I'm sure you have experienced visiting your doctor when you're feeling under the weather and notice that before any of the consultations start, the doctor takes your blood pressure first? I'm sure you've noticed this when visiting clinics as well. One of the first things that doctors or any other health care professionals always check is your blood pressure.

This is because blood pressure is very important. Mainly, blood pressure is an indicator that a person is at risk for heart disease or stroke or other cardiovascular diseases. According to the Centers for Disease Control and Prevention, high blood pressure was a primary cause of death for more than 472,000 people in 2017. That is nearly 1,300 deaths each day. And the numbers are still increasing each year. According to Heart.org, more than 100 million Americans have high blood pressure.

This audiobook will teach you how you can lower your blood pressure the natural way. It would give you the lowdown on high blood pressure and how to deal with it entirely naturally. It would also highlight many of the common treatments for high blood pressure and why you should consider choosing the natural options for curing your hypertension.

In this audiobook, you will learn:

• What hypertension is and why it is important
• Symptoms of hypertension
• What damage high blood pressure can cause
• What causes high blood pressure
• Medical treatments for hypertension
• Resistant hypertension
• Lifestyle and diet to counter hypertension
• Effect of stress on blood pressure
• Controlling your blood pressure using nutrients, herbs, and supplements