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In this episode of Dance to Heal Podcast, host Jenny C. Cohen and special guest Anjana Nambissan explore how life coaching supports healing during difficult struggles, explain why neurosomatic modalities access deeper shifts in recovery, and share why your beliefs hold the key to both reclaiming joy and shaping your internal and lived reality.

Anjana’s Website: https://www.anjananambissan.com/

Jenny’s Gift: https://danceandheal.com
Speak with Jenny: https://call.jennyccohen.com

Episode Breakdown:
(00:00:00) - Podcast Intro
(00:00:40) - Anjana’s Journey: Lifecoaching & Reclaiming Joy
(00:07:30) - Healing Growth-spurts & Neurosomatic Healing
(00:12:44) - How to Connect with Anjana + Episode Links
(00:15:08) - Closing Guidance: Beliefs, Being, and Inner Reality
(00:17:40) - Podcast Outro

About Anjana Nambissan
Anjana Nambissan is an Integrative NeuroSomatic Practitioner and Emotional Wellness Expert dedicated to helping women break free from limiting beliefs, heal emotional wounds, and reclaim the life they truly desire. With a compassionate and non-judgmental approach, she guides clients in releasing past trauma, overcoming generational patterns, and stepping confidently into their fullest potential. Drawing on powerful coaching and quantum tools, Anjana creates a safe, supportive space where deep healing and rapid transformation can unfold. Her mission is to empower women to live with freedom, self-love, and joy, creating ripples of change for generations to come.

LinkedIn: https://www.linkedin.com/in/anjana-nambissan-533417238
Instagram: https://www.instagram.com/anjananambissan22/

About Jenny C. Cohen
Jenny C. Cohen is a visibility and embodiment mentor who helps high-achieving women silence their inner critic and lead with bold, soul-led presence. She’s the creator of the Spotlight Confidence Formula, a signature method that transforms fear into unapologetic self-trust and magnetic leadership.
A former award-winning dancer (aka Aaliyah Jenny) turned global movement expert, Jenny brings over 20 years of experience in performance, psychology, and somatic coaching. She’s also a multi-time #1 international bestselling and award-winning author, and the host of the Dance to Heal podcast ranked in the top 10% globally.
With her Master’s Degree in Occupational Therapy as well as her certifications in Datura Style (Certified Teacher), YOGABODY (Yoga Instructor, breath coach), WERQ dance fitness and Master Practioner in Triple Trauma Aware certified Evolved NLP & Hypnosis (New Avalon), Jenny presents a multidisciplinary approach to heal so you can thrive. The Dance To Heal Podcast with Jenny Cohen is ranked in the top 10% of podcasts in the world.

Jenny’s Book: https://a.co/d/0ifODyR

Website & Social Media
https://www.jennyccohen.com
https://www.linkedin.com/in/jennyccohen
https://www.facebook.com/jenny.dance18
https://www.youtube.com/@dancetohealpodcast
https://instagram.com/jennyccohen/

Interviews & Press Release
https://www.youtube.com/watch?v=v2vIR2x_lYY
https://thriveinsider.com/articles/jenny-c-cohen-on-motherhood-worthiness-wake-up-calls-and-what-it-really-means-to-be-present/
https://fox5sandiego.com/business/press-releases/ein-presswire/745915792/atticus-publishing-presents-jenny-c-cohens-inspirational-new-book-outside-in-recovery/#:~:text=Cohen%20was%20motivated%20to%20write,thrive%20in%20their%20new%20normal


~Intro & Outro Music Credits~
Song: The Epic Hero
Composer: Keys Of Moon
Website: https://www.youtube.com/c/keysofmoonmusic
License: Creative Commons (BY-NC 3.0) https://creativecommons.org/licenses/by-nc/3.0/
Music powered by BreakingCopyright: https://breaking