In this episode I discuss with Heather McGuire, Rdh how she has managed to have such a diverse dental hygiene career. She has been in the industry for 20 years working clinically, as a sales representative, a consultant, and now is the Director of Hygiene Development for Seva Dental Team and sponsorship coordinator of Sober Life Rocks. https://soberliferocks.com/

With this episode we discuss how we can improve our mindsets, skillsets, and how we can support our colleagues with their sobriety at industry events, such as conferences. One contributing factor of burnout is an individual feeling alone. At times if one is choosing not to consume alcohol at a networking event...they may feel alone due to the constant presence of alcohol at the events and feeling like an outsider.

Sober Life Rocks helps to make sure that every professional can feel included at events, with the presence of a colleague that will be there for them.

Follow the information below to get in touch with Heather McGuire, RDH

website: www.mcgcoaching.com

Facebook: Heather McGuire (Rdh)

Facebook: MCG Coaching

LinkedIn: Heather McGuire RDH

MCG Coaching

Sober Life Rocks

https://soberliferocks.com Code Heather30day gets the first month's membership for $1 then $9 after

In this episode, Astrida Curis and I take a deep dive into working in dentistry while navigating motherhood with new borns. Many dental hygienists wonder how they will be able to pump for their babies at work in the midst of seeing patients. Some offices are not supportive or understanding of the importance or dynamics of being a new caregiver. A supportive work culture effects the employee as they have changes throughout their life. Self advocacy and effective communication is key to bridging this gap. At times the conversation may be uncomfortable, yet it is a necessary one to have with our employers.

Listen in as we also discuss the value of mentorship in all stages in our career to have the most successful outcome and reduce our risks for burnout and feelings of isolation.

You can find Astrida Curis at:

Instagram: newgrad_rdh , the_traveling_rdh

Podcast: new grad RDH Podcast

Facebook: New Grad RDH, Astrida C Travelingrdh

LinkedIn: Astrida Curis

RDH Connect: Astrida C RDH

In this episode Fionna Mattrasingh who is a non-traditional dental hygienist and I share our personal experiences about having side gigs in addition to working as a clinical dental hygienist. Many are unaware of the unconventional non-traditional opportunities available to dental hygienists such as teaching, writing, consulting, coaching, speaking, social media influencing, content creation, product educator, and more! Listen to our personal stories that relay the challenges and triumphs we have experienced throughout our career and journey into various side gigs in the industry. Discover how these opportunities have helped us with burnout we have dealt with, as well as provided us with outlets for our various interests, and continued passion for the industry.

If you're a dental professional who is seeking insight into how to expand your career and horizons within your profession or currently looking for a side gig, this episode is a must! Tune in for inspiration to chart you own unconventional path in your career. There are endless opportunities and potential for you...your just have to consider the possibilities.

Contact Fiona Masttrasingh: Instagram @mouthboxx and @bigsisrdh

Her Website: mouthboxx.ca

In this episode we discuss the introduction to the podcast. Burnout is a syndrome that effects workers in all industries. Although the World Health Organization classifies it as a occupational syndrome in my opinion its not just work related. We can feel burnout as parents, caregivers, and within our own personal relationships that can effect our mental and physical health as well. We can take effective strategic solutions to work on managing our symptoms and working towards our healing.

This episode is sponsored by KMC Strategic Solutions where we find solutions to your problem. @KMC.Smiles and Burnout_bites