Join Teresa Biggs, DOM, Doctor of Oriental Medicine, Biologist, & Advanced Yoga Teacher, as she reveals a peak behind the veil of her Substack "Womb & Woo Wisdom: Secrets of a Reawakening Mystic".

Teresa opens into the Witch Wound and shares what she has discovered in her own research and journey of healing and repair of her Witch Wound.

Witch means Wise Woman. Witches were and are the healers, the midwives, the death doulas, the herbalists, the counselors, the seers, the oracles. And it's time we reclaim our wisdom and power in connection with this word.

It's time to HEAL THE WITCH WOUND!

Join the conversation and comment here:

🔮 Womb & Woo Wisdom: Secrets of a Reawakening Mystic (Substack) — A sacred space to reclaim the mystical, unshame intuition, and remember the wisdom they told us was “too much.”

Https://wombandwoo.substack.com

or Work 1:1 with Teresa here:

🌿 Quantum Healing Sessions — Whole-self transformation at the root cause: reduce pain & inflammation, receive supportive care for Perimenopause, improve stress resilience & emotional balance, reconnect with your body’s wisdom, & align with your Soul’s Calling:

Https://www.portal4perimenopause.com/work-1on1

In this episode, Teresa Biggs, DOM (Doctor of Oriental Medicine, Biologist, & Advanced Yoga Teacher) explores the sacred terrain of transitions—the thresholds we move through in our bodies, lives, and the natural world. A liminal space between no-longer & not-yet. Together, we’ll look at:

✨ The transitions within the menstrual cycle

✨ The shifts across life phases

✨ The turning of the earth’s seasons

✨ The passages of life changes we all experience

Teresa shares how each cycle connects to an archetypal season and the Five Elements of Traditional Chinese Medicine, offering a fresh perspective on the emotional and spiritual experiences of change.

We’ll also explore the element of Earth as a stabilizing guide through transitions, and Teresa will give you three practical ways to root into the Earth Element's wisdom:

🌱 Food therapy to nourish and ground

🌱 Yoga asana to stimulate the Earth meridians

🌱 Sound frequency to harmonize body and spirit

This episode is a gentle reminder that transitions are not detours — they are thresholds into deeper embodiment, resilience, and trust in life’s unfolding.

🌿 Quantum Healing Sessions with Teresa Biggs, DOM — Whole-self transformation at the root cause of dis-ease: reduce pain & inflammation, receive supportive care for Perimenopause, improve stress resilience & emotional balance, reconnect with your body’s wisdom, & align with your Soul’s Calling (HSA eligible):

Https://www.portal4perimenopause.com/work-1on1

🔮 Womb & Woo Wisdom: Secrets of a Reawakening Mystic (Substack) — A sacred space to reclaim the mystical, unshame intuition, and remember the wisdom they told us was “too much.”

Https://wombandwoo.substack.com

To help orient you into your Spleen and Stomach meridians, here is a location description for each:

🌿 ✨ Spleen Meridian (SP)
Think of this as the body’s inner pathway of nourishment and stability.

• It starts at the big toe,
• Runs up the inside of the foot and ankle,
• Continues along the inner leg and thigh,
• Then moves along the belly and chest,
• Ending at the side of the ribs about a hand width below the armpit.

This pathway supports digestion, grounding, and the ability to transform food and life experiences into energy.

✨ Stomach Meridian (ST)
This one is the outer pathway of digestion and vitality.

• It begins just below the eye,
• Travels down the face, jaw, and throat,
• Moves along the chest and belly,
• Runs down the outside of the thigh and outer shin,
• And ends at the second toe.

This pathway fuels energy, appetite for food and life, and helps us move forward with strength.

Playlist for Earth Element - Transitions:

https://open.spotify.com/playlist/6oWAGoZhOTU70PWEJ1V7Bj?si=QHosftmkTWGakGWhK6pTlA&pi=aAhzzZAGQESUA

How do you resist and stay grounded when the world feels overwhelming? In this episode, discover a simple somatic practice to help you embody rooted and resilient rebellion—holding your truth without losing yourself.

Your Host & Guide Teresa Biggs, DOM, will take you through a somatic practice -- Rooted in Resistance -- to build the capacity to stay steady and embodied while resisting or dissenting, without disconnecting from yourself or your truth. This practice can be a lifeline in a crumbling world because it addresses the root the nervous system needs for safety and sovereignty—two things that collapse when external systems feel unstable.

She will also explain how this practice supports you.

May we resist what harms life. May we stand for what is true.

WE ROOT AND RISE TOGETHER!!

To find out more about Teresa, her 1:1 Quantum Healing Sessions, private therapeutic yoga sessions, her Alchemizing Imposter Syndrome Workbook, or her other offerings, go here:

https://www.portal4perimenopause.com/portals