Titoli in Rituali e pratiche

Este audiolibro fue diseñado para ayudarte a comprender cómo tus chakras se conectan con tu cuerpo físico. Puedes usar este libro para ayudarte a entender tu propio cuerpo de energía espiritual y cómo afecta e influye en tu cuerpo físico. También puedes usarlo como base para comenzar a entender la energía de la curación y cómo funciona la energía espiritual.

Como podemos viver nossas vidas quando tudo parece desmoronar ao nosso redor - quando somos continuamente dominados pelo medo, ansiedade e dor? Em seu livro mais amado e aclamado, Pema mostra que mover-se em direção a situações dolorosas e tornar-se íntimo delas pode abrir nossos corações de maneiras nunca antes imaginadas. Com base na sabedoria tradicional budista, ela oferece ferramentas de mudança de vida para transformar o sofrimento e padrões negativos em tranquilidade habitual e alegria sem limites.

최고의 부자도, 최고의 유명인사도 궁금해 마다하지 않던 인생을 잘 사는 방법! 거침없는 행동으로 세상에 쓴 소리를 마다하지 않고, 약자가 고통받는 현장에 앞장서서 달려가는 명진 스님이 말하는 진짜 행복하게 사는 법...

As anyone who has tried it knows, meditation looks simple but at times it can be difficult. The greatest support you can have on your contemplative path is a trusted teacher like Jack Kornfield, who stands out as one of the most helpful and encouraging Western instructors for newcomers to the art of meditation. With Guided Meditation, this renowned Buddhist teacher brings you six practices that will open the door to the serenity and joy of meditation, and serve as your foundation for years to come.

"[Thich Nhat Hanh] shows us the connection between personal, inner peace and peace on earth." –His Holiness The Dalai Lama Nominated by Martin Luther King, Jr. for a Nobel Peace Prize, Thich Nhat Hanh is one of today’s leading sources of wisdom, peace, compassion and comfort. It was under...

“A wonderfully significant and important book.” —Ken Wilber, The Integral Vision “A timely and penetrating analysis of spirituality’s shadow.” —Stephen Batchelor, Buddhism without Beliefs A spiritual teacher and integral psychotherapist offers a first-of-its-kind study on how...

Accessible, engaging, and inspiring, this collection of teachings reveals Thai Buddhism to be a no-nonsense, practical spiritual path with an emphasis on personal experience, mindfulness, ethical conduct, and confronting the roots of one’s suffering head-on. Perfect for anyone interested in insight meditation, Voices from Siam showcases the bountiful wisdom of the Buddhist tradition that inspired a generation of Western teachers.

Seien wir ehrlich, das Leben besteht aus einer langen Reihe von Aufgaben. Wir brauchen einen Plan, um sie zu erledigen. Wir brauchen ein Rezept für Erfolg. Sicher: Wir reden hier über finanziellen Erfolg! Aber gleichzeitig wollen wir nicht nur Geld verdienen und uns daran erfreuen. Wir wollen auch als Mensch erfolgreich sein: Wir wollen ein sinnhaftes, bereicherndes Leben führen, aus ganzem Herzen glücklich, körperlich und geistig gesund sein, einen großartigen Partner haben und am Ende unseres Lebens sagen können: Das war es wirklich wert!

In How to Feel, Maria Heim provides new translations of essential early Buddhist teachings on mindfulness meditation and connects them to recent findings in psychology and neuroscience. A superb meditation manual and insightful exploration of psychology, the book also provides a brief introduction to Buddhism.

Mindfulness meditation is an increasingly popular form of an ancient and powerful technique for reducing stress, elevating one's mental state, and improving the practitioner's overall quality of life. Award-winning author and mindfulness meditation teacher Joseph Emet now takes you down a step-by-step path to integrate this potent form of meditation into your daily life.

Learn Buddhist principles that can help enrich your romantic life, your life in general, and the lives of those around you. Surely a happy marriage for a normally adjusted couple is a simple matter of give and take - some patience, tolerance, and just trying to be cheerful as often as possible. There is no shortage of books providing relationship advice that can help us with these matters. But Buddhist teachings address more than just surface knowledge and guide us to delve deeper into our psyches.

A Buddhist life is lived with peace, joy and contentment: each day can be a step along the path to true enlightenment. To live by these values every day takes patience, skill and knowledge, but it is hugely rewarding. This book can show you how to begin to do so – in just 20 minutes...

The fourteenth Dalai Lama, a living embodiment of the bodhisattva ideal, presents here detailed practical guidance based on sections of The Way of the Bodhisattva by Shantideva, the best-known text of Mahayana Buddhism. The Dalai Lama explains this classic and beloved work, showing how anyone...

Find lasting happiness, inner peace, and enlightenment through the Dalai Lama’s timeless teachings on mindfulness, compassion, and the Buddhist path to wisdom. As human beings, we all seek happiness and a sense of meaning in our lives. In How to Practice, His Holiness the Dalai...

Two leading thinkers engage in a landmark conversation about human emotions and the pursuit of psychological fulfillment At their first meeting, a remarkable bond was sparked between His Holiness the Dalai Lama, one of the world's most revered spiritual leaders, and the psychologist Paul Ekman...

In this extensive lesson, Tenzin Gyatso, the Fourteenth Dalai Lama, beautifully elucidates the meaning of the path to enlightenment. His discourse arises from the Third Dalai Lama's brilliant and powerful work, Essence of Refined Gold, a classic text that summarizes the meaning of all Buddha's...

Includes exclusive bonus audio of the voice of the Dalai Lama as coauthor Franz Alt asks about his views on President Trump, the rise of nationalism, the refugee crisis, the climate catastrophe, and more. In this brief, urgent ""appeal to the world,"" His Holiness the Dalai Lama addresses our...

The best-selling author and beloved Buddhist teacher shares her insights on the practice of compassion and enlightened mind (bodhichitta). COMPASSION IS A SKILL. It’s not a special trait that we either have or don’t, but a practice that we can all nurture in our daily lives. And the benefits...

Learn everything you need to know about Buddhism in this clear and straightforward new guide. Buddhism was founded thousands of years ago, and has inspired millions of people with its peaceful teachings. Buddhism 101 highlights and explains the central concepts of Buddhism to the modern reader...

Each one of us is responsible for all of humankind, and for the environment in which we live. . . . We must seek to lessen the suffering of others. Rather than working solely to acquire wealth, we need to do something meaningful, something seriously directed toward the welfare of humanity as a...