On today’s episode of What the Health! we’re joined by Ravi Teja, an entrepreneur from a family of Ayurvedic practitioners and the co-founder of Imumz - an innovative app designed to help pregnant women deliver healthier, happier, and smarter babies. Join us as Ravi shares invaluable insights on the right lifestyle changes for a healthy pregnancy, actionable tips for parents to promote positive growth in their babies & the importance of holistic wellness during pregnancy.

If you are pregnant and want to learn the science-backed Garbh Sanskar techniques that you can follow every day, check out the iMumz app and their services here - https://care.imumz.com/q2wn4

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On today's "What the Health!" podcast, we're joined by Revant Himatsingka, famously known as Food Pharmer. He's on a mission to revolutionize India's eating habits, advocating for healthier choices by teaching India how to read Nutritional labels. Tune in as Revant shares his insights on the Marketing strategies of FMCG companies and his passion for improving public health through better dietary education.

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On today's episode of the "What the Health!" podcast, we are joined by Subah and Harshvardhan Saraf from the ‪Satvic Movement. They share their stories of how the Satvic lifestyle has helped them overcome chronic health conditions. Subah and Harshvardhan also talk about how making small changes to your food and lifestyle by following the Satvic principles can transform your life and help you achieve your peak physical, mental & emotional health.

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The Satvic Revolution: 7 Life-Changing Habits to Discover Peak Health and Joy https://amzn.in/d/cW8RqbA

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On today's episode of What the Health! podcast, we have with us a renowned Neurologist, Dr. Siddharth Warrier! He delves into the complex issues of Mental health, Depression, Anxiety, and Stress and how to focus on your well-being for long-term happiness.

He also shares invaluable insights on cognitive brain health, building healthy habits, overcoming procrastination, and preventive neurology. Join us as Dr. Sid shares his expertise and practical advice to help you lead a healthier, happier life.

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On today's "What the Health!" podcast, we're joined by a Renowned Pediatrician Dr. Imran Patel. From your children's diet to various diseases that concern your babies, Dr. Imran discusses topics and actionable insights that parents could adopt to ensure positive changes in babies' growth, breaking myths and talking about the common mistakes parents make while raising their children.

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On today's episode of the "What the Health!" podcast, we are joined by renowned Gut Health & Ayurveda Coach and national best-selling author, Dimple Jangda. She discusses the impact of food chemistry on health conditions such as PCOS/PCOD, Thyroid issues, and infertility.

Dimple also addresses misconceptions about gluten and shares her views on how parents can influence their children's health.

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Today on World Yoga Day, we have invited Saurabh Bothra To ‘What the Health!’ Podcast. A Yoga teacher & fitness Coach Saurabh Bothra holds the Guinness Book record for the largest Online Yoga class ever Conducted.

Saurabh focuses on consistency and habit-building so that yoga can change your life the way it has changed. Today he shares secret tips and tricks that have helped him practise yoga every day for over 1500 days. Watch the Whole podcast to learn invaluable insights that make you practice Yoga daily and Improve your physical and mental well-being.

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Today on ‘What the health!’ We have with us Greesha Dhingra, a certified Holistic Yoga teacher who delves deep into the ancient art of Yoga, exploring its profound impact on the mind, body, and soul. Tune in as Greesha unravels the secrets of meditation and manifestation, guiding you toward inner peace and mindfulness. Hari Aum!

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