Risultati letto da "Erika Calvert" in Tutte le categorie

From Eye Movement Desensitization and Reprocessing (EMDR) originator Francine Shapiro, this groundbreaking, evidence-based work has been translated into multiple languages. Originally developed for treatment of posttraumatic stress disorder (PTSD), EMDR therapy is now also used to treat adults and children with complex trauma, anxiety disorders, depression, addictive behavior problems, and other clinical problems. The third edition reviews the therapy's theoretical and empirical underpinnings, details the eight phases of treatment, and provides vignettes, training materials, and resources.

Inside ADHD Decluttering Mastery, you’ll discover the micro-step method for turning overwhelming projects into small wins, plus 7 flexible routines that adapt to real-world chaos. Learn how to use body doubling and dopamine hacks to get started, even with low motivation, and move past guilt and shame with scripts that address the emotional side of clutter.

Unlock the transformative power of understanding and managing ADHD with "The Ultimate ADHD Handbook."

In this deeply moving tale from Hans Christian Andersen, a grieving mother struggles to accept the death of her young son. Consumed by sorrow and unable to find comfort among the living, she wanders to the child’s grave in the quiet of the night, where she encounters a mysterious figure who offers to show her what lies beyond death.

Some Short Christmas Stories by Charles Dickens is a quietly luminous collection of holiday reflections that capture the emotional heart of Christmas rather than its spectacle. Written in the mid-19th century, these short works explore memory, childhood wonder, family bonds, and the gentle melancholy that often accompanies the season. The opening piece, A Christmas Tree, invites listeners into a warmly lit room where children gather around a decorated tree, their delight mirrored by the narrator’s tender recollections of Christmases long past.

The Leadership Blueprint for Women is a practical and empowering guide crafted for women navigating the complexities of modern leadership. It’s packed with proven strategies, mindset shifts, and real-world tools designed to help you rise, thrive, and lead on your own terms.

Brighid LaFlamme, Belly dancer and fire performer, is the undisputed leader of a tight knit group of friends she has dubbed her Fire Buddies. When they are not performing at Renaissance faires or other events, they can be found enjoying alternative forms of adult entertainment and activities at the local kink-oriented venue. Dragging her buddies into this journey, and picking up a few new friends along the way, Brighid discovers the darker side of ambition, talents she never knew she had, and the value of friendship.

Autism Mastery for Adults is your compassionate guide, crafted with empathy and insight to help you overcome the challenges that feel insurmountable.

Guilt-ridden over the drowning death of her nine-year-old nephew, Kenzie Adams flees her nursing job at a major city hospital to work at a primitive but picturesque island summer camp. Hopefully a few low-stress months away from the city will help steer her life back on course. But before the campers arrive, Kenzie’s second chance takes a turn to real-life terror. Three determined fugitives invade the island to search for a rumored treasure, and they threaten to kill Kenzie and the staff, including the caretaker’s young son.

If you’ve battled insomnia, spent countless nights tossing and turning, or tried everything without success, you’re not alone. Sleep is essential for a clear mind, a healthy body, and an energized life—and improving it is possible.