Risultati letto da "Rachael Doolen" in Tutte le categorie

From Eye Movement Desensitization and Reprocessing (EMDR) originator Francine Shapiro, this groundbreaking, evidence-based work has been translated into multiple languages. Originally developed for treatment of posttraumatic stress disorder (PTSD), EMDR therapy is now also used to treat adults and children with complex trauma, anxiety disorders, depression, addictive behavior problems, and other clinical problems. The third edition reviews the therapy's theoretical and empirical underpinnings, details the eight phases of treatment, and provides vignettes, training materials, and resources.

Hundreds of thousands of clinicians and graduate students have relied on this text--now significantly revised with more than 50% new material--to learn the fundamentals of cognitive behavior therapy (CBT). Leading expert Judith S. Beck demonstrates how to engage patients, develop a sound case...

Unlock the hidden sense of interoception—a revolutionary self-help paradigm for readers of The Body Keeps the Score and Accessing the Healing Power of the Vagus Nerve Discover how an invisible part of your nervous system shapes your mind, body, and emotional life—embodied exercises and...

A transformative, in-depth guide to ancient shamanic healing practices and the power of medicinal plants by the creator and owner of Anima Mundi Herbals. Among the ancient and vibrantly alive Indigenous traditions is curanderismo—the medicine traditions practiced in Central and South America...

A life roadmap based on the journal that has sold nearly one-million f*cking copies The road to serenity is ahead, and it’s got more words, more laughs, and a f*ckton of inspiration. Let That Sh*t Go, the bestselling journal that came on the heels of the bestselling Zen as F*ck has continued...

Bloomsbury presents Humble Pie: Sober Menopause, Sugar Addiction, and the Sweetness of Recovery by Dana R. Bowman, read by Rachael Doolen. Lemon pie, if done right, should hurt just a little. When you eat lemon pie, the tartness should make your tongue and your brain do a tiny wince, but then...