Risultati letto da "Rachel Perry" in Tutte le categorie

Drew Marshall may have let me move into his spare bedroom while my house is being renovated, but don’t think for one second his kindness comes without strings - big, ugly fake-relationship strings. That’s okay, though, Dr. Andrew. I’ll agree to your terms, move into your house, and act like your girlfriend when the big day comes, but I also plan to make your life miserable - make you pay for what you did to me. I may not be good at forgiving or forgetting, but I’m excellent at getting even.

BPD and NPD expert Randi Kreger provides targeted resources to help you build the confidence you need to navigate your relationship safely and effectively. Packed with in-depth information and proven-effective skills, this guide will help you evaluate your relationship, discover what you truly want and need, and gain the courage needed to make healthy decisions.

In this compassionate guide you'll find tips and tools to help you set boundaries with others, honor and validate your emotions, and thrive in the face of life's challenges. You'll discover how to protect yourself from hurtful behavior, stop making excuses for others' limitations, forge healthier relationships, and feel more confident in your life. Most importantly, you'll learn how to stop putting others' needs before your own and manage daily stressors.

Until the twentieth century, scientists investigating the effects of drugs on the mind did so by experimenting on themselves. Vivid descriptions of drug experiences sparked insights across the mind sciences, pharmacology, medicine, and philosophy. But after 1900 drugs were increasingly viewed as a social problem, and the long tradition of self-experimentation began to disappear. Mike Jay brilliantly recovers a lost intellectual tradition of drug-taking that fed the birth of psychology, the discovery of the unconscious, and the emergence of modernism.

Anxiety disorders are the most common mental illnesses in the world. But in our workplaces, anxiety has been a hidden problem—there in plain sight but ignored. Until now. The Anxious Achiever is a book with a mission: to normalize anxiety and leadership. As leadership expert and self-proclaimed anxious achiever Morra Aarons-Mele argues, anxiety is built into the very nature of leadership. It can—and should—be harnessed into a force for good.

If you grew up with an emotionally immature, unavailable, or selfish parent, you may recall your childhood as a time when your emotional needs were not met or dismissed—and you may have lingering feelings of anger, loneliness, betrayal, and abandonment. As an adult, you have fought hard to establish your own sense of self, and heal the wounds caused by your upbringing. But what about other emotionally immature people (EIP) in your life? As an adult child of an emotionally immature parent (ACEIP), you may be particularly vulnerable to EIPs.

The ancient Mediterranean teemed with gods. For centuries, a practical religious pluralism prevailed. How, then, did one particular god come to dominate the politics and piety of the late Roman Empire? In Ancient Christianities, Paula Fredriksen traces the evolution of early Christianity—or rather, of early Christianities—through five centuries of Empire, mapping its pathways from the hills of Judea to the halls of Rome and Constantinople.

HBR's Emotional Intelligence series features smart, essential listening on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work.

When Gabrielle Gagnon discovers her ex-boyfriend's deceitful life, she realizes she must move on from the betrayal if she is to ever make a home for herself in Paris. Her quest for peace leads her to Andrew Tremblay, a disarmingly handsome cowboy from Canada, who unexpectedly inherits a wine shop in the heart of the Marais. Despite their differences, they form a bond that begins to blossom into love. But their burgeoning romance is threatened when an ominous letter arrives, casting a pall of danger over Gabrielle's life.

How to be human at work. HBR's Emotional Intelligence series features smart, essential listening on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work.

Are you thriving in your relationship, or merely surviving? Are you the victim of constant manipulation, gaslighting, and deception at the hands of your partner? Do you find yourself constantly making excuses for your partner's abusive behavior? If you feel trapped in a relationship with someone who displays narcissistic or psychopathic behavior, you may be experiencing a trauma bond—a powerful connection you've developed with your abuser. It's important to remember that you're not alone and it's not your fault.

This is the story of what the most vulnerable wage earners—gig workers, restaurant staff, early-career creatives, and minimum-wage laborers—do when the economy suddenly collapses. In Side Hustle Safety Net, Alexandrea J. Ravenelle builds on interviews with nearly two hundred gig-based and precarious workers, conducted during the height of the pandemic, to uncover the unique challenges they faced in unprecedented times.

Stress affects both body and mind - leading to mental health issues such as anxiety and depression, as well as physical illnesses. In this guide, a professor of kinesiology shows listeners how embodying positive emotions such as gratitude, compassion, empathy, and love can rewire the body’s stress response, ignite a sense of calm and connection, and lay the foundation for strength and resilience in the face of everyday stress.

When fashionista Annette Dupont and her sister Gabrielle fly from Paris to visit the family ranch, they're met with unexpected trouble before even stepping off the plane. The sisters are forced to stay in the home of a neighbor when the ranch is sabotaged, leaving them to face a series of attacks that threaten their safety. Annette finds herself at the center of the mystery behind their cause, determined to unravel the truth before her family loses their land.

There's something wrong with the house. The road trip was meant to be a farewell. One last adventure before their friend leaves for college. But when a game of truth or dare leads them into the abandoned house across the road, the night turns into a fight for survival. The house isn't empty. Something is inside. And it never allows its visitors to leave.

After 20 years of fighting and failing to get sober using abstinence-based methods, journalist Katie Herzog found a simple, inexpensive, and effective way to take control over alcohol. Part memoir, part guidebook, Drink Your Way Sober shares Herzog’s recovery journey as well her keen observations of drinking and life. She dives into the science and history of addiction treatment to discover why we treat alcohol use disorder the way we do—and why abstinence-based programs like Alcohol Anonymous don’t always work.

With only six days left before flying home to Canada, Sarah Peterson intends to make the most of every moment of her visit to Italy's Cinque Terre. That's when Raphaël, the lost love from her youth and the last person she ever expects to meet again, crosses her path, stirring up old feelings. The silvery moon, shimmering over the Ligurian Sea, casts a magical spell over them. Yet just when it seems like things are going well, Sarah is faced with an impossible question by an unexpected visitor.

Reality Winner was a twenty-five-year-old translator for the NSA when she saw a document that she assumed would make headlines: After public silence by the NSA and blatant lies by the Trump administration, the 2016 US election was far from secure. She impulsively printed the document—a breach of NSA protocol—stuffed it into her stockings, left the building, and mailed it to The Intercept, which promptly informed the NSA.

One year ago, Elyse Belliveau's world shattered when she tragically lost the man of her dreams. A pillar of strength at her family's centuries-old winery in sun-soaked Provence, she vowed never to love again. But fate has other plans. When an old friend confesses his undying devotion, and a mysterious stranger tempts her with a second chance at happiness, Elyse is caught off guard. Yet a mystery surrounds this stranger. Is he truly as wonderful as he seems?

Allow the teachings of sacred Himalayan philosophy to improve your mind, body, and soul. These Tibetan rituals incorporate physical, mental, and spiritual exercises to open your mind and improve your overall health.