Risultati Editore "Penguin" in Sviluppo personale

#1 Sunday Times Bestseller How should we live properly in a world of chaos and uncertainty? Jordan Peterson has helped millions of people, young and old, men and women, aim at a life of responsibility and meaning. Now he can help you. Drawing on his own work as a clinical psychologist and on...

The Shaolin tradition is a way of life that has existed for over 1,500 years – and can help us today. In this book Shi Heng Yi, founder of Shaolin Temple Europe, shares twelve key practices which, through a powerful combination of meditative movement and ancient philosophy, show the pathway to...

Brought to you by Penguin. An interactive guide to building good habits and breaking bad ones, based on the 25-million-copy #1 New York Times bestseller Atomic Habits. Simple Exercises for Building the Life You Want The official companion to the #1 worldwide bestseller is the next step in your...

Brought to you by Penguin. THE SUNDAY TIMES BESTSELLER SHORTLISTED FOR THE WOMEN'S PRIZE FOR NON-FICTION 2026 Discover how art can improve our health, make us happier and even help us live longer with the inspiring new book from the award-winning scientist and world-leading expert. DIET. SLEEP...

Discover the inspiring, must-read business book and #1 Sunday Times bestseller to help you achieve fulfilment and find purpose, from entrepreneur and investor Simon Squibb. Find Your Passion. Love Your Work. Build a Richer Life. What's your dream? It's a simple question, but one which very few...

Brought to you by Penguin. *Introduction narrated by Alain de Botton* THE SUNDAY TIMES BESTSELLER The essential guide to how to live wisely and well in the twenty-first century - from Alain de Botton, the bestselling author of The Consolations of Philosophy, The Art of Travel and The Course of...

Brought to you by Penguin. A roadmap for thinking clearly in any situation. We all aspire to see the world clearly. And yet all too often, when the pressure is on, we give in to our most irrational impulses - making intuitive decisions that take us ever-further from our goals. In Clear Thinking...

Brought to you by Penguin. You might already consider yourself a stellar conversationalist, but could you be even better? This book will help enrich your life, one conversation at a time. Conversation is at the heart of our relationships and decision-making - but the science behind our everyday...

Penguin presents the audiobook edition of Thank You for Arguing written and read by Jay Heinrichs. Your ultimate guide to the art of winning arguments, in a brand new edition Everyone is always trying to persuade us of something: politicians, advertising, the media, and most definitely our...

Brought to you by Penguin. A GROUNDBREAKING NEW WAY TO OVERCOME YOUR ANXIETY, FROM BESTSELLING AUTHOR OWEN O’KANE. Feeling anxious is part of being human; sometimes it can even be necessary or useful. But what about when anxiety takes over? When you feel like it’s too often dictating your...

Brought to you by Penguin. SUSAN CAIN'S NEW BOOK, BITTERSWEET, IS AVAILABLE TO PRE-ORDER NOW Quiet, the Sunday Times and New York Times Bestseller by Susan Cain, will permanently change how we see introverts - and how you see yourself. Our lives are driven by a fact most of us can't name and...

Brought to you by Penguin. *This audiobook contains an exclusive Q&A with Rangan where he answers questions from fans* We often conflate happiness with success, but over the course of his career GP and bestselling author, Dr Rangan Chatterjee, has seen first-hand how this misunderstanding of...

Brought to you by Penguin. WINNER OF THE ROYAL SOCIETY INSIGHT INVESTMENT SCIENCE BOOK PRIZE 2020 Diagnosed with Autism Spectrum Disorder at the age of eight, Dr Camilla Pang struggled to understand the world around her. Desperate for a solution, Camilla asked her mother if there was an...

THE FULLY REVISED AND UPDATED INTERNATIONAL BESTSELLER What if charisma could be taught? Most people believe the myth that charisma is an inborn quality – you either have it, or you don’t. In reality, charisma is a skill. One that can be learned, developed and perfected. Drawing on...

Penguin presents the audiobook edition of The Secnd Mountain, written by David Brooks, read by Arthur Morey. Are you on your first or second mountain? Is life about you - or others? About success - or something deeper? The world tells us that we should pursue our self-interest: career wins, high...

From Andrew Huberman, host of the world’s leading health podcast Huberman Lab, comes an essential guide to improving brain function, optimizing your physical health and performance, enhancing mood and energy, rewiring your nervous system, and more. The power of your physiology can be harnessed...

Daniel Kahneman's pioneering work that tackles questions of intuition and rationality, read by Patrick Egan. One of the most influential books of the 21st century: the ground-breaking psychology classic - over 10 million copies sold - that changed the way we think about thinking Why do we make...

Brought to you by Penguin. The highly anticipated new book from Malcom Gladwell, host of the chart-topping podcast Revisionist History. With original archival interviews and musical scoring, this enhanced audiobook edition of Talking to Strangers brings Gladwell's renowned storytelling to life...

Brought to you by Penguin. Neurochemicals affect just about everything in our bodies, including how we think and feel. Supercharge your brain and activate your best self by diving deep into hormonal health and understanding how just six key substances can transform your mind and body with...

The Sunday Times and New York Times Bestseller The secret to productivity isn’t discipline. It’s joy. We have all been told that the secret to productivity is simple: work harder. The trouble is, endless hard work doesn’t just make us unhappier – it makes us less productive too. Here, Dr...