jennyccohen/

    Interviews & Press Release
    https://www.youtube.com/watch?v=v2vIR2x_lYY
    https://thriveinsider.com/articles/jenny-c-cohen-on-motherhood-worthiness-wake-up-calls-and-what-it-really-means-to-be-present/
    https://fox5sandiego.com/business/press-releases/ein-presswire/745915792/atticus-publishing-presents-jenny-c-cohens-inspirational-new-book-outside-in-recovery/#:~:text=Cohen%20was%20motivated%20to%20write,thrive%20in%20their%20new%20normal


    ~Intro & Outro Music Credits~
    Song: The Epic Hero
    Composer: Keys Of Moon
    Website: https://www.youtube.com/c/keysofmoonmusic
    License: Creative Commons (BY-NC 3.0) https://creativecommons.org/licenses/by-nc/3.0/
    Music powered by BreakingCopyright: https://breakingcopyright.com

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    39 min
  • DTH 127 | Jenny Suggests Series: Permission for Self Care
    Jan 14 2026

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    In this episode of Dance to Heal Podcast, Jenny C. Cohen continues the Jenny Speaks Series, sharing powerful insights on why morning rituals matter, the importance of allowing yourself to take time with self care, and how giving yourself permission for joy and fun will be essential for sustainable wellbeing as we start a new year.

    Jenny’s Gift: movetobloom.com

    Jenspiration 100-Day Dance Challenge: https://www.instagram.com/channel/AbYEN0N_G5VcG_cd/

    Review Muscle Testing: https://youtu.be/4CUCBFhHV-k

    Speak with Jenny: https://call.jennyccohen.com

    Episode Breakdown:
    (00:00:00) – Podcast Intro
    (00:00:40) – Outside-In January Event & Episode Focus
    (00:04:07) – Why Morning Self-Care Is Vital
    (00:08:16) – Self-Care During Emergencies & Recovery
    (00:14:04) – How to Identify the Self-Care You Actually Need
    (00:18:24) – D.Desirables Unboxing
    (00:22:26) – Podcast Outro

    About Jenny C. Cohen
    Board certified as an integrative neurosomatic practitioner, Jenny C. Cohen is a visibility and embodiment master who helps high-achievers silence their inner critic and lead with bold, soul-led presence. She’s the creator of the Spotlight Confidence Formula, a signature method that transforms fear into unapologetic self-trust and magnetic leadership.A former award-winning dancer (aka Aaliyah Jenny) turned global movement expert, Jenny brings over 20 years of experience in performance, elite training and somatic coaching. She’s also a multi-time #1 international bestselling and award-winning author, and the host of the Dance to Heal podcast ranked in the top 10% globally.
    With her Master’s Degree in Occupational Therapy, certifications in Datura Style (Certified Teacher), YOGABODY (Yoga Instructor, breath coach), WERQ dance fitness and Master Practitioner in Triple Trauma Aware certified Evolved NLP & Hypnosis (New Avalon), Jenny presents a multidisciplinary approach to heal so you can truly thrive.

    Jenny’s Book: https://a.co/d/0ifODyR

    Website & Social Media
    https://www.jennyccohen.com
    https://www.linkedin.com/in/jennyccohen
    https://www.facebook.com/jenny.dance18
    https://www.youtube.com/@dancetohealpodcast
    https://instagram.com/jennyccohen/

    Interviews & Press Release
    https://www.youtube.com/watch?v=v2vIR2x_lYY
    https://thriveinsider.com/articles/jenny-c-cohen-on-motherhood-worthiness-wake-up-calls-and-what-it-really-means-to-be-present/
    https://fox5sandiego.com/business/press-releases/ein-presswire/745915792/atticus-publishing-presents-jenny-c-cohens-inspirational-new-book-outside-in-recovery/#:~:text=Cohen%20was%20motivated%20to%20write,thrive%20in%20their%20new%20normal


    ~Intro & Outro Music Credits~
    Song: The Epic Hero
    Composer: Keys Of Moon
    Website: https://www.youtube.com/c/keysofmoonmusic
    License: Creative Commons (BY-NC 3.0) https://creativecommons.org/licenses/by-nc/3.0/
    Music powered by BreakingCopyright: https://breakingcopyright.com

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    23 min
  • DTH 126 | The Raving Fan Formula with Special Guest Regie Tiu
    Jan 7 2026

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    Host Jenny C. Cohen and special guest Regie Tiu share the secrets of how you can turn your patients and clients into raving fans on this week’s episode of the Dance to Heal Podcast.

    Regie’s Gift: regietiu.com/referral-system

    Jenny’s Gift: movetobloom.com
    Speak with Jenny: https://call.jennyccohen.com


    About Regie Tiu
    Regie Tiu is a keynote speaker, coach, and the Founder & CEO of Restore Plus Physical Therapy in New York. He’s also the creator of Healthpreneur Freedom Tribe, where he helps practice owners grow their business and create time and financial freedom without overwhelm.
    Regie immigrated to the U.S. with just $50 and built a 7-figure wellness practice that has served over 30,000 people. With 26 years of clinical experience and 12 years as a practice owner, he’s become a trusted expert in pain relief, business growth, and team leadership.
    His work has been featured on Studio 17 Live on NBC 17, Authority Magazine, and his YouTube channel, followed by tens of thousands, continues to expand his mission of impact.
    Regie is a sought-after speaker known for blending resilience, strategy, and heart.

    Regie Tiu YouTube Channel: https://youtube.com/@RegieTiu
    Facebook: https://www.facebook.com/regie.tiu8/
    Instagram: https://www.instagram.com/regie.tiu/
    LinkedIn: https://www.linkedin.com/in/regietiu/
    TikTok: https://www.tiktok.com/@regie.tiu/

    About Jenny C. Cohen
    Board certified as an integrative neurosomatic practitioner, Jenny C. Cohen is a visibility and embodiment master who helps high-achievers silence their inner critic and lead with bold, soul-led presence. She’s the creator of the Spotlight Confidence Formula, a signature method that transforms fear into unapologetic self-trust and magnetic leadership.A former award-winning dancer (aka Aaliyah Jenny) turned global movement expert, Jenny brings over 20 years of experience in performance, elite training and somatic coaching. She’s also a multi-time #1 international bestselling and award-winning author, and the host of the Dance to Heal podcast ranked in the top 10% globally.
    With her Master’s Degree in Occupational Therapy, certifications in Datura Style (Certified Teacher), YOGABODY (Yoga Instructor, breath coach), WERQ dance fitness and Master Practitioner in Triple Trauma Aware certified Evolved NLP & Hypnosis (New Avalon), Jenny presents a multidisciplinary approach to heal so you can truly thrive.

    Jenny’s Book: https://a.co/d/0ifODyR

    Website & Social Media
    https://www.jennyccohen.com
    https://www.linkedin.com/in/jennyccohen
    https://www.facebook.com/jenny.dance18
    https://www.youtube.com/@dancetohealpodcast
    https://instagram.com/jennyccohen/

    Interviews & Press Release
    https://www.youtube.com/watch?v=v2vIR2x_lYY
    https://thriveinsider.com/articles/jenny-c-cohen-on-motherhood-worthiness-wake-up-calls-and-what-it-really-means-to-be-present/
    https://fox5sandiego.com/business/press-releases/ein-presswire/745915792/atticus-publishing-presents-jenny-c-cohens-inspirational-new-book-outside-in-recovery/#:~:text=Cohen%20was%20motivated%20to%20write,thrive%20in%20their%20new%20normal


    ~Intro & Outro Music Credits~
    Song: The Epic Hero
    Composer: Keys Of Moon
    Website: https://www.youtube.com/c/keysofmoonmusic
    License: Creative Commons (BY-NC 3.0) https://creativecommons.org/licenses/by-nc/3.0/
    Music powered by BreakingCopyright: https://breakingcopyright.com

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    37 min
  • DTH 125 | Exploring Intimacy Part 2 with Special Guest Mya Moon
    Dec 31 2025

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    In Part 2 of this Dance to Heal Podcast interview, host Jenny C. Cohen and special guest Mya Moon continue their conversation on why intimacy cannot exist without feeling safe, how self-care builds self-trust, and what it means to honor both a sacred “yes” and a sacred “no.”

    Jenny’s Gift: https://danceandheal.com
    Speak with Jenny: https://call.jennyccohen.com

    Episode Breakdown:
    (00:00:00) – Podcast Intro
    (00:00:40) – Self-Intimacy: Why You Must Know Yourself First
    (00:05:57) – Building Trust Through Self-Care
    (00:13:06) – The Sacred Yes and No
    (00:16:44) – Manifestation & Aligned Action
    (00:18:23) – Episode Wrap-Up
    (00:21:05) – Podcast Outro

    About Mya Moon
    Mya moon is a Tantric Priestess and Somatic Energy Healer that transforms how you connect to self and others through sacred intimacy, wisdom, and pleasure.

    Website: https://beacons.ai/sacredmyamoon
    Instagram: https://www.instagram.com/sacredmyamoon/?hl=en

    About Jenny C. Cohen
    Jenny C. Cohen is a visibility and embodiment mentor who helps high-achieving women silence their inner critic and lead with bold, soul-led presence. She’s the creator of the Spotlight Confidence Formula, a signature method that transforms fear into unapologetic self-trust and magnetic leadership.
    A former award-winning dancer (aka Aaliyah Jenny) turned global movement expert, Jenny brings over 20 years of experience in performance, psychology, and somatic coaching. She’s also a multi-time #1 international bestselling and award-winning author, and the host of the Dance to Heal podcast ranked in the top 10% globally.
    With her Master’s Degree in Occupational Therapy as well as her certifications in Datura Style (Certified Teacher), YOGABODY (Yoga Instructor, breath coach), WERQ dance fitness and Master Practioner in Triple Trauma Aware certified Evolved NLP & Hypnosis (New Avalon), Jenny presents a multidisciplinary approach to heal so you can thrive. The Dance To Heal Podcast with Jenny C. Cohen is ranked in the top 10% of podcasts in the world.

    Jenny’s Book: https://a.co/d/0ifODyR

    Website & Social Media
    https://www.jennyccohen.com
    https://www.linkedin.com/in/jennyccohen
    https://www.facebook.com/jenny.dance18
    https://www.youtube.com/@dancetohealpodcast
    https://instagram.com/jennyccohen/

    Interviews & Press Release
    https://www.youtube.com/watch?v=v2vIR2x_lYY
    https://thriveinsider.com/articles/jenny-c-cohen-on-motherhood-worthiness-wake-up-calls-and-what-it-really-means-to-be-present/
    https://fox5sandiego.com/business/press-releases/ein-presswire/745915792/atticus-publishing-presents-jenny-c-cohens-inspirational-new-book-outside-in-recovery/#:~:text=Cohen%20was%20motivated%20to%20write,thrive%20in%20their%20new%20normal


    ~Intro & Outro Music Credits~
    Song: The Epic Hero
    Composer: Keys Of Moon
    Website: https://www.youtube.com/c/keysofmoonmusic
    License: Creative Commons (BY-NC 3.0) https://creativecommons.org/licenses/by-nc/3.0/
    Music powered by BreakingCopyright: https://breakingcopyright.com

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    21 min