Risultati Editore "Sounds True" in Religione e spiritualità

As anyone who has tried it knows, meditation looks simple but at times it can be difficult. The greatest support you can have on your contemplative path is a trusted teacher like Jack Kornfield, who stands out as one of the most helpful and encouraging Western instructors for newcomers to the art of meditation. With Guided Meditation, this renowned Buddhist teacher brings you six practices that will open the door to the serenity and joy of meditation, and serve as your foundation for years to come.

Every night, we gain unfettered access to a world of mythic images, improbable encounters, and strange beauty. Dreams carry vital messages about our life’s path—but how do we decipher their meaning? With Dream Wise, the hosts of This Jungian Life bring you a practical, self-guided method for excavating the transformative wisdom of your dreams.

When was the last time you felt free from the burdens of stress and tension? Is it really possible to live your everyday life in a state of complete well-being? How would you even attain such a state? These are the questions bestselling author Michael A. Singer explores in The Untethered Soul Lecture Series, Volume 6: Letting Go into Freedom and Fulfillment. Throughout this volume, Singer shares that the peace we seek is already within us - we just need to let go and allow it to naturally unfold.

In The Untethered Soul Lecture Series, Volume 10: The Power of Inner Clarity, Singer demonstrates that in order to comprehend the truth of a situation and act to serve the highest good, you must look past the noisy mind and its habitual reactions. When you connect with who you truly are - the indwelling consciousness - nothing can obscure perfect clarity. Once you are established in that fundamental seat of awareness, you’ll see that every moment is asking something of you. In turn, you will naturally interact with life from a place of lucidity and right action.

How is your energy doing right now? Is it going up? Going down? Stuck? The yogis of ancient times were masters of life force energy who understood the connection between our consciousness and our everyday well-being. In the two audio sessions of The Untethered Soul Lecture Series, Volume 11: The Unlimited Energy of the Self, Michael A. Singer takes you deeper into the teachings from his best-selling books, revealing practical insights on working with your thoughts, feelings, and moment-to-moment experiences to raise your energy.

For both those new and familiar with Michael A. Singer's work, The Untethered Soul Lecture Series, Volume 7: Honoring and Respecting Reality expands upon his books to help us emerge out of the dark cell of the personal mind and into the expansive wonder awaiting just beyond its walls.

In this continuation of his series expanding on the principles of The Untethered Soul, Singer encourages you to acknowledge that the love, peace, and contentment you seek are actually inner experiences. Inviting you to move beyond dependence on the outer world, Singer suggests that every interaction and relationship in your life can serve to enhance your inner journey. Here Singer reveals a powerful truth: No matter your circumstances, no matter how dire your straits or overflowing your abundance, it’s always better to live with your heart wide open.

In The Untethered Soul Lecture Series, Volume 2: Freedom from the Mind, Singer considers the many ways an unwatched mind can sabotage your life. When observed and understood, the mind is a powerful resource for creation. However, a mind left to its own devices can cause unchecked pain. Indeed, according to Singer, this is the real source of suffering: being unable to distinguish thoughts of attraction, attachment, and judgment from the truth of the present moment.

In the first of a series of audio programs, Singer discusses how the experience of reading The Untethered Soul mirrors the spiritual path itself. He then describes how the book takes you through each stage of the journey - from the excitement of awakening, to the challenge of deep inner growth, and finally to the experience of inner freedom.

In The Untethered Soul Lecture Series, Volume 3: The Clarity of Witness Consciousness, Michael A. Singer lays out the basic nature of the World, the Mind, the Heart, and You - the consciousness that experiences these things. He then paves a clear path to achieving this transcendent state. By exploring the nature of reality from the view of the witness, Singer will help you understand that you are neither the thoughts in your mind nor the feelings in your heart - your true self is witnessing both.

What is it that’s actually keeping you from living fully in every moment? Is it something outside you that’s blocking the way? Or is it really an unspoken attachment to attitudes, ideas, and habits that have long since stopped serving you? In The Untethered Soul Lecture Series, Volume 8: Taking Charge of Your Inner Growth,Michael A. Singer shows how the only barriers between you and positive inner change are ultimately illusory. When you recognize that your thoughts and emotions are only temporary..., Singer asserts that you can finally galvanize true inner growth.

Which of the following sounds like you most often? A: overflowing with bliss and a full sense of your seamless connection to all of life. Or, B: feeling sandwiched between a world you can’t control and an inner life you’re not very comfortable with. If you said, “B,” you’re not alone! With The Untethered Soul Lecture Series, Volume 9: Your Direct Path to Inner Freedom, Michael A. Singer expands on the core insights in his best-selling books, offering a liberating program of teachings for personal and spiritual evolution.

Tibetan Buddhism describes three gates that everyone must pass through on the road to spiritual liberation. With the Three Commitments, Pema Chodron brings her unique blend of insight and gentle instruction to guide practitioners through each of these thresholds as they seek the source of true happiness. As Pema explains, suffering arises when we resist the laws of impermenance-the fact that everything we know, including ourselves, will one day die.

We are all indigenous to the planet Earth - and that is why each of us can benefit from indigenous wisdom. Throughout their history, the Lakota people developed many enduring insights and practices for achieving harmony with all the forces in our life - including the land, the spirits, our community, and ourselves.

Kundalini is the power of divine within that compels us to evolve and grow - identified by cultures and traditions all over the world as a key to the most profoundly transformative experiences we can have. With its ability to connect us to the energy of creation and elevate us to a higher state of consciousness, Kundalini awakening is crucial to the deepening of our spiritual evolution. But the deep spiritual unfolding that Kundalini offers can also be confusing and difficult to grasp - so how can we approach this universal power with preparation and wisdom?

Would you consider yourself a religious person? Or a spirtual one? The religions of the world are filled with stories of mystics and saints who experienced visions, dreams, and even wondrous face-to-face encounters with the Divine.

The power of mantras comes not from the meaning of the symbols, but from their direct vibrational effect on our body's physiological and energetic systems. Ashley-Farrand also teaches that Sanskrit is an energy-based language and mantras are spiritual formulas for working with this energy. They are desgined to eliminate obstacles as we progress spiritually, and help us to make energetic progress toward good.

It is possible to find genuine happiness and liberation in the ups and downs of your own human life. We can sense how it is possible for our own capacity for greater freedom and compassion to grow. "If this were not possible," said the Buddha "I would not ask you to do so." The Jewel of Liberation presents 10 pinnacle dharma talks (teaching selections) hand-selected by Jack from his personal collection to illuminate the pathways out of suffering.

Discover India's long-secret tradition of mantra-a powerful "inner technology" that uses the power of your voice and sacred sound to clear your mind, remove hidden life obstacles, and attract abundance in every arena of your life-from careers to relationships to artistic pursuits. Join Thomas Ashley-Farrand on Mantras: A Beginner's Guide to the Power of Sacred Sound to learn what a mantra is, how it works, the power of seed sounds, and the essentials for developing your own mantra practice.

A profound transformation can occur just by training your attention in awareness - a practice sweeping schools, workplaces, and institutions across the country with its capacity to decrease stress, cultivate inner calm, and expand wisdom and creativity. Clinical psychologist and meditation teacher Tara Brach has been at the forefront of mindfulness-based therapy since its inception, successfully bringing principles of mindfulness to alleviate depression, chronic pain, and more.