in this week's episode of what's my 100%, dené explores the state of men and masculinity from a deep well of compassion and a genuine desire to shift the collective conversation.

she explores:

• why the male loneliness epidemic and the explosion of pornography addiction are not character flaws, but rather symptoms of a society that has conditioned men to suppress half of their emotional being
• how the "protect, provide, procreate" template of male worthiness is dangerously limiting, and how the shame men carry around falling short of this template drives disconnection, avoidance, and addiction
• how our own deeply held beliefs shape what we experience in our relationships and why the work of healing our relationships has to begin with an honest inventory of our own conditioning and projections
• how both shaming someone's struggles and over-functioning on their behalf actually perpetuates a prolonged adolescence rather than inviting them into their own initiation
• the importance of showing up with "i believe in you" instead of "here's what you need to fix" and how sovereign, agenda-free community is the real antidote to the loneliness and disconnection

upcoming workshops and events:

• March 19 // embodying the love you want free workshop
• April 14-June 9 // sovereign: the couples intensive
• May 17-21 // redefining relationship workshop with dene logan & joel cross at kripalu

you can find more information on these events and connect with dené further at the links below:

web: denelogan.com

IG: @dene.logan

TikTok: @denelogan

Hosted on Acast. See acast.com/privacy for more information.

in this week's episode of what's my 100%, dené explores what can be one of the most destabilizing and complex experiences in relationships — infidelity. drawing from her work with couples, she offers a compassionate, soul-centered framework for understanding affairs that moves beyond the traditional victim and villain narrative into a deeper inquiry about truth, authenticity, and the soul's curriculum.

she explores:

• how infidelity often reveals where both people have been outsourcing a sense of validation, safety, or authenticity
• how our earliest attachment patterns train us to suppress our authentic selves and how that suppression becomes the foundation of relational disconnection over time
• why we place an impossible burden on our romantic partners to be our higher power
• how infidelity can become life's sacred invitation to reclaim that power and return to a deeper relationship with ourselves
• how that curiosity opens a pathway to understanding the core wounding beneath the behavior
• how to hold the question of whether to stay or go through the lens of the soul's growth

upcoming workshops and events:

• Thursday, March 19th 4pm-5:30pm PT // Embodying the Love You Want free workshop
• Tuesdays April 14-June 9th // 8-week couples intensive

you can find more information on these events and connect with dené further at the links below:

web: denelogan.com

IG: @dene.logan

TikTok: @denelogan

Hosted on Acast. See acast.com/privacy for more information.

in this week's episode of what's my 100%, dené explores the journey of returning to wholeness, especially in the context of relationships. she shares her personal path through sobriety, divorce, and sacred solitude and how each experience brought her closer to the truth that wholeness is a birthright, not something to be found in another person.

she explores:

• how we are conditioned to believe we are incomplete without a partner, and why reclaiming the memory of our innate wholeness is the real work
• why learning to sit with ourselves in solitude and confronting what pema chödrön calls the "white hot loneliness" is one of the most transformational things we can do for our healing
• how the belief that we are not whole on our own creates patterns of extraction in our relationships, and why true love cannot come from a place of scarcity or fear
• the power of going back for your inner child and reconnecting to who you were before the world shaped you as a pathway to self-trust and wholeness
• how fear can be alchemized into purpose by shifting from "what do i need?" to "how do i serve?" as a doorway to personal power and healing

upcoming workshops and events:

• Thursday, March 19th 4pm-5:30pm PT // Embodying the Love You Want free workshop
• Tuesdays April 14-June 9th // 8-week couples intensive

you can find more information on these events and connect with dené further at the links below:

web: denelogan.com

IG: @dene.logan

TikTok: @denelogan

Hosted on Acast. See acast.com/privacy for more information.