Why do some people bounce back from setbacks? How does a person become stronger after a difficult life event? What is behind some people's constant adaptation and growth? This concept can be summarized in one simple, yet powerful word: resilience. 

Resilience is defined as the ability to recover from or adjust easily to misfortune or change. 

But this concept goes much further. This is what Teodora, international psychologist, parenting coach and digital wellness consultant explains in today's episode. 

With over a decade of international experience helping children and adults improve their emotional and mental well-being, Teodora will explain: 

• What is resilience
• How it can be developed
• How to promote Post Traumatic Growth 
• The relationship between success and resilience
• How to live a meaningful life and avoid regrets 
• How to believe in yourself 
• Her tips for developing your well-being

You can find Teodora on her website: https://www.teopcoaching.com/

You can also read her great article on resilience: Apples and Humans: A story of Resilience and Growth

Olivier is what we commonly call a serial entrepreneur. 

Born and raised in France, Olivier quickly developed a taste for independence and travel and quickly left his comfort zone to get off the beaten track. 

This is how he found himself traveling the world and working in Brazil, opening his first business in London, then moving to the United States and opening his coffee shop, Bean About Town, in Hawaii. 

With his atypical journey, Olivier shares with us today:

• The different stages of his journey
• How he developed the desire to open a business 
• Why he chose to start a business abroad 
• The wisdom he learned along the way 
• The different steps needed to open a business abroad 
• The difficulties encountered and how to overcome them
• The requirements to open a business in the US 
• The mindset to adopt to succeed
• His advice to future entrepreneurs

You can find Bean About Town on Instagram: Bean About Town

To enjoy one of the best coffees in Honolulu and French pastries, go to:

Bean About Town

3538 Waialae Ave 

Honolulu

HI 96816

If I tell you that being a singer, having several music bands, being a backing vocalist for artists such as Phil Collins and Lionel Richie, being a choir director for Mariah Carey or Celine Dion, collaborating with many French artists, being a vocal coach for The Voice France, lending her voice to commercials, radio and soundtracks of your favorite movies, being the vocal coach of many artists and musicals, and all this, within the same lifetime, do you believe me? Well, that's what Angie Berthias Cazaux, multi-talented artist and renowned vocal coach has done! 

Born in the United States and living in France for many years, Angie has made a name for herself through her talent, intelligence, hard work and endless energy!

A key figure in the music world, Angie is sharing with us today:

• Her journey, from her business studies to The Voice, through the Phil Collins, Lionel Richie, Mariah Carey and Celine Dion years
• Her painful years that forced her to question everything and how she overcome these struggles
• How she coaches her artists 
• Her secrets for her endless energy
• The mindset she adopts to accomplish all her ambitions 
• Her advice for people who want to embark on a musical career

You can find Angie on Instagram: Angie

You've probably noticed him in Supergirl, Supernatural or Arrow, but you certainly know him as Eric Jackson, his character in the CW's The 100. 

Sachin Sahel is a Canadian actor who has made his mark in Hollywood. As a child, he knew it was his calling and was determined to follow his dream. 

A dreamer, but also down-to-earth, Sachin is a hard worker who has never stopped striving for excellence and passion to achieve his goals. 

In this episode, he will talk to us with great humor and kindness about:

• His career choice and journey
• How to believe in yourself and your dreams
• How to become the person you want and develop your skills 
• How to be true to yourself
• The different challenges he faced and how he got through them 
• The importance of the people around you in achieving your dreams
• Advices to aspiring actors 

You can find Sachin on instagram: Sachin