Risultati Editore "Bore srl - Youcanprint.it" in Mindfulness

Stai cercando un metodo sicuro, salutare e gratuito per vincere lo stress? Forse non lo sai, ma gli uomini e le donne più importanti del mondo, quelli che ottengono più successo nel loro lavoro e nel loro ambiente, hanno in comune questa caratteristica: MEDITANO per 10, 20, 30 minuti al giorno, magari anche di più. I benefici sono tantissimi e la scienza se ne sta interessando da anni, scoprendone sempre di nuovi.

"How to Meditate For Beginners". Would you like to start meditating but don't know how? Do you want to start meditating quickly? You don't have a lot of time during the day? "How to meditate for beginners" is your book to start the Meditation practice in 2 Week and receive the benefits of this practice.Whenever you come across the term "meditation", you can already visualize a person sitting still in a silent environment, seemingly lost in a world of his own.

Our minds are rebellious. The mind exists as though it has a mind of its own. Once you try to control the mind, it repels our efforts in ways that we cannot understand. Consequently, through meditation, this can be solved. Looking at the bigger picture, meditation not only helps in learning how to control the mind. It also assists in helping people take control of their lives. Frankly, we all seek happiness in this life. However, we are often confused with the direction that we ought to take. This happens because there is a lot that we have to deal with.