In this 5 part series I run through the 5 steps any PT can take to improve their adherence skills.

Getting clients to adhere is a skill. And until you learn it, life kinda sucks...

• Clients don't follow your plans (and don't get results)
• They suck the very soul out of you
• You may even question whether you want to do this anymore

But when you can harness this skill, understand how clients can adhere life changes drastically for you as a coach:

• Clients begin to follow the plans and get results
• Nightmare clients turn into your top producers (and refer)
• You stop feeling like a babysitter and finally feel like a coach again

This could be the most important podcast series you ever listen to. Enjoy.

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Next Steps - Watch The Nutrition Secrets Masterclass
If you've listened to the episode and want to know what the first strategies you can use to get your clients that quick and early win to motivate them to take further action.

Watch The Nutrition Secrets Masterclass

Inside I share the exact nutrition strategies that I use to get my clients off to a winner.

One of the hardest things I found early on in my coaching business was sales.

I felt dirty selling, feeling like I was almost tricking people into giving me their money, and I just hated it.

As a result I avoided selling like the plague.

The problem with that? Well... If you're not making sales, then you don't have any clients!

In this episode I share with you exactly why you feel so dirty selling, why you're avoiding it, and exactly how to overcome this and begin making sales on the regular!

If you're tired of not having a consistent flow of new clients coming into your business, this episode will fix this for you

The Biggest Mistake Coaches Make With Client Adherence

There's nothing more frustrating than a client signing up with you, then doing absolutely nothing with the advice you give them.

Only to complain that they're not seeing results, despite taking no action.

My approach to this used to be “it's not my problem if they want to pay for something and not use it”… But it became my problem when they dropped off and left me scrambling to sign a new client up just to fill the hole of the client that's left me.

Most coaches think they're powerless when it comes to adherence, but what if getting clients to adhere was actually a skill you could learn and master?

In this episode I share with you the number 1 mistake 99% of coaches are making with their client adherence that is making them feel more like a babysitter than a coach, and exactly what you can do to address this and get your clients adhering today

I've got ADHD myself, and for years I thought it meant I couldn't focus, I was messy, and forever a slave to "shiny object syndrome”.

But what if I told you everything you've been told about ADHD is actually factually incorrect and a borderline lie.

In this episode I run through
- What ADHD actually is and how everyone gets it wrong
- ⁠How you can use your ADHD to thrive instead of struggle
- ⁠The first action to take to get a grip of your ADHD

Everyone in the fitness industry has an opinion on this one

And as a elite nutritionist of 10 years and a PT of 15 years here’s mine

If you've been forcing yourself to post the content, send the DMs and book the calls because it's the strategy you were handed, but you can't stay consistent with any of it and you've started to quietly wonder what's wrong with you, this episode will show you why that's happening, how to fix it, and how to build a business you can actually keep doing for years instead of weeks.

Expect to learn the following...

• The real reason your business has started to feel like a grind
• Why you can't stay consistent, even though you know exactly what to do
• How to find the way of marketing and selling you'll actually enjoy
• What it takes to fall back in love with your business and reignite the spark

Running a coaching business is a head f*ck.

There's never really a middle ground. You're either on top of the world with clients coming out of your ears... or you're convinced you're a total failure who's about to run out of money.

It's boom or bust. Summer or winter.

And here's the thing. Anyone can be successful in summer. Anyone can win when life is giving them a helping hand. But not many people can hack the winter. That's exactly why so many coaching businesses fail.

In this episode I share the exact things I do to navigate the tough times (not conquer them) including a story that happened on this very canal during the hardest period of my business.

You'll learn:
• Why the "winter" of your business is normal and how to actually get through it
• The one thing that pulls you out of fear and back into momentum
• Why you should stop chasing clients and what to focus on instead

If you're struggling right now, this one's for you. You're not alone.

Enjoy.