Titoli in Sport e attività all’aperto

Ultramarathons don't leave much room for mistakes. Don't learn the hard way: Get a jump on training for an ultramarathon with Hal Koerner's Field Guide to Ultrarunning, a comprehensive handbook to running 30 to 100 miles and beyond, authored by one of the most experienced and recognized athletes in the sport.

Bill Russell has been hailed as the greatest team player of the 20th century. As a five-time NBA Most Valuable Player, he is one of the most important basketball players ever, and with 11 championships as player and coach of the Boston Celtics, he is one of basketball's greatest winners. Russell Rules offers inspiring lessons on commitment, personal integrity, team ego, and craftsmanship that are as relevant to the entrepreneur or parent as they are to the athlete.

Are plants intelligent? Can they solve problems, communicate, and navigate their surroundings? Or are they passive, incapable of independent action or social behavior? Philosophers and scientists have pondered these questions since ancient Greece, most often concluding that plants are unthinking and inert: they are too silent, too sedentary - just too different from us. Yet discoveries over the past 50 years have challenged these ideas, shedding new light on the extraordinary capabilities and complex interior lives of plants.

The world is desperate for cobalt. It drives the proliferation of digital and clean technologies. But this "demon metal" has a horrific present and a troubled history. The modern search for cobalt has brought investors back to a small town in Northern Canada, a place called Cobalt. Like the demon metal, this town has a dark and turbulent history.

Call it "Zen and the Art of Farming" or a "Little Green Book", Masanobu Fukuoka's manifesto about farming, eating, and the limits of human knowledge presents a radical challenge to the global systems we rely on for our food. At the same time, it is a spiritual memoir of a man whose innovative system of cultivating the earth reflects a deep faith in the wholeness and balance of the natural world. As Wendell Berry writes in his preface, the book "is valuable to us because it is at once practical and philosophical."

“Offers an entertaining look at Kerkorian’s outsize life… an interesting portrait of a billionaire.” – Wall Street Journal The rags-to-riches story of one of America’s wealthiest and least-known financial giants, self-made billionaire Kirk Kerkorian—the daring aviator, movie mogul...

I programmi audio di Area51 sono un nuovo modo per avanzare nella tua crescita personale e mettere subito in pratica ciò che ascolti. Sono dei veri e propri seminari live che puoi ascoltare quando desideri, per restare sempre in connessione con i contenuti del programma e riconnetterti a essi in qualunque momento tu voglia.

Da bambino voleva diventare un salumiere. Oppure il presidente della Repubblica. Invece nel 1977 è stato assunto in Rai e lì è rimasto. Per quarantuno anni. Era il suo destino? Forse, perché suo padre era un tecnico di produzione radiofonica e lui era nato in un condominio in cui abitavano solo dipendenti della Rai. Ha passato una vita intera a lavorare in radio, nella sede di corso Sempione. Ha iniziato come sonorizzatore nelle produzioni di prosa e ha finito come curatore dei programmi di Radio2 che venivano trasmessi da Milano.

A hugely affecting memoir by the world's leading coral reef scientist, revealing the thrill of diving and the vital science and story of these majestic reefs.

Offering a bold new understanding of who we are, where we came from, and where we are going, noted ecologist Mark Bertness argues that human beings and their civilization are the products of the same self-organization, evolutionary adaptation, and natural selection processes that have created all other life on Earth. Bertness follows the evolutionary process from the primordial soup of two billion years ago through today, exploring the ways opposing forces of competition and cooperation have led to current assemblages of people, animals, and plants.

Capire l'oggi per creare il domani. Un percorso di trasformazione su tre livelli: spirituale, culturale e tecnico. L'Uomo si è ormai perso nella sua rincorsa feroce al progresso, tutti gli ambiti delle sue attività danno continui messaggi d'allarme. L'ecosistema terrestre e la vita dell'Uomo stesso non sono mai stati messi a rischio come in questi ultimi decenni di enorme sviluppo industriale ed economico.

What is nature? What is humanity's place in nature? And what is the relationship of society to the natural world? In an era of ecological breakdown, answering these questions has become of momentous importance for our everyday lives and for the future that we and other life-forms face. In the essays of The Philosophy of Social Ecology, Murray Bookchin confronts these questions head on, invoking the ideas of mutualism, self-organization, and unity in diversity, in the service of ever-expanding freedom.

In this Very Short Introduction audiobook, Jan Zalasiewicz gives a brief introduction to the fascinating field of geology. Describing how the science developed from its early beginnings, he looks at some of the key discoveries that have transformed it before delving into its various subfields, such as sedimentology, tectonics, and stratigraphy.

In the tradition of Peter Matthiessen's Wildlife in America or Aldo Leopold, Brenda Peterson tells the 300-year history of wild wolves in America. It is also our own history, seen through our relationship with wolves. The earliest Americans revered them. Settlers zealously exterminated them. Now, scientists, writers, and ordinary citizens are fighting to bring them back to the wild. Peterson, an eloquent voice in the battle for 20 years, makes the powerful case that without wolves, not only will our whole ecology unravel, but we'll lose much of our national soul.

Coach Roy Williams, one of the most respected, successful, and dominant basketball coaches in the nation, had an unlikely rise to the Hall of Fame and a career that boasts the highest winning percentage among all active college coaches. Now, for the first time, Williams tells the story of his life that few people know, from his turbulent family life as a child to the North Carolina Tar Heels' National Championship victory in 2009. He speaks candidly of his past, his passions, his inspirations, and the coaching philosophy behind one of college basketball's most successful programs.

Millions of runners around the country are interested in special experiences, whether it means running a bucket-list event like the world's largest marathon (New York City), or competing in beautiful and challenging locales such as Rome or Death Valley. There is no one better to guide these runners than Bart Yasso. As Chief Running Officer at Runner's World, he's run more than 7,000 races, on all seven continents, at every conceivable distance. Whether it's a 5K or half-marathon, he's done it all, and here he presents 50 of his favorite races.

Shi Heng Yi eröffnet mit diesem Hörbuch Einsichten in einer bisher unveröffentlichten Form der Shaolin-Tradition – anwendbare Praktiken für das alltägliche Leben, untermauert mit Sichtweisen, um Bekanntes neu zu erkennen. "Shaolin Spirit – Meistere dein Leben!" Wünschst du dir mehr Disziplin, Willensstärke, Mut, Ausdauer und tief empfundene Loyalität? Shi Heng Yi bietet dir auf Basis seines eigenen Lebensweges Werkzeuge, die dein Leben leichter machen – indem du stärker wirst. Das Geheimnis der inneren Stärke basiert auf den Tugenden der Shaolin.

A gorgeous, witty account of birding, nature, and the beauty around us that hides in plain sight, written and illustrated by the best-selling author of The Joy Luck Club With a foreword by David Allen Sibley “Unexpected and spectacular” —Ann Patchett, best-selling author of These...

Nur zwei große Lebensräume unserer Erde sind scheinbar über lange Zeiträume hinweg gleich geblieben: der Dschungel und das Meer. Doch selbst die Landmassen, auf denen der Urwald liegt, haben sich aufgrund der Kontinentalverschiebungen verändert, und die Aufspal­tung und Verschmelzung der Kontinente hatten Auswirkungen auf die Ausdehnung der warmen, flachen Küstenmeere.

In 2020, writer and campaigner Guy Shrubsole moved from London to Devon. As he explored the wooded valleys, rivers and tors of Dartmoor, Guy discovered a spectacular habitat that he had never encountered before: temperate rainforest. Entranced, he would spend the coming months investigating the history, ecology and distribution of rainforests across England, Wales and Scotland. Britain, Guy discovered, was once a rainforest nation. This is the story of a unique habitat that has been so ravaged, most people today don’t realise it exists.