Titoli in Rituali e pratiche

Do you struggle to find peace and quiet? Do you yearn to disconnect, find an escape, slow down and just breathe? Are you overwhelmed by modern life? The simple solution lies in this book. Rooted in the ancient Zen philosophies that ground her work, French Buddhist nun Kankyo Tannier will show you how to channel the power of SILENCE to get back in control of your thoughts and access the refuge that lies in your mind.

Brought to you by Penguin. Your anger is like a flower. If you know how to embrace it with the energy of mindfulness, it will begin to open. In this transformative book, world renowned spiritual leader Thich Nhat Hanh shares wisdom and practical advice to teach you how to transform your...

The seventeenth century was a pivotal time for the tiny but culturally vibrant kingdom of Bhutan—marked especially by the life of the influential political and spiritual leader Zhabdrung Ngawang Namgyal (1594-1651), including his remarkable past lives. Sasha Wakefield traces the life and profound spiritual accomplishment of this master in the context of her own spiritual journey from Australia to Bhutan.

Como podemos viver nossas vidas quando tudo parece desmoronar ao nosso redor - quando somos continuamente dominados pelo medo, ansiedade e dor? Em seu livro mais amado e aclamado, Pema mostra que mover-se em direção a situações dolorosas e tornar-se íntimo delas pode abrir nossos corações de maneiras nunca antes imaginadas. Com base na sabedoria tradicional budista, ela oferece ferramentas de mudança de vida para transformar o sofrimento e padrões negativos em tranquilidade habitual e alegria sem limites.

Bloomsbury presents Eight Million Ways to Happiness written and read by Hiroka Yoda 'A timely and moving pilgrimage through Japan's spiritual traditions' RUTH OZEKI, Women’s Prize-winning and Booker Prize-shortlisted author 'A fascinating dive through hidden layers of the Japanese worldview'...

최고의 부자도, 최고의 유명인사도 궁금해 마다하지 않던 인생을 잘 사는 방법! 거침없는 행동으로 세상에 쓴 소리를 마다하지 않고, 약자가 고통받는 현장에 앞장서서 달려가는 명진 스님이 말하는 진짜 행복하게 사는 법...

In An Appeal to the World, His Holiness the 14th Dalai Lama of Tibet illuminates the way to peace in our time, arguing for a form of universal ethics that goes beyond religion – values we all share as humans that can help us create unity and peace to heal our world. THE INTERNATIONAL...

Brought to you by Penguin. The Miracle of Mindfulness by Thich Nhat Hanh, read by John Sackville. The classic guide to mindful meditation practice from the world-renowned Buddhist monk and Zen master. In this life-changing book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh...

Penguin presents the audiobook edition of The Art of Stopping Time by Pedram Shojai, read by John Sackville. The Art of Stopping Time guides the reader through 100 practices to help busy people practice mindfulness and a slowing of time wherever they might be: in the shower, sitting in traffic...

As anyone who has tried it knows, meditation looks simple, but at times it can be difficult. The most potential you can have on your contemplative path is a trusted teacher like Jack Kornfield, who stands out as one of the most helpful and encouraging Western instructors for newcomers to the art...

In The Five Ranks of Zen, American Zen teacher Shishin Wick offers an accessible entry point to each of the ranks, which Tozan created in two formulations: the first and better-known is the Five Ranks of the Relative and the Absolute; while the second set, called the Sequence of Merit, is an abbreviated form of the Ten Oxherding Pictures, a traditional formulation of the Zen spiritual journey.

From the best-selling author of the biography of Shunryu Suzuki (Crooked Cucumber), comes a memoir and oral history of Tassajara—a monastery founded in 1967 by Shunryu Suzuki, abbot of the San Francisco Zen Center. Peopled like a Sixties film of Buddhist invasion, with hippies, dreamers, lovers, a wave of serious practitioners. Nyogen Senzaki, D.T. Suzuki, Alan Watts, Ruth Fuller Sasaki, Gary Snyder, Allen Ginsberg, and of course Shunryu Suzuki and Richard Baker are all here. This is the story of what happened at and surrounding the founding of the first Zen monastery in the West.

Seien wir ehrlich, das Leben besteht aus einer langen Reihe von Aufgaben. Wir brauchen einen Plan, um sie zu erledigen. Wir brauchen ein Rezept für Erfolg. Sicher: Wir reden hier über finanziellen Erfolg! Aber gleichzeitig wollen wir nicht nur Geld verdienen und uns daran erfreuen. Wir wollen auch als Mensch erfolgreich sein: Wir wollen ein sinnhaftes, bereicherndes Leben führen, aus ganzem Herzen glücklich, körperlich und geistig gesund sein, einen großartigen Partner haben und am Ende unseres Lebens sagen können: Das war es wirklich wert!

"[Thich Nhat Hanh] shows us the connection between personal, inner peace and peace on earth." –His Holiness The Dalai Lama Nominated by Martin Luther King, Jr. for a Nobel Peace Prize, Thich Nhat Hanh is one of today’s leading sources of wisdom, peace, compassion and comfort. It was under...

How do we break free from the habits and compulsions that bring us suffering? In the twelfth century, Sakya Drakpa Gyeltsen penned four short but significant lines, known as Parting from the Four Attachments, offering a concise guide to becoming a genuine dharma practitioner and charting a path to enlightenment. In The Flowing River of Dharma, Anyen Rinpoche and Allison Choying Zangmo offer a fresh, contemporary exploration of this foundational text, drawing on insights from Anyen Rinpoche’s teacher Khenchen Tsara Dharmakirti Rinpoche and a cave-dwelling hermit known as Lama Tsepel.

Accessible, engaging, and inspiring, this collection of teachings reveals Thai Buddhism to be a no-nonsense, practical spiritual path with an emphasis on personal experience, mindfulness, ethical conduct, and confronting the roots of one’s suffering head-on. Perfect for anyone interested in insight meditation, Voices from Siam showcases the bountiful wisdom of the Buddhist tradition that inspired a generation of Western teachers.

In How to Feel, Maria Heim provides new translations of essential early Buddhist teachings on mindfulness meditation and connects them to recent findings in psychology and neuroscience. A superb meditation manual and insightful exploration of psychology, the book also provides a brief introduction to Buddhism.

Mindfulness meditation is an increasingly popular form of an ancient and powerful technique for reducing stress, elevating one's mental state, and improving the practitioner's overall quality of life. Award-winning author and mindfulness meditation teacher Joseph Emet now takes you down a step-by-step path to integrate this potent form of meditation into your daily life.

Learn Buddhist principles that can help enrich your romantic life, your life in general, and the lives of those around you. Surely a happy marriage for a normally adjusted couple is a simple matter of give and take - some patience, tolerance, and just trying to be cheerful as often as possible. There is no shortage of books providing relationship advice that can help us with these matters. But Buddhist teachings address more than just surface knowledge and guide us to delve deeper into our psyches.

A Buddhist life is lived with peace, joy and contentment: each day can be a step along the path to true enlightenment. To live by these values every day takes patience, skill and knowledge, but it is hugely rewarding. This book can show you how to begin to do so – in just 20 minutes...