"As a hypnotherapist I have come to deeply respect the power of the subconscious mind. I believe the root cause of becoming overweight is usually mental, emotional and spiritual, rather than physical. When you change your mind, the body follows automatically. Then you lose weight easily, steadily, seemingly without effort." - Linda Gabriel
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I absolutely love the narrative by Linda Gabriel. After listening to this audio, it really motivated me to get started losing weight. It's been almost 2 months and I'm feeling better and getting stronger everyday. I highly recommend this book for anybody that need motivation.
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