On Seek Day 12 of the ASBC fast, Dr. Kelly reflects on alignment, identity, and high-performance living rooted in spiritual discipline and self-love. From intentional mornings to restorative evenings, from running at a pace she hadn’t chosen in years to redefining what it means to be “crazy in love,” this episode reminds listeners that life is a choice—moment by moment. Through scripture, mindset shifts, and embodied wisdom, this conversation invites you to reclaim your power, choose yourself, and live in divine alignment, abundance, and overflow.

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In today’s episode, we celebrate life, alignment, courage, and the return to joy. Through books, boundaries, and bold faith, this message invites you to stop playing scared and start going big—one intentional choice at a time. This is a call to recalibrate, realign, and reclaim the passions that once made you feel alive.

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Real change doesn’t come from resolutions—it comes from rhythm.

In this episode, we explore three essential principles for forming habits that last all year, without burnout, shame, or self-betrayal. You’ll learn how to anchor habits into identity, design your environment for success, and recover without quitting. This is a soul-centered, practical guide to consistency that feels peaceful instead of punishing.

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We spend decades living—50, 60, 70, sometimes 80+ years—yet many of us never pause long enough to ask the most essential question: Why am I here?

In this deeply contemplative Vivalife episode, we explore the power of “why” as a spiritual compass, a motivational anchor, and a healing force. Through reflection, scripture, wisdom, and gentle guidance, you’ll reconnect to the deeper reason you keep going, keep loving, keep choosing health, wealth, and wholeness.

This episode is for anyone seeking meaning beyond routine—and clarity beyond survival

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In today’s VivaLife Daily, we sit with the sound of waterfalls, ocean waves, and divine timing. On Day 3 of the Sikh fast—and Day 2 in lived reality—we explore the sacred truth that faltering does not mean failing. This episode is about forgiveness, patience, and restarting without shame. Anchored in legacy, fueled by fortitude, and guided by faith, this message reminds you that progress is not linear—and grace is the strategy.

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We can’t be erased, T-shirt & Hat!

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Today is Day One of SEEK.

And if you’re listening right now, this is not by accident.

This is my third year participating in the SEEK fast through Alfred Street Baptist Church, and every single year, this season meets me exactly where I am—and calls me higher.

Day One of the SEEK fast invites us into clarity, focus, and freedom. In this episode, we explore how aligning across spiritual, physical, financial, mental, and emotional pillars allows us to truly live our healthiest and wealthiest life. This meditation-centered episode includes forgiveness, affirmations, scripture, guided reflection, and a call to conscious action—grounded in peace, presence, and divine alignment.

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In today’s episode with Dr. Kelly O. MD, we anchor into a collective truth: We are not meant to do life alone. When we stop overloading our plates, stop rushing to “figure it out,” and start listening—peace, presence, and positivity begin to flow. This episode is both preparation and permission: preparation for your next vision board, and permission to let your higher power lead. This is about living intentionally, honoring your time, and trusting divine timing—for today and the long term. Viva Lifers… we got this.

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We can’t be erased, T-shirt & Hat!

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In today’s Vivalife Daily, we explore what it truly means to live with divine intention. This episode is a sacred reminder that lack is not your portion, settling is not your assignment, and limitation is not your inheritance. When guilt, shame, and fear are released, vision expands—and divine solutions arrive with ease and clarity. This is an invitation to remember who you are, whose you are, and to finally let Him lead.

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We can’t be erased, T-shirt & Hat!

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#Affirmation #365DaysofAffirmation #VivalifeSPFMEPodcast #VivalifeSPFME #VivalifeHealthHUB #DrKellyOMD