Risultati di "Stefania Micheli" in Tutte le categorie

Un suggestivo diario a due voci, un'odissea minima fra grandi amori e piccoli tradimenti. Piera è una donna libera ed egocentrica, una creatura vulnerabile che definisce la sua identità attraverso il lavoro e le relazioni affettive, non sempre appaganti. Incarna un modello di donna in anticipo sui tempi: già negli anni Cinquanta è pronta a mettersi in gioco, a superare i propri limiti, a cercare ossessivamente il successo. Una figura di donna emancipata a noi molto familiare.

Full But Not Finished is for anyone who's tried to "just stop eating when you're full" and realized it's never that simple. Hosted by somatic and intuitive eating coach Stefanie Michele, this podcast dives into the ongoing work of recovery — where fullness doesn't always mean satisfaction, and where food, body image, and self-worth collide. Each episode unpacks the psychology, nervous system patterns, and cultural conditioning that shape eating behaviors, showing why willpower alone doesn't work and what real regulation looks like. If you've lived the binge–restrict cycle, felt trapped in ...

Not dieting? Now what? Hosted by Sarah Dosanjh (psychotherapist and author) and Stefanie Michele (coach and somatic therapist), Life After Diets explores what it really takes to heal your relationship with food and body image. Through personal stories, professional insights, and candid reflections, Sarah and Stefanie unpacks the messy, nonlinear process of recovery: the relief of food freedom, the discomfort of identity shifts, and the challenge of living in a culture obsessed with thinness.

Feelings...and Other Inconveniences is our honest, curious, and sometimes humble look at the things we carry, why we carry them, and how we start putting some of it down. We're Sarah Dosanjh, psychotherapist, and Stefanie Michele, life coach—two women on our own growth journeys, exploring what makes us who we are. Inspired by Carl Jung's idea that "until you make the unconscious conscious, it will direct your life and you will call it fate," we're on a mission to turn the light on inside ourselves—and invite you to do the same. Though we're very different in most ways (and you'll probably ...