Risultati di "Barbara Bray" in Tutte le categorie

Welcome to 'Women Positively Ageing', the podcast that brings you the best of current research and advice on how to live well for longer. I'm your host Barbara Bray and in each episode I'll be joined by an expert in ageing and health research talking about the health challenges they have found and how they can be prevented or reduced. The thought of ageing may fill you with dread but there are tools out there to - help you overcome those fears - learn what challenges to watch out for and - proactively change your lifestyle to age happily and well Join me and my guests as we discuss living well...

Define Your WHY Through Stories

Our podcast is about "Authenticity in a Polarized Society." We may feel like we can't be authentic about having conversations with some people.Our beliefs are valid, yet the problem could be that others are not really listening or already have their minds made up about their beliefs. Then the walls go up and we're not engaging or we're just listening to respond. When that happens, it gets in the way of our relationship. If we only talk with people who believe as we do, then we tend to live in an echo chamber. What we see that could work is finding commonality around something even if we ...