in this week's episode of what's my 100%, dené explores the state of men and masculinity from a deep well of compassion and a genuine desire to shift the collective conversation.

she explores:

• why the male loneliness epidemic and the explosion of pornography addiction are not character flaws, but rather symptoms of a society that has conditioned men to suppress half of their emotional being
• how the "protect, provide, procreate" template of male worthiness is dangerously limiting, and how the shame men carry around falling short of this template drives disconnection, avoidance, and addiction
• how our own deeply held beliefs shape what we experience in our relationships and why the work of healing our relationships has to begin with an honest inventory of our own conditioning and projections
• how both shaming someone's struggles and over-functioning on their behalf actually perpetuates a prolonged adolescence rather than inviting them into their own initiation
• the importance of showing up with "i believe in you" instead of "here's what you need to fix" and how sovereign, agenda-free community is the real antidote to the loneliness and disconnection

upcoming workshops and events:

• March 19 // embodying the love you want free workshop
• April 14-June 9 // sovereign: the couples intensive
• May 17-21 // redefining relationship workshop with dene logan & joel cross at kripalu

you can find more information on these events and connect with dené further at the links below:

web: denelogan.com

IG: @dene.logan

TikTok: @denelogan

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