Work Less. Live More. copertina

Work Less. Live More.

Di: Tamu Thomas
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  • Riassunto

  • Conversations and monologues exploring how work can be part of our self-care. An exploration of how we can improve our quality of life by remembering that we work to create a living. Work gives us a sense of purpose and fulfilment, but the way we work means we are left with the dregs of ourselves. We have very little energy left to create a purposeful and fulfilling life. This creates a dynamic where we rely on work and toxic levels of productivity for our sense of worth and purpose. Nobody leaves this life wishing they had worked more! We’ve got to live whilst we are alive and I think changing the way we work is an integral part of this. I don’t have the answers, this podcast is likely to leave you with more questions than you had before and think that’s a good thing. It gives us the chance to consider how we can create something new.
    Copyright 2018 All rights reserved.
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Episodi
  • From Corporate Baddie To Self Employed Saddie

    From Corporate Baddie To Self Employed Saddie
    Feb 22 2024

    Exploring why some women who thrive in corporate struggle in self employment due to good girl conditioning.

    Check out my membership here: https://www.livethreesixty.com/the-life-business-sanctuary

    Pre-order my book

    https://hayhs.com/wwwtm_pp_pb_az before 5th March 2024 to get 2 bonuses:

    BONUS 1: Be Your Nervous System's Best Friend" - Self paced course

    This course offers practical insights into befriending and working in partnership with your autonomic nervous system, helping you to understand how you thrive so you can stop overworking and under-living.

    This course will help you recognise and respond to your body's signals so you can apply these insights for improved well-being. Be Your Nervous System’s Best Friend is ideal for anyone wanting to get off the ‘dreadmill’ of relentless busyness and enhance their daily life.

    BONUS 2:

    Self-connection body scan exercise.

    This body scan is a mindfulness technique gently guiding you to focus on each part of your body. You'll notice your sensations and build a meaningful connection with them. This simple yet effective exercise helps you become more aware of your body's feelings, aiding in relaxation, self-trust and stress management.

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    30 min
  • A prayer for entrepreneurs in turbulent times

    A prayer for entrepreneurs in turbulent times
    Jun 30 2023

    At quite a few entrepreneurs are nervous about the current economic climate and the impact it's having, even the big shiny ones.

    I have seen social media posts from people talking about the possibility of seeking employment, taking on part time work and feeling too exhausted to continue.

    These are tricky times, it would be remiss to say otherwise.

    I'm not here with advice or solutions, instead I offer a short prayer for entrepreneurs facing turbulent times.

    With care and hope, Tamu
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    11 min
  • A message to your greatness

    A message to your greatness
    Apr 27 2023

    A pep talk to your greatness. Reminding you that:

    You are inherently worthy.

    Your work is dope AF.

    You don't need affirmations even though they are nice as you have solid evidence about how impactful your work is.

    Listen to this with your heart, drink the words in.
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    12 min

Sintesi dell'editore

Conversations and monologues exploring how work can be part of our self-care. An exploration of how we can improve our quality of life by remembering that we work to create a living. Work gives us a sense of purpose and fulfilment, but the way we work means we are left with the dregs of ourselves. We have very little energy left to create a purposeful and fulfilling life. This creates a dynamic where we rely on work and toxic levels of productivity for our sense of worth and purpose. Nobody leaves this life wishing they had worked more! We’ve got to live whilst we are alive and I think changing the way we work is an integral part of this. I don’t have the answers, this podcast is likely to leave you with more questions than you had before and think that’s a good thing. It gives us the chance to consider how we can create something new.
Copyright 2018 All rights reserved.
Leadership Economia Successo personale
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