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In this solo episode of Uploaded and Unfiltered, Jermaine talks habits from a creator’s angle. He breaks down how “habits” can help or sabotage your workflow, then walks through his real podcast pipeline from recording in Riverside to editing on iPad, generating a transcript, designing artwork, and scheduling in Buzzsprout. The main takeaway is simple. Audit every step of your creative process, spot the rough parts that cause stress or distraction, and upgrade the system so consistency gets easier.

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A simple walk in the park turned into a full-blown content lesson. Watching waves build from tiny ripples and seeing old carvings fade into wood made one thing clear: your content grows when you keep showing up. In this episode, I break down why consistency beats perfection, why “one-and-done” gets forgotten, and how belief in yourself is the multiplier that keeps you creating—loud, visible, and undeniable.

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Tiktok: https://www.tiktok.com/@radiantreflection

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Editing can feel like the “responsible” part of creating… but it’s also where a lot of creators quietly stall out. In this episode, I’m talking about what the edit is really for, how to stop using perfection as protection, and how to make decisions faster so your content actually gets out into the world. If you’ve been sitting on footage, tweaking the same thing over and over, or telling yourself you’ll post “when it’s ready,” this one is for you.

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Your mind has two major jobs. Survival and thriving. When survival takes over, it can look like anxiety, procrastination, shutdown, or overthinking, even when nothing “bad” is happening. In this episode, Jermaine breaks down the four buckets mind uses to operate, then zooms in on the tools inside feelings as a steering wheel so you can understand why you feel what you feel. You’ll leave with a simple reset you can use in real time, plus a clear next step if you want fast emotional clearing and a creative reset.

If you want to stop false alarms and create with more ease, book a session here:

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Jermaine breaks down why your mind keeps rehearsing worst-case scenarios right before you post, go live, interview, or do anything public. He explains how those mental “disaster movies” create real anxiety in your body, shrink your creativity, and kill consistency. Then he gives a simple reality-check question and a quick posture + breath reset to pull you back into the present so you can act from intention, take the next small step, and create without treating content like a threat.

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In this episode of 'Uploaded and Unfiltered,' Jermaine Pulliam discusses the mindset behind content creation, shares insights from his recent family vacation, and introduces a new accountability group. He emphasizes the power of belief and the idea that anything is possible, encouraging listeners to focus on positive outcomes and personal growth.

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You keep tweaking instead of posting because you want it perfect. That’s control, and it’s usually shame in a nicer outfit. This episode gives you the real cheat code. Reps first. Confidence later. Use the 10-minute rule, post the draft, and learn from the data.

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Happy 2026. In this episode, I read an affirmation card that perfectly matches my current mindset: your thinking + feeling patterns shape your experience of life. I break down what that actually means in real life, how to stop feeding thoughts that don’t serve you, and why a simple system beats motivation every time. I also share my 2026 content plan (videos, shorts, podcast) and why I’m building a weekly accountability space for creators who want consistent progress without the pressure.

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