I AM SUSTAINABLE
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I AM SUSTAINABLE
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Real change doesn’t come from resolutions—it comes from rhythm.
In this episode, we explore three essential principles for forming habits that last all year, without burnout, shame, or self-betrayal. You’ll learn how to anchor habits into identity, design your environment for success, and recover without quitting. This is a soul-centered, practical guide to consistency that feels peaceful instead of punishing.
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