Risultati Editore "Penguin" in Sport e attività all’aperto

The inside story of a football transformation that changed a club – and a country – forever. When Graeme Souness answered an unexpected call in 1986, he left Italy's Sampdoria to rebuild a Rangers side in decline. What followed was five years of upheaval, controversy and brilliance: the...

Penguin presents the audiobook edition of Shinrin-Yoku by Dr Qing Li, read by Ramon Tikaram. Shinrin = Forest Yoku = Bathing Shinrin-Yoku or forest bathing is the practice of spending time in the forest for better health, happiness and a sense of calm. A pillar of Japanese culture for decades...

The Shaolin tradition is a way of life that has existed for over 1,500 years – and can help us today. In this book Shi Heng Yi, founder of Shaolin Temple Europe, shares twelve key practices which, through a powerful combination of meditative movement and ancient philosophy, show the pathway to...

Brought to you by Penguin. On 19 November 1995, the world learned the name Gianluigi Buffon. At the tender age of seventeen he made his Serie A debut for Parma against European giants Milan, facing down the likes of Roberto Baggio and George Weah, keeping a clean sheet. During his...

Narrated by James Nestor. THE PHENOMENAL INTERNATIONAL BESTSELLER - 3 MILLION COPIES SOLD WORLDWIDE AS HEARD ON STEVEN BARTLETT'S 'DIARY OF A CEO' There is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species...

Brought to you by Penguin. One of the greatest football managers of our time tells the story of his illustrious career through his record-breaking seven Champions League wins. Carlo Ancelotti has won domestic titles in all of Europe's top five leagues, with teams including AC Milan, Juventus...

A true adventure in which two amateur scuba divers risk everything to solve a great historical mystery - and make history themselves For John Chatterton and Richie Kohler, deep wreck diving was more than a sport. But in 1991, not even these courageous divers were prepared for what they found 230...

Brought to you by Penguin. A myth-busting guide to one of the key pillars of health and longevity – walking – by the renowned foot health experts Walking isn’t just a leisurely activity or a form of personal transportation. Its far-reaching benefits – not just for physical health, but...

Brought to you by Penguin. Lucy Shepherd’s story of her journey to become an explorer, her world-first expedition across the Amazon’s Kanuku Mountains and her mission to share the wild places of our world. What does it really take to become an explorer? To travel beyond maps and certainty...

Brought to you by Penguin. From the creators of the internationally bestselling, award-winning, multi-adapted phenomenon The Lost Words: a dazzling celebration of birdlife in Britain, re-imagining the classic field guide for a new generation of nature lovers A great thinning of the skies is...

Brought to you by Penguin. *From the Sunday Times bestselling authors of High Performance* This audiobook includes extensive clips from the High Peformance Podcast and two exclusive chapters containing insight from Dan Burn and John Legend. Discover the tiny changes in behaviour that the world's...

Brought to you by Penguin. From the winner of the Sunday Times Young Writer of the Year Award comes an epic walk across the Alps in the footsteps of a wolf, throwing unique light on Europe's mountainous hinterlands at a moment of political and environmental change. In 2011, a young wolf named...

Brought to you by Penguin. The remarkable conservation story of one of the world’s most iconic animals Deep in the snowy forests of Northeast Asia roams the majestic and revered Amur tigers, more popularly known as ‘The Siberian Tiger’. But in the final years of the Cold War, only a few...

Brought to you by Penguin. The authoritative, illuminating biography of T. E. Lawrence - the man who inspired the iconic film Lawrence of Arabia - from "The World's Greatest Living Explorer" Ranulph Fiennes. Thomas Edward Lawrence first set foot on the hot sands of Arabia in 1909. By 1918 there...

Brought to you by Penguin. A dazzlingly original, lyrical and epic encounter with the Earth as it used to be What would it be like to visit the ancient landscapes of the past? To experience the Jurassic or Cambrian worlds, to wander among these other lands, as creatures extinct for millions of...

Brought to you by Pengun. THE NO.1 BESTSELLER! Over the course of fifteen years, John Delaney ran the Football Association of Ireland as his own personal fiefdom. He had his critics, but his power was never seriously challenged until last year, when Mark Tighe and Paul Rowan published a sequence...

Penguin presents the audiobook edition of Inheritors of the Earth by Chris D. Thomas, read by Leighton Pugh. THE TIMES, ECONOMIST AND GUARDIAN BOOKS OF THE YEAR 2017 It is accepted wisdom today that human beings have irrevocably damaged the natural world. We have altered our climate, acidified...

During a golden era of success for Irish rugby, Peter O'Mahony stood out as the player who most fully embodied the traditional values of the game. Now, in his autobiography, Peter gives us a brilliantly detailed and searching account of the forces that made him who he is: his parents, his...

Brought to you by Penguin. For centuries, Mount Etna has sent lava to engulf the towns and villages, terraced fields, orchards, vineyards, and citrus groves that nestle across its slopes. But still it remains home to a quarter of Sicily’s population. Why? Because Etna has always rewarded her...

Booed by crowds. Sworn at by players. Spat on from the stands. Threatened, accused, hated. Welcome to the world of football refereeing. We watch referees every week. But almost none of us understand what the job really demands. In this meticulously reported book, William Ralston goes deep inside...