Risultati per "Jam" in Successo personale

Pensieri. Emozioni. Comportamenti. Sono tutti collegati tra loro. La psicoterapia cognitivo comportamentale (TCC) è una forma di terapia psicologica che si occupa principalmente di due punti essenziali: come pensi a te stesso, al mondo e alle altre persone e come ciò che fai influisce sui tuoi pensieri e sentimenti. Studia la relazione tra emozioni, pensieri e comportamenti e promuove il miglioramento dell'individuo attraverso il cambiamento dei pensieri, dei comportamenti e delle emozioni disfunzionali.

I programmi audio di Area51 sono un nuovo modo per avanzare nella tua crescita personale e mettere subito in pratica ciò che ascolti. Sono dei veri e propri seminari live che puoi ascoltare quando desideri, per restare sempre in connessione con i contenuti del programma e riconnetterti a essi in qualunque momento tu voglia. Questo programma audio è un primo step per imparare le regole principali di un public speaking efficace.

Un manuale pronto all'uso per il tuo public speaking. Che tu sia di fronte a una sola persona o a una platea, i principi del public speaking non cambiano. La comunicazione, infatti, riguarda prima di tutto te stesso: riguarda la tua consapevolezza, la tua capacità di gestire le emozioni e trasformare il tuo mondo interiore, i tuoi valori, i tuoi contenuti in una realtà esteriore, comprensibile agli altri.

In Between You and AI: Unlock the Power of Human Skills to Thrive in an AI-Driven World, digital transformation speaker and economist Andrea Iorio delivers a clear and actionable roadmap to not just maintain relevance, but to thrive as the technology we all work with everyday changes rapidly. The author offers a three-part framework addressing the cognitive, behavioral, and emotional dimensions of tech transformation, walking listeners through the steps to developing the human skills needed to thrive in the modern marketplace.

In the newly revised third edition of The Leadership Pipeline, a team of veteran leadership practitioners delivers a practical and essential framework for identifying future leaders, assessing their competence, planning their development, nurturing their talents, and analyzing the results of your efforts. The work to be done, the required skills, time application, and the necessary work values for each leadership layer are clearly defined for the digital age.

If you listen to nothing else on performing at your highest level, listen to these ten articles. We've combed through hundreds of Harvard Business Review articles and selected the most important ones to help you focus on what matters, manage your energy and attention, and achieve remarkable results. This book will inspire you to improve on your weaknesses, not just your strengths; rise above the pack; take care of your physical health for sustained mental performance; understand what motivates you; use short-term goals to achieve long-term aspirations; and inspire others.

The Call to Climb is a transformative fable about self-discovery and personal growth that gives listeners all of the tools they need to navigate their own challenges, embrace stillness, and rediscover the joy and meaning in their lives. We step into Riley's journey stranded in a remote Bolivian village in the Andes, a moment before a life-changing journey up a mystical mountain begins. Guided by Santiago, a man of the mountains, Riley embarks on a climb that challenges more than just physical endurance.

If you read (or listen to) nothing else on decision making, listen to these ten articles. We've combed through hundreds of articles in the Harvard Business Review archive and selected the most important ones to help you and your organization make better choices and avoid common traps.

As a leader you need to constantly evolve to achieve sustained success. The world is being transformed by Digital. The pace of change is constantly accelerating, and volatility and complexity are the new norms. Digital leaders are at the forefront of these waves of change, creating new markets and transforming traditional ones. This book is a framework and set of tools that will help you develop a deep awareness of yourself, your teams, and your stakeholders.

The biggest crash in world history is coming. Silence the noise, confusion and overwhelm by doing THESE simple things… ...And take advantage of the best time ever to get rich. Only here, get knowledge directly from over 36 self-made money experts. They spill ALL the prized secrets on exactly what the rich are doing right now.

Does it seem like you never have enough time to get everything done? Keeping on top of your tasks, deadlines, and work schedule can be daunting. Managing Time quickly walks you through the basics.

The Science of Getting Rich is the classic guide to creating wealth through the Law of Attraction. First published in 1910, 100 years later it inspired Rhonda Byrne's best-selling book and movie, The Secret. According to Wallace D. Wattles, "There is a science of getting rich, and it is an exact science, like algebra or arithmetic. There are certain laws which govern the process of acquiring riches; once these laws are learned and obeyed by any man, he will get rich with mathematical certainty."

A well-crafted business plan generates enthusiasm for your idea and boosts your odds of success—whether you're proposing a new initiative within your organization or starting an entirely new company. Creating Business Plans quickly walks you through the basics.

When it comes to civil service, William James has been there, done that. Starting at the lowest rung in federal service, he achieved the rare feat of climbing to the highest levels of leadership, shaping decisions that impacted millions. The Accidental Executive chronicles William’s remarkable career from a GS-1 clerk handling routine paperwork to the federal Senior Executive Service, balancing mission and bureaucracy while navigating the revolution of global technological change.

This book challenges the idea that success hinges solely on gaining the admiration of others. Instead, it delves deeper, exploring the power of humility as the key to unlocking true respect, personal growth, and a thriving business.

Intimidated by corporate finance? The numbers (and the jargon) can feel overwhelming—but you have to understand them to manage effectively. Finance Basics explains the fundamentals simply and quickly.

Your boss plays an important role in your career. So how do you navigate this delicate, significant professional relationship without playing political games or compromising your character? Managing Up offers concise, expert tips.

Good leaders get the job done, but great leaders inspire. They're confident in their ability, compassionate with others, and clear about their mission. Above all, great leaders care about the people they're leading—and they show it. In Connected, Jami Varela explains how to become an impactful leader with tested strategies and personal insight.

In the newly revised Second Edition of Clarity: Clear Mind, Better Performance, Bigger Results, renowned speaker, writer, and coach Jamie Smart delivers a practical roadmap to turning that infinitely long to-do list into manageable and focused tasks. In the book, you'll learn to de-clutter your mind and concentrate on one important thing at a time. You'll also discover how to clear your mind, become less stressed, and achieve greater levels of productivity.

James Johnson invites listeners into his world, where he transforms personal struggles into triumphs in tax consultancy. Through candid storytelling and practical guidance, Johnson extends a hand to individuals from all walks of life, offering them a roadmap to financial empowerment and fulfillment. Beyond mere financial success, James Johnson redefines the notion of independence, emphasizing the importance of personal contentment, familial care, and societal contribution.