Risultati di "Nikki P" in Tutte le categorie

It’s Both: Guided Meditations for Anxiety, Emotional Regulation & Real Life Transitions is a space to slow down when life feels like a lot. These are guided meditations for real life — for moments of anxiety, overwhelm, mixed emotions, and transition. You won’t be asked to empty your mind, fix your feelings, or pretend everything is okay. Instead, each meditation gently guides you to notice what’s here, get out of your head, and come back into your body with more steadiness and self-compassion. Hosted by therapist turned storyteller Nikki P, this podcast offers grounding, relatable ...

Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/mixture-of-variety2/subscribe PATIENT ZER0 & NIKKI P BRINGS YOU THE HOTTEST PODCAST IN THE WORLD! THE VARIETY SHOW PODCAST ABOVE ALL OTHERS! WE TALK ABOUT LIFE, MENTAL ILLNESS, MENTAL HEALTH, ADDICTION, SOBRIETY, LGBT LIFE, CURRENT EVENTS NEWS, SEX, HIP HOP MUSIC, CONSPIRACY THEORIES, MINDFULNESS AND SO MUCH MORE!! MOST OF ALL...POSITIVE ENERGY AND LAUGHS! IG - @mixtureofvariety WE ARE ALSO ON, SPOTIFY, GOOGLE, AMAZON and OTHER PLATFORMS - JUST SEARCH MIXTURE OF VARIETY /// Contact Info: @mixtureofvariety

If you’re living in the tension—mixed emotions, unclear answers, big decisions—this show helps with navigating transitions, overthinking, decision making, and emotional intelligence so you can find clarity and calm in real life. It’s Both is for people who feel the pull of two truths at once. Hosted by therapist-turned-storyteller Nikki P, each episode blends honest conversations with simple, practical tools—one kind next step at a time. We talk boundaries, anxiety, identity shifts, starting over after divorce, career pivots, faith questions, and more—always through a both/and lens...