Risultati Editore "Sounds True" in Sviluppo personale

What’s keeping you from feeling better? Current research shows that a remarkable amount of pain and illness is actually caused by our attempts to get rid of it. With Healing Through Mindfulness, pioneering mind-body psychologist Dr. Ronald Siegel provides an important complement to other treatments, sharing evidence-based mindfulness techniques to resolve a wide range of disorders maintained by psychological stress and other blocks to healing. Go beyond symptom management and begin to really heal.

If you only had a year to live, what would you do? In his work with the dying, author Stephen Levine observed the radical changes people can make in the face of death. Levine challenged himself to live an entire year as if it were his last - and in this revealing narrative he shares what he learned.

Fears of aging and death can destroy one's love of life. Ram Dass provides an uplifting alternative attitude in this eye-opening learning session. Listen as the internationally acclaimed author and teacher probes both Eastern and Western spiritual traditions, offering profound wisdom tempered with reality.

The spirit has an unlimited capacity for self-healing and divine connection. This enlightening recording teaches you to view your health through a spiritual-biological lens to see a new picture of how the human body heals. In 12 step-by-step sessions, Dr. Caroline Myss presents every phase of her groundbreaking work on energy medicine, including the "map" of your body's seven energy centers, its relationship to sacred texts and divine power, and principles of intuitive diagnosis.

In The Courage to Love, Jeff Foster invites us to embrace all the heart knows, to courageously "meet ourselves - and everything else - right now, just as we are". With warmth and compassion, Foster guides us through four progressive meditations, each accompanied by an insightful teaching. Guided practices include meditating with the breath, opening to sound, a body-scan practice, and a meditation for awakening completely to the present moment.

It is estimated that more than 20 million Americans have practiced some form of yoga, yet almost none of them have heard of yoga's early teachers or their insights. While we are familiar with yoga's physical benefits, the original purpose of yoga as a path to inner freedom and enlightenment is embodied by only a few students in the West. Now yoga scholar Georg Feuerstein immerses you in The Lost Teachings of Yoga, the first comprehensive audio curriculum about yoga's original spiritual wisdom and practices.

With Transformed by Birth, unabridged and read by the author, Dr. Britta Bushnell has created the transformative, intelligent, and empowering pregnancy and childbirth guide you’ve been waiting for. This audiobook embraces birth as a rite of passage in which you open to the unbidden, embody your own wisdom, and gain freedom from limiting beliefs. Parents giving birth today do so within a society highly influenced by underlying ideals - including a need for control and certainty, vilification of pain, and reverence for intellectual knowledge and technology, among others. Dr. Bushnell brings clarity and awareness to these foundational ideals.

You have the power to create one success after another, a lifetime of meaningful accomplishments. On Success and Your Shadow, you will learn how to continuously renew the skills you need to be a "long distance" leader by facing the part of you that can make success feel like failure. John O'Neil, a business author and educational leader, talks about his experience at a meeting of America's 100 top entrepreneurs, where he found himself surrounded by the paradox of accomplishment.

Dr. Lani Leary was among the first researchers to recognize the body's energy field and its healing potential. Her original edition of Healing Hands taught a generation of caregivers how to use their natural energy to support physical and spiritual wholeness. In this expanded audio edition, Dr. Leary explains the significance of the Human Energy Field and offers four meditations for identifying, gathering, and conveying the inner healing force you can use to help yourself and others.

How art heals is a mystery as old as civilization itself. To the first shamans, no remedy was more important than the medicine of the imagination. Now you can learn to access this natural medicine and explore your own soul's capacity for self-healing with Shaun McNiff's Art Can Heal Your Life.

A sensible approach to better emotional health, Constructive Living can help you live more effectively and see your life more clearly, no matter how you feel.

In the present, within the sacred emptiness, is the deathless state sought by spiritual masters and their students. Exploring Sacred Emptiness gives us a window to this condition without boundaries, through the words of Stephen Levine. With moving eloquence, he speaks about the letting go of suffering in order to experience unencumbered awareness: the essential "am-ness" of being. Levine's words allow us to experience his vision, to close the space that separates us from God.

Your soul is an inner universe: vast, mysterious, powerful. Yet no aspect of the psyche is more neglected than the soul. Distinguished scholar, teacher, and theologian Thomas Moore leads us to the furthest reaches of this complex realm on Soul Life. From the ashes of the Renaissance, Moore has revived the concept of the soul and studied its intricacies. Now he shares with us a series of ideas that can deepen our everyday experience.

The clues surround you wherever you go, messages and signs telling you how to live a more rewarding and fulfilling life. Have you ever wondered how your life would improve if you were to "tune in" to the information that the universe is offering to you? With The Advanced Manifestation Program, Rick Jarow introduces a powerful curriculum for heightening your awareness of synchronicities, opportunities, and serendipity (all of which have little to do with simple luck, teaches Jarow).

Pain, loss, shame, sadness - suffering is an unavoidable part of being human. The practice of tonglen offers us a way to transform our relationship with suffering - our own and that which is all around us. In The Courage to Love the World, beloved teacher Pema Chödrön shares insightful and heartfelt stories about tonglen, along with direct instruction and guided practice.

In his day, Wolfgang Amadeus Mozart was celebrated as a child prodigy, a consummate pianist, and the composer who most defined the classical period in music. Now, over 200 years later, researchers are discovering another dimension of this legendary figure's life - the dimension of healer.

What if you could harness the energies of the universe to bring love into your life and nourish it for a lifetime? According to the sages of India, you can through the ancient art and science of sacred sound and chant. Mantras, teaches Thomas Ashley-Farrand, are specific sound intonations that directly affect our inner states and the people around us.

Is it possible to maintain a youthful flow of abundant vitality throughout our entire lives? Qi Gong masters such as Robert Peng know that we can - by using time-tested practices to amplify our physical, mental, and spiritual energy. Here, he introduces techniques for visualizing and directing the flow of subtle energy with this guided full-body energy-cleansing practice. Sounds True Practices are short downloadable audio sessions selected from our most popular courses.

Creativity, offers Thomas Moore, can make your life sacred. On Thomas Moore on Creativity, the bestselling author of Care of the Soul opens a doorway to a life rich in the blessings of everyday creativity. With a sweeping command of history and art, Moore transports us to the age of the great philosophers, who saw creativity as a direct link to God.

Many of us wear a mask that covers not our faces but our souls, hiding the authenticity we yearn to express. But how do we remove these masks and step into our full creative power? On Your Creative Soul, Caroline Myss and Sandra Joseph, the author and actress best known for her role as Christine in Broadway's The Phantom of the Opera, investigate the profound relationship between our spirituality and our creative lives - and why it's essential for each of us to honor the impulses of the soul.