Risultati di "Nikki P" in Tutte le categorie

It’s Both: Guided Meditations for Anxiety, Emotional Regulation & Real Life Transitions is a space to slow down when life feels like a lot. These are guided meditations for real life — for moments of anxiety, overwhelm, mixed emotions, and transition. You won’t be asked to empty your mind, fix your feelings, or pretend everything is okay. Instead, each meditation gently guides you to notice what’s here, get out of your head, and come back into your body with more steadiness and self-compassion. Hosted by therapist turned storyteller Nikki P, this podcast offers grounding, relatable ...

Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/mixture-of-variety2/subscribe PATIENT ZER0 & NIKKI P BRINGS YOU THE HOTTEST PODCAST IN THE WORLD! THE VARIETY SHOW PODCAST ABOVE ALL OTHERS! WE TALK ABOUT LIFE, MENTAL ILLNESS, MENTAL HEALTH, ADDICTION, SOBRIETY, LGBT LIFE, CURRENT EVENTS NEWS, SEX, HIP HOP MUSIC, CONSPIRACY THEORIES, MINDFULNESS AND SO MUCH MORE!! MOST OF ALL...POSITIVE ENERGY AND LAUGHS! IG - @mixtureofvariety WE ARE ALSO ON, SPOTIFY, GOOGLE, AMAZON and OTHER PLATFORMS - JUST SEARCH MIXTURE OF VARIETY /// Contact Info: @mixtureofvariety

If you feel a shift happening but can't name what it is — this podcast is for you. A podcast about anxiety, life transitions, and living in the messy middle. Maybe nothing major happened, but you don't recognize yourself anymore. Or maybe you're navigating divorce, a diagnosis, faith transition, or identity shift. Either way, every hard human experience has something in common: you lose who you were before you know who you're becoming. That gap? That's the messy middle. The messy middle is a transition. The feeling that lives inside it? That's anxiety. I'm Nikki P., a former therapist who ...