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We’re a connected generation, having a disconnected experience. And so much of life, and the challenges we face, comes down to connection. Connection with those we care about, our relationships, the workplace, family and with ourselves. Yet even though we are surrounded by so many ways to connect in this digital age, we’ve somehow found ourselves more disconnected than ever! Join parenting expert, children’s coach and author Natalie Costa, as she explores how to strengthen those connections, to yourself, your children and each other.

Health shouldn’t be so hard, but these days we’re surrounded by so much misinformation that it can be difficult to sort the signal from the noise. That’s why neuroscientist Anne-Sophie Fluri has made it her mission to cut through the influencer hype and start sorting the good from the grift, the pseudo from the scientific. Join her each week as she speaks with leading experts in the fields of health and wellbeing to deconstruct popular narratives and explore evidence-based practices to help you live a happier and healthier life.