Titoli in Psicologia e salute mentale

Out of nowhere, like a cool breeze in a marketplace crowded with advice, comes Byron Katie and “The Work.” In the midst of a normal life, Katie became increasingly depressed, and over a ten-year period sank further into rage, despair, and thoughts of suicide. Then one morning, she woke up in...

Designed for psychotherapists and their clients, Peter Levine's latest best-seller continues his groundbreaking exploration of the central role of the body in processing—and healing—trauma. With foreword by Bessel van der Kolk, author of The Body Keeps the Score In Trauma and Memory...

El Dr. Daniel Amen, autor del bestseller número 1 del New York Times, revela siete secretos neurocientíficos para aumentar tu felicidad en más de un 30% en solo 30 días, sin importar tu edad, educación, genética o situación actual.

Wie frühe Prägungen unsere Beziehungen bestimmen. Frühe Bindungserfahrungen und emotionale Verletzungen aus der Kindheit hinterlassen Spuren in unserem Nervensystem, die sich ein Leben lang auswirken können: wiederkehrende Konflikte, Gefühle tiefer Einsamkeit und Selbstentfremdung. Was vielen nicht bewusst ist: Gerade Beziehungsprobleme wie Bindungsängste oder der Hang zu toxischen Partnerschaften sind häufig Folgen dieser Traumata.

"Ich habe Probleme mit Blickkontakt. Ich kann weder Mimik deuten noch zwischen den Zeilen lesen. Da ist eine permanente Angst und lähmende Müdigkeit." Clara Törnvall wusste schon immer, dass etwas mit ihr nicht stimmt, doch erst mit 42 Jahren erhält sie die Diagnose. Sie ist Autistin? Sind das nicht eher sozial inkompatible Männer mit Inselbegabung? In "Die Autistinnen" erkundet sie, warum es insbesondere bei Frauen oft zu Fehldiagnosen kommt und wer wirklich hinter der mythisch aufgeladenen Figur der Autistin steht. Dabei stößt sie unverhofft auf eigene Idole wie Beatrix Potter, Greta Thunberg und Virginia Woolf.

You cannot change a narcissist. But you can change how you deal with one. Psychologist Dr Sarah Davies offers this practical guide to understanding and healing from a relationship with a narcissist. With case studies and expert guidance on rebuilding self-confidence, developing emotional regulation skills and learning mindfulness and grounding techniques, How to Leave A Narcissist For Good will help you turn your back on narcissists and look forward to future loving relationships.

A épica jornada de Marco Polo, um cientista ateu, para desvendar a fascinante mente de Jesus.

Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Stoicism offers us an alternative approach. Plumbing the wisdom of one of the most popular and successful schools of thought from ancient Rome, philosopher William B. Irvine teaches us to turn any challenge on its head. The Stoic Challenge, then, is the ultimate guide to improving your quality of life through tactics developed by ancient Stoics, from Marcus Aurelius and Seneca to Epictetus.

"Narrating her own work, Murphy is certainly worthy of the listener's attention. She offers a sincere, passionate voice that is capable of delivering some hard truths about the current state of things while also showing the way toward a truly connected society." — AudioFile Magazine **This...

From the bestselling author of The Bomber Mafia: discover Malcolm Gladwell's breakthrough debut and explore the science behind viral trends in business, marketing, and human behavior. The tipping point is that magic moment when an idea, trend, or social behavior crosses a threshold, tips, and...

Enjoyable sex: it’s not about technique or a perfect body or being hopelessly, passionately in love. It’s about Sexual Intelligence. In his three decades of working with couples and individuals as a sex therapist and marriage counselor, Dr. Marty Klein has continually seen that although most...

Bestselling writer and psychotherapist Irvin D. Yalom puts himself on the couch in a lapidary memoir Irvin D. Yalom has made a career of investigating the lives of others. In this profound memoir, he turns his writing and his therapeutic eye on himself. He opens his story with a nightmare: He is...

Dr. M. Scott Peck has inspired millions by combining the deepest insights of psychiatry with those of religion. In this first of a three volume audio series based on his bestselling book People of the Lie, Dr. Peck once again integrates religious teaching with the science of psychology as he...

The act of reading is so easily taken for granted that we forget what an astounding feat it is. How can a few black marks on white paper evoke an entire universe of meanings? It's even more amazing when we consider that we read using a primate brain that evolved to serve an entirely different purpose. In this riveting investigation, Stanislas Dehaene, author of How We Learn, explores every aspect of this human invention, from its origins to its neural underpinnings.

Do you have a toxic family member? Do you feel like cutting ties with this person—even as painful and scary as that may sound—would dramatically increase your well-being and improve your life? You're not alone. In Adult Survivors of Toxic Family Members, psychologist and toxic family survivor Sherrie Campbell offers effective strategies for setting strong boundaries after ending contact with a toxic family member, and provides powerful tools to help you heal from shame, self-doubt, and stigma. You'll find the validation you need to embrace your decision with pride.

Father Figures brings you a monthly dive into the diverse and complex experiences of fathering, in all of its forms and evolutions. Hosted and produced by Steven Amaya for KMUN. Contact Steven at radioranchero@gmail.com with feedback or program ideas.

Compassionate and comprehensive, Dr. Francis Mondimore's path-breaking guide has helped thousands of people and their loved ones cope with bipolar disorder. Now in its third edition, Bipolar Disorder has been thoroughly updated with new information about the causes of the disorder, tools for diagnosis, and advances in treatment.

This is the first truly comprehensive book examining the life and career of the murderer who has become one of America's great supervillains. It reveals not only the true story but how the legend evolved, taking advantage of hundreds of primary sources that have never been examined before, including legal documents, letters, articles, and records that have been buried in archives for more than a century.

With its trillions of connections, the human brain is more beautiful and complex than anything we could ever build, but it’s far from perfect: our memory is unreliable; we can’t multiply large sums in our heads; advertising manipulates our judgment; we tend to distrust people who are different from us; supernatural beliefs and superstitions are hard to shake; we prefer instant gratification to long-term gain; and what we presume to be rational decisions are often anything but.

Benvenuti a "La Voce del Profumo", il podcast in cui Massimiliano Magrì ti guiderà in un viaggio olfattivo unico. Con la sua voce coinvolgente e appassionata, Massimiliano ti condurrà attraverso un mondo di profumi, descrivendo le note, le sfumature e le emozioni che ogni fragranza evoca. Dimentica le pagine scritte e lasciati trasportare da una recensione in via vocale, in cui le parole prendono vita e le fragranze danzano nell'aria. Un podcast che ti farà percepire l'essenza di ogni profumo, permettendoti di immergerti in un universo di odori e sensazioni. Sintonizzati su "La Voce del ...