Join us in Episode 8 of Unlock Your Potential as we delve into the art of discipline and the science of habit formation. Discipline isn't just about forcing ourselves to do things we don't want to do; it's about sacrificing immediate gratification for greater rewards in the future. In this episode, we explore the profound concept of delayed gratification and how it shapes our journey towards success.

We also uncover the secrets to building lasting habits. From setting clear goals to creating conducive environments, we discuss strategies to give ourselves the best chance at success. But what happens when we stumble or fall off track? We reassure you that it's okay to falter along the way. The key is to dust ourselves off and continue the journey, learning and growing with each setback.

Tune in to Unlock Your Potential Episode 8 and embark on a transformative journey towards mastering discipline and cultivating habits that lead to your ultimate success!

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Get in touch:

Instagram: https://www.instagram.com/f_bartolillo

YouTube: https://www.youtube.com/@UnlockYourPotentialPod

Email: Francesco.bartolillo@gmail.com

Welcome back to another insightful episode of "Unlock Your Potential"! In this episode, we're diving into the treasure trove of wisdom gathered from three exceptional podcasts I had the pleasure of tuning into this past week.

Join me as I sift through the episodes, extracting the golden nuggets of knowledge and inspiration that will undoubtedly add value to your life. From personal development to professional growth, we'll explore diverse topics and perspectives that can help propel you forward on your journey of self-discovery and improvement.

Below are the links to all 3 episodes that we will recap in today's episode!

1. On Purpose with Jay Shetty - Glucose Goddess: https://podcasts.apple.com/ca/podcast/on-purpose-with-jay-shetty/id1450994021?i=1000649542647
2. The Diary of a CEO with Steven Bartlett - Simon Sinek https://podcasts.apple.com/ca/podcast/the-diary-of-a-ceo-with-steven-bartlett/id1291423644?i=1000563225737
3. Modern Wisdom - Noah Kagen https://podcasts.apple.com/ca/podcast/modern-wisdom/id1347973549?i=1000650185149

In this solo episode of "Unlock Your Potential," join me as I take you on a reflective journey through the highs and lows of entrepreneurship. As a seasoned entrepreneur, I share invaluable insights gleaned from my own experiences, offering listeners a basket of wisdom to navigate the entrepreneurial landscape more effectively.

Whether you're a budding entrepreneur or a seasoned business owner, this episode is packed with invaluable takeaways to help you accelerate your growth and hopefully avoid making the same mistakes I did!

If you enjoy todays episode, please don't forget to like, follow, and share!

Join us in the latest episode of "Unlock Your Potential" as we delve into the inspiring journey of Tofa Fakunle, a former professional soccer player turned Assistant General Manager for Cavalry FC in the CPL. Tofa shares his remarkable transition from collegiate soccer to the professional arena, offering valuable insights into the realities of pursuing a career in the sport.

In this captivating discussion, we explore the challenges and triumphs of Tofa's evolution from player to managerial role. Discover the essential qualities and mindset required to excel as a professional athlete and seamlessly transition into leadership positions within the industry. Tofa sheds light on common misconceptions and pitfalls young players face on their journey to the pros, offering invaluable advice for aspiring athletes.

From navigating the competitive landscape of professional soccer to cultivating effective leadership skills, this episode covers a wide range of topics essential for anyone looking to unlock their potential in sports and beyond. Tune in to gain firsthand wisdom from Tofa Fakunle's unique experiences and elevate your understanding of what it truly takes to succeed at the highest levels of the game.

Don't miss out on this compelling conversation filled with practical tips, personal anecdotes, and profound insights. Join us as we uncover the secrets to reaching your full potential on and off the field.

In Episode 4 of Unlock Your Potential, we delve into the remarkable story of Tori Fisher, the tenacious founder of Honey Skin. Born amidst the turbulence of the COVID-19 pandemic in 2020, Tori embarked on her entrepreneurial journey from the confines of her basement laundry room. Against all odds, she transformed her vision into reality, propelling Honey Skin from humble beginnings to a thriving business!

Join us as Tori candidly shares her trials and triumphs, offering invaluable insights into the challenges of entrepreneurship. From navigating the uncertainties of a global crisis to balancing the demands of parenthood with business ownership, Tori's journey is one of resilience, perseverance, and unwavering dedication.

In this episode, listeners will discover the untold stories behind Honey Skin's evolution, from the early days of solo hustling to the formation of an exceptional team driving the company forward. Through candid reflections and personal anecdotes, Tori provides a rare glimpse into the inner workings of a successful startup, inspiring aspiring entrepreneurs to pursue their dreams against all odds.

If you enjoy todays episode, please don't forget to like and follow! 

For the visual experience, check out our YouTube channel! 

LINK: https://youtu.be/WNuwRtemQJ0?si=T8EaFXlI0t694nnu

Join us in this enlightening episode as we dive into the profound concepts of growth mindset and the fear of failure. In a world where success seems elusive and setbacks loom large, understanding the dynamics between our mindsets and our outcomes becomes paramount.

We explore the differences between the growth mindset, which fosters resilience and perseverance, and the ego mindset, which often shackles us with fear and self-doubt. Through personal anecdotes and insights, we uncover how these mindsets shape our perceptions of success and failure.

Discover why embracing a growth mindset is not just a choice, but a transformative journey towards unlocking our potential. With practical tips and strategies, we offer a roadmap for cultivating a growth mindset in your own life, empowering you to navigate challenges with courage and optimism.

Tune in to learn how to silence the voice of fear, embrace failure as a stepping stone to success, and embark on a path of continuous growth and self-discovery. Don't let fear hold you back – it's time to unlock your potential!

If you enjoy this episode, please don't forget to Follow!

For the full video on youtube, click the link below!

LINK: https://youtu.be/IiHbukqb-Wk?si=l-duKZ-gpK1HkMaN

In today's episode we sat down the the Director of High Performance at Engage Sport North, Simon Lamarche! Simon shares some of his knowledge with us around the world of strength and conditioning, and working with elite level athletes.

For the full visual experience check out our youtube channel below!

LINK: https://youtu.be/n7_I9ZXv1vI?si=2Vcg0yQ-f52oX_d2

Thanks for listening! And if you enjoy the episode, please dont forget to follow! 

In today's first ever episode we introduce our host, Francesco Bartolillo, and learn a bit more about the who, how, and why this podcast was created! Francesco also shares some insights on what listeners can expect from the podcast and how he believes his guests will be able to help anyone listening unlock their own potential! 

For the full visual experience visit: https://www.youtube.com/channel/UC5VkZY5jdAKATlSAZIjjxBQ

Thanks for listening!