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South Texas Judo 360 Podcast

South Texas Judo 360 Podcast

Di: Jerry Koch
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A proposito di questo titolo

The South Texas Judo 360 Podcast is focused on real conversations, interviews, and discussions centered around Judo, martial arts, self-defense, personal growth, and mindset.


Our mission is not only to teach effective techniques and training concepts, but to help develop confidence, awareness, discipline, and the mental strength needed to face challenges both on and off the mats.


Topics include:


  • Traditional Judo
  • Self-Defense & Combat Training
  • Stand-Up & Ground Game
  • Competition & Training Culture
  • Mindset & Personal Development
  • Women’s Self-Defense
  • Trauma Awareness & Survivor Empowerment
  • Fitness, Recovery & Martial Arts Lifestyle


We also discuss real-world situations and awareness topics involving personal safety, domestic violence, bullying, child safety, and the importance of protecting yourself and your loved ones.


At South Texas Judo 360, we believe martial arts is more than fighting — it’s about growth, resilience, discipline, and becoming stronger mentally, physically, and emotionally.


Train hard. Stay aware. Protect your 360.


© 2026 South Texas Judo 360 Podcast
Esercizio e fitness Fitness, dieta e nutrizione Igiene e vita sana Psicologia Psicologia e salute mentale
  • Meet Layla, the newest voice of South Texas Judo 360!
    Nov 8 2026

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    Meet Layla, the newest voice of South Texas Judo 360!


    In her first solo episode, Layla introduces herself as Coach Jerry’s co-host and assistant, helping keep the conversations going while he balances running South Texas Judo & Sambo, coaching, and his many other projects.


    With a little humor, personality, and plenty of insight, Layla explores the importance of building confidence, developing a healthy mindset, and creating a safe, respectful, and supportive martial arts environment.


    She also shines a spotlight on women in martial arts, the benefits of Judo for self-defense and personal growth, and the welcoming community at South Texas Judo & Sambo.


    Whether you’re an experienced martial artist, a beginner thinking about stepping onto the mats, or someone looking for a little motivation, this episode reminds us that martial arts are about more than fighting. They’re about building stronger, more confident people.


    Layla is a virtual co-host and creative assistant for South Texas Judo 360.

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    31 min
  • 360 Self Defense
    Oct 11 2026

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    We’re back! After some time away, South Texas Judo 360 returns with updates from the club and an exciting new project—my upcoming book, 360 Self Defense.

    In this episode, we explore what self-defense really means beyond fighting. Through personal experiences, martial arts philosophy, and a little humor, we discuss awareness, ego, avoiding confrontation, and the six rules of self-defense.

    Whether you’re a beginner, an experienced martial artist, or an instructor, there’s always something new to learn.

    Remember, there’s always a bigger bear!

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    28 min
  • Catching up
    Aug 30 2026

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    Alejando is in town and we catch up on what's been going on. Talking about Judo and what's to come. Just a simple chill episode.

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    43 min
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